It isnβt always easy to reach a Book of Mormon reading goal, so the young women of the Hemet Third Ward, Hemet California Stake, set up a study buddy program where each person drew the name of partner to help encourage each other to read their two pages a day.
At the end of the nine-month program, more than half of the girls and leaders finished the entire book, and it was time for a celebration. They held a βBook of Mormon Fest,β with games like βGet the Gadiantons,β where the girls threw darts at balloons labeled with the names of Book of Mormon bad guys, and βThe Mock Walk,β where the girls had to walk a beam representing the straight and narrow path while being mocked with laughter.
FYI:For Your Info
Young women in the Hemet Third Ward paired as study buddies to encourage daily Book of Mormon reading. After nine months, more than half of the girls and leaders finished the book. They celebrated with a themed βBook of Mormon Festβ featuring scripture-based games.
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π€ Youth
π€ Church Leaders (Local)
Book of Mormon
Friendship
Scriptures
Young Women
Good Books for Little Friends
In one of the bookβs two stories, Maria the butcher discovers a hungry mouse in her house. The excerpt highlights the situation but does not provide further details or the outcome.
Maria Mazaretti Loves Spaghetti by Robert Kobayashi In the first of two stories, Maria the butcher finds a hungry mouse in the house! In the second story, a neighbor gives her an amazing plant that grows and grows.
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π€ Other
Charity
Friendship
Kindness
Seeing tattered hymnbooks at church, a family created a 'Hymnal Hospital' to repair them. Using a kit with rubber cement and tape in the church library, they carefully mended each book and returned them to the chapel. They enjoy helping put the hymnals back together.
When we noticed that many of the hymnbooks at church were tattered, we set up a family Hymnal Hospital. In the church library, we use a hymnal repair kit with rubber cement and tape to carefully mend each hymnal βpatient.β We then return the hymnals to the chapel. We love helping put the hymnals back together!
Caleb, Calvin, Sadie, and Liberty H., ages 8, 10, 11, and 2, Georgia, USA
Caleb, Calvin, Sadie, and Liberty H., ages 8, 10, 11, and 2, Georgia, USA
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π€ Children
π€ Church Members (General)
Children
Family
Music
Service
Stewardship
Brother Higginsβs Inspiration
While the narrator was watching TV, home teachers visited and asked how they could help. The father mentioned his returned-missionary son Mikhail needed work. After an initial rejection at a tire store, the manager called Mikhail back the next day to offer a job with flexible hours. The family recognized that their home teacherβs prayers and ministering led to inspired help.
I had just settled into my comfortable chair to watch my favorite television news program when the doorbell rang. βIβll see who it is,β my wife said.
βWho would be coming to visit us at this hour?β I asked myself. βIt always happens. The program I enjoy most is always interrupted!β
βItβs the home teachers,β she said. βI forgot to tell you that Brother Higgins called this afternoon. He made an appointment to meet with us early this evening so that he could see us before he goes out of town tonight.β
As I arose from my chair, I already knew what Brother Higgins was going to say. He always said the same thingsββHow are you? How are things going? It has been a good day, hasnβt it? Is there anything I can do for you?β
Sure enough, thatβs how he began. I kept thinking, βIβm missing the news report!β
But when Brother Higgins asked, βIs there anything I can do for you?β the thought entered my mind, βHe can help. Give him a chance.β
βYes, there is something you can do for us,β I said, βYou know that our son, Mikhail, has just returned from a mission. He has been unsuccessfully searching for work and is very discouraged. I have been unable to help him. Do you know of any job openings?β
βOh, that is a tough problem,β Brother Higgins responded. βI donβt know of any openings for work, but Iβll check to see what might be available.β
I really didnβt think Brother Higgins would have a solution to the problem. But I had forgotten that home teachers are entitled to receive inspiration to help the families to whom they are assigned. Whether or not Brother Higgins could help, it made me feel better to have shared our problem with our home teachers.
Two days later, Brother Higgins telephoned me. βTell Mikhail to go down to the Read Company tire store and ask to speak with a Mr. Hogge,β he said. βHe has a job opening.β
Mikhail was excited, as he had been searching for a job for a long time. But an hour later, when he returned, I could tell, by the way he walked in, that he had been unsuccessful.
βI canβt believe it!β he exclaimed, as he entered the house. βMr. Hogge asked me, βWho sent you here? I donβt have any job openings. Even if I did, your request would be at the bottom of this pile of applications!β I was so embarrassedβI was sorry that I had even gone to apply.β
I felt Mikhailβs disappointment and tried to encourage him. But I couldnβt help wondering why our home teacher had told us about a job opening when there wasnβt one.
The next day, when I answered the telephone, the voice on the other end said, βThis is Mr. Hogge. Is Mikhail there?β
Mikhail came to the telephone, and Mr. Hogge said, βCome down to the store. I was impressed by your sincerity and willingness to work, and I can use you after all. Iβll need you this afternoon.β
When Mikhail arrived at the store, he found that he not only had a job, but he could also choose the hours he wished to work. He was able to arrange his work hours so that they did not interfere with his class schedule at collegeβanother answer to sincere prayers.
As I thought about the sequence of events that led up to Mikhailβs new job, I suddenly realized that Brother Higgins must have known about Mr. Hoggeβs job opening even before Mr. Hogge had known about it!
When Brother Higgins next visited our home, I told him what had happened. He simply replied that he had prayed that he would be able to help Mikhail find a job, and he had called us when he knew of one.
It was obvious to us that the Lord had known of our familyβs needs and had used our home teachers as instruments in meeting those needs. They had prayed for guidance, and the Lord had answered their prayers.
βWho would be coming to visit us at this hour?β I asked myself. βIt always happens. The program I enjoy most is always interrupted!β
βItβs the home teachers,β she said. βI forgot to tell you that Brother Higgins called this afternoon. He made an appointment to meet with us early this evening so that he could see us before he goes out of town tonight.β
As I arose from my chair, I already knew what Brother Higgins was going to say. He always said the same thingsββHow are you? How are things going? It has been a good day, hasnβt it? Is there anything I can do for you?β
Sure enough, thatβs how he began. I kept thinking, βIβm missing the news report!β
But when Brother Higgins asked, βIs there anything I can do for you?β the thought entered my mind, βHe can help. Give him a chance.β
βYes, there is something you can do for us,β I said, βYou know that our son, Mikhail, has just returned from a mission. He has been unsuccessfully searching for work and is very discouraged. I have been unable to help him. Do you know of any job openings?β
βOh, that is a tough problem,β Brother Higgins responded. βI donβt know of any openings for work, but Iβll check to see what might be available.β
I really didnβt think Brother Higgins would have a solution to the problem. But I had forgotten that home teachers are entitled to receive inspiration to help the families to whom they are assigned. Whether or not Brother Higgins could help, it made me feel better to have shared our problem with our home teachers.
Two days later, Brother Higgins telephoned me. βTell Mikhail to go down to the Read Company tire store and ask to speak with a Mr. Hogge,β he said. βHe has a job opening.β
Mikhail was excited, as he had been searching for a job for a long time. But an hour later, when he returned, I could tell, by the way he walked in, that he had been unsuccessful.
βI canβt believe it!β he exclaimed, as he entered the house. βMr. Hogge asked me, βWho sent you here? I donβt have any job openings. Even if I did, your request would be at the bottom of this pile of applications!β I was so embarrassedβI was sorry that I had even gone to apply.β
I felt Mikhailβs disappointment and tried to encourage him. But I couldnβt help wondering why our home teacher had told us about a job opening when there wasnβt one.
The next day, when I answered the telephone, the voice on the other end said, βThis is Mr. Hogge. Is Mikhail there?β
Mikhail came to the telephone, and Mr. Hogge said, βCome down to the store. I was impressed by your sincerity and willingness to work, and I can use you after all. Iβll need you this afternoon.β
When Mikhail arrived at the store, he found that he not only had a job, but he could also choose the hours he wished to work. He was able to arrange his work hours so that they did not interfere with his class schedule at collegeβanother answer to sincere prayers.
As I thought about the sequence of events that led up to Mikhailβs new job, I suddenly realized that Brother Higgins must have known about Mr. Hoggeβs job opening even before Mr. Hogge had known about it!
When Brother Higgins next visited our home, I told him what had happened. He simply replied that he had prayed that he would be able to help Mikhail find a job, and he had called us when he knew of one.
It was obvious to us that the Lord had known of our familyβs needs and had used our home teachers as instruments in meeting those needs. They had prayed for guidance, and the Lord had answered their prayers.
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π€ Parents
π€ Young Adults
π€ Church Members (General)
π€ Other
Employment
Family
Ministering
Prayer
Revelation
Service
Following Jesus in Northern Ireland
Rory helps his family clean their house and enjoys washing dishes. Knowing his mum is very busy with five children and her university studies, he does tasks she would normally do. His goal is to give her a chance to rest.
Rory helps his family clean their house. He thinks washing the dishes is fun. βMummy can be really busy looking after five children and studying for her university degree,β Rory says. βSo if I do something she normally would do, she can have a rest.β
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π€ Children
π€ Parents
Children
Education
Family
Parenting
Service
Medgine Atus of Miramar, Florida
Desiring order, Medgine often sets up 'school' for her younger sisters, Christie and Ann. Her efforts have paid off as she has taught them to read and write, and she has also given them singing and dancing lessons.
Medgine takes obedience seriously. Brother Atus says Medgine likes to laugh, but she can also be very strict, especially when she sets up βschoolβ for her younger sisters, Christie, 6, and Ann, 5. Medgine likes order. And it has paid off! She has taught both her sisters to read and write. She has also taught singing and dancing classes.
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π€ Children
π€ Parents
Children
Education
Family
Music
Obedience
Father Frost and His Son
Boastful Little Frost freezes a well-dressed gentleman nearly to death and brags to his father, Old Father Frost. Challenged to overcome a poor peasant, Little Frost fails because the man keeps warm through hard work chopping wood and even punishes Little Frost while thawing his frozen mittens. Limping back, Little Frost learns that idleness is easy to conquer, but steady labor keeps a person warm and safe. The father concludes with the lesson that one who stays busy cannot be frozen.
Old Father Frost had a son, Little Frost, who was an impossible braggart. My father has grown so old that he can hardly do his job anymore, the youngster decided. But Iβm young and strong. I can freeze people better than anyone! No one can escape my icy nip or equal the mighty force of my hoary blasts. I can conquer all!
The first thing Little Frost saw when he went down the road was a gentleman riding along in a fine sleigh pulled by a sleek, well-fed horse. The gentleman was stout, and he wore a warm fur coat. He had a thick blanket draped over his lap to keep his legs nice and toasty.
Little Frost whispered, βNo matter how tightly you wrap your warm things about you, nothing will save you from my chilly fingers.β He slipped under the blanket and crawled up the sleeves of the warm fur coat. Then he curled himself under the collar and tweaked the poor fellowβs nose.
The fine gentleman ordered his servant to hurry the horse along. βOtherwise Iβll freeze!β he cried.
Little Frostβs cold became even more bitter. He wore down the rich manβs resistance, tweaked his nose even harder, turned his hands and feet icy, and made the air too cold to breathe.
The gentleman was now too cold even to shout. In fact, by the time they reached his house, he had to be carried in from the sleigh; he was barely alive.
Little Frost flew back to his father and began to brag about what he had done. βSee what a fine boy I am!β he boasted. βSee what an important gentleman Iβve frostbitten! Look what a warm winter coat I managed to get through!β
Old Father Frost laughed and said, βSo you think youβve done something really fantastic, eh? See that peasant over there wearing the tattered coat and leading the skinny nag? Heβs on his way to cut firewood in the forest. If you can make him freeze with cold, then Iβll really believe youβre strong!β
The peasant reached the forest, took out his ax, and started to chop down the trees. My how the wood chips were flying! Little Frost grabbed him by the hands and feet and even slipped under his collar. But the harder Little Frost tried to freeze the woodcutter, the faster the peasant swung his ax. He warmed himself so well with his work that he even took his mittens off.
That was a great surprise to Little Frost, and he thought, βWell, Iβll just slip inside these mittens and fill them so full of cold that theyβll turn to ice! Then heβll sing a different tune.β So Little Frost crouched inside the mittens while the peasant chopped away.
When the sleigh was filled with firewood, the peasant declared, βNow I can go home.β He picked up his mittens and tried to put them on, but they were frozen as hard as steel.
βAha! What are you going to do now?β Little Frost chortled.
The peasant grabbed his ax and started beating the mittens with the back of the ax head. All the while he whacked away at the mittens, Little Frost, who was trapped inside, howled and roared with pain. Then the peasant started home with the firewood.
Little Frost limped back to his father, moaning all the while.
As soon as Old Father Frost caught sight of Little Frost, he asked, βHow is it that youβre limping along so, Son? And why are you moaning so pitifully?β
βThat peasant really wore me out,β answered Little Frost. βAnd he gave me a working-over besides.β
Old Father Frost burst out laughing and said, βLet that be a lesson to you, my son. Itβs easy enough to get the best of an idle man. But you can never freeze a fellow who stays busyβheβs got his work to keep him warm!β
The first thing Little Frost saw when he went down the road was a gentleman riding along in a fine sleigh pulled by a sleek, well-fed horse. The gentleman was stout, and he wore a warm fur coat. He had a thick blanket draped over his lap to keep his legs nice and toasty.
Little Frost whispered, βNo matter how tightly you wrap your warm things about you, nothing will save you from my chilly fingers.β He slipped under the blanket and crawled up the sleeves of the warm fur coat. Then he curled himself under the collar and tweaked the poor fellowβs nose.
The fine gentleman ordered his servant to hurry the horse along. βOtherwise Iβll freeze!β he cried.
Little Frostβs cold became even more bitter. He wore down the rich manβs resistance, tweaked his nose even harder, turned his hands and feet icy, and made the air too cold to breathe.
The gentleman was now too cold even to shout. In fact, by the time they reached his house, he had to be carried in from the sleigh; he was barely alive.
Little Frost flew back to his father and began to brag about what he had done. βSee what a fine boy I am!β he boasted. βSee what an important gentleman Iβve frostbitten! Look what a warm winter coat I managed to get through!β
Old Father Frost laughed and said, βSo you think youβve done something really fantastic, eh? See that peasant over there wearing the tattered coat and leading the skinny nag? Heβs on his way to cut firewood in the forest. If you can make him freeze with cold, then Iβll really believe youβre strong!β
The peasant reached the forest, took out his ax, and started to chop down the trees. My how the wood chips were flying! Little Frost grabbed him by the hands and feet and even slipped under his collar. But the harder Little Frost tried to freeze the woodcutter, the faster the peasant swung his ax. He warmed himself so well with his work that he even took his mittens off.
That was a great surprise to Little Frost, and he thought, βWell, Iβll just slip inside these mittens and fill them so full of cold that theyβll turn to ice! Then heβll sing a different tune.β So Little Frost crouched inside the mittens while the peasant chopped away.
When the sleigh was filled with firewood, the peasant declared, βNow I can go home.β He picked up his mittens and tried to put them on, but they were frozen as hard as steel.
βAha! What are you going to do now?β Little Frost chortled.
The peasant grabbed his ax and started beating the mittens with the back of the ax head. All the while he whacked away at the mittens, Little Frost, who was trapped inside, howled and roared with pain. Then the peasant started home with the firewood.
Little Frost limped back to his father, moaning all the while.
As soon as Old Father Frost caught sight of Little Frost, he asked, βHow is it that youβre limping along so, Son? And why are you moaning so pitifully?β
βThat peasant really wore me out,β answered Little Frost. βAnd he gave me a working-over besides.β
Old Father Frost burst out laughing and said, βLet that be a lesson to you, my son. Itβs easy enough to get the best of an idle man. But you can never freeze a fellow who stays busyβheβs got his work to keep him warm!β
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π€ Other
Employment
Humility
Pride
Self-Reliance
βMan Down!β
As quorum friendships deepen, one young man may confide he is starting to break a commandment and seek advice. His friend feels responsible to help him avoid spiritual harm. Whether successful or not, the friend either rejoices in helping or feels sorrow in the aftermath, yet continues to comfort and invite him back.
As you grow a little older, there is another opportunity which will come to you in priesthood service. You will come to know your fellow quorum members well. You may have played basketball or football or shared some youth activities and service projects. With some you will have become close friends.
You will have come to recognize when they are happy and when they are sad. Neither of you may be in a position of authority in the quorum. But you will feel responsible for your fellow member in the priesthood. He may confide in you that he is beginning to break a commandment which you know will do him spiritual harm. He may ask for advice because he trusts you.
I can tell you from experience that if you succeed in influencing him away from a dangerous path, you will never forget the joy which came from being his true friend. If you do not succeed, I promise that when his grief and sadness come, as they will, you will feel his pain as if it were your own. Yet if you tried to help, you will still be his friend. And, in fact, for years he may talk with you about what good things there might have been and how grateful he is that you cared enough to try. You will comfort him then and invite him again, as you did in your youth, to come back to the happiness which the Atonement still makes possible for him.
You will have come to recognize when they are happy and when they are sad. Neither of you may be in a position of authority in the quorum. But you will feel responsible for your fellow member in the priesthood. He may confide in you that he is beginning to break a commandment which you know will do him spiritual harm. He may ask for advice because he trusts you.
I can tell you from experience that if you succeed in influencing him away from a dangerous path, you will never forget the joy which came from being his true friend. If you do not succeed, I promise that when his grief and sadness come, as they will, you will feel his pain as if it were your own. Yet if you tried to help, you will still be his friend. And, in fact, for years he may talk with you about what good things there might have been and how grateful he is that you cared enough to try. You will comfort him then and invite him again, as you did in your youth, to come back to the happiness which the Atonement still makes possible for him.
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π€ Youth
π€ Friends
Atonement of Jesus Christ
Commandments
Friendship
Priesthood
Repentance
Young Men
Feedback
Jo spent the summer in the hospital and missed attending church, especially testimony meeting. Feeling prompted one day, she bore her testimony from her bed, shared it with her best friend, and felt that Heavenly Father had heard her. She also received the sacrament in the hospital from her father and brother with her bishopβs approval, which strengthened her faith.
What an uplift President Kimballβs August message on testimony was to me. I have been a member of the Church all my life but never have I enjoyed such an upliftment. I have spent the whole summer in the hospital, so I have not been able to attend my meetings like I always do. The meeting I have missed the most is testimony meeting. This meeting seems to do me the most good. I grow so much from othersβ testimonies. However, as I lay in my bed one day, I had a strong urge to bear my testimony. I felt a strong feeling that my Heavenly Father was with me, so I poured out my heart to him. I shared my testimony with my best friend. I lay there and cried because I knew that my testimony had been heard. It needed to be shared, and my Heavenly Father knew it.
I am still in the hospital, but I know God lives and I know that we have living prophets guiding us today. The gospel is so marvelous, and this is a wonderful time to live. I have felt lonely at times in this hospital room, but I have learned many lessons, and the Lord has always been with me.
The power of the priesthood has also been an uplift in my life. My dad and my brother have brought the sacrament to me with my bishopβs approval.
The gospel is marvelous and has been such an inspiration in my life. Thank you, President Kimball, for your most beautiful article. It was one I needed right now in my life.
Jo HendricksApple Valley, California
I am still in the hospital, but I know God lives and I know that we have living prophets guiding us today. The gospel is so marvelous, and this is a wonderful time to live. I have felt lonely at times in this hospital room, but I have learned many lessons, and the Lord has always been with me.
The power of the priesthood has also been an uplift in my life. My dad and my brother have brought the sacrament to me with my bishopβs approval.
The gospel is marvelous and has been such an inspiration in my life. Thank you, President Kimball, for your most beautiful article. It was one I needed right now in my life.
Jo HendricksApple Valley, California
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π€ Parents
π€ Friends
π€ Church Leaders (Local)
π€ General Authorities (Modern)
Adversity
Apostle
Faith
Health
Prayer
Priesthood
Sacrament
Testimony
Godβs Guiding Hand
After eight years in a secure government career with a guaranteed pension, the author was invited by the Presiding Bishopric to work in Frankfurt as the area representative for Europe. He and his wife prayed, felt it was right, and accepted, leading to new opportunities. His prior training proved useful, and this path allowed him later to serve as a mission president.
After graduation, I worked for the government for eight years. I was guaranteed a lifetime job and a very good pension. It looked as if my life was comfortably laid out before me. Then the Churchβs Presiding Bishopric asked me if I would be willing to move to Frankfurt and work as the area representative for Europe. I would have to give up my secure job and future pension. But when my wife and I prayed about it, we felt that it was the right thing to do. From then on, my life went in a different but very blessed direction.
My government training had prepared me for many of the things I dealt with in my new responsibility. And taking this job allowed me to serve later as a mission president, something I would never have been permitted to do if I were still working for the government.
My government training had prepared me for many of the things I dealt with in my new responsibility. And taking this job allowed me to serve later as a mission president, something I would never have been permitted to do if I were still working for the government.
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π€ General Authorities (Modern)
π€ Church Members (General)
Employment
Missionary Work
Prayer
Revelation
Sacrifice
βA Light on a Hillβ
A successful woman from another country resolved early to marry only in the temple, though eligible Latter-day Saint men were scarce. She fell in love with a nonmember who agreed to take the missionary lessons, was baptized, and kept himself worthy. After a year, they were sealed in the temple, and she rejoiced in achieving her long-held eternal goal.
Wisdom, courage, and faith are exemplified in the life of another young woman from another country. She had achieved outstanding success in her profession. She was slightly older than what is usually considered the marriageable age. She had made the decision at a young age that if she were to marry, she would marry only in the temple. In her area single young men who were members of the Church were almost non-existent. I suppose she despaired of ever being married. However, one day she met a young man. Although he was not a member of the Church, she dated him. They fell in love. He proposed. She told him she would marry him but would do it only in the temple. He agreed to take the missionary lessons and was converted and baptized. They waited a year and kept themselves worthy for temple marriage. I met her on her wedding day. I think I have never seen a more lovely, happy bride. She had determined years before the eternal blessings she was willing to live for and on this day realized the wonderful feeling of having achieved this most important, eternal goal, in spite of almost impossible obstacles.
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π€ Young Adults
π€ Missionaries
π€ Church Members (General)
Baptism
Conversion
Courage
Faith
Marriage
Obedience
Sealing
Temples
Following Jesus Together
A child felt scared to take swim lessons and prayed for help to be brave. The child affirms the Holy Ghostβs help during this experience.
Jazlyn E., age 6, Washington, USA
I was scared to take swim lessons. I said a prayer to help me be brave enough to learn to swim. The Holy Ghost is the best!
I was scared to take swim lessons. I said a prayer to help me be brave enough to learn to swim. The Holy Ghost is the best!
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π€ Children
Children
Courage
Faith
Holy Ghost
Prayer
Light the World One by One, as Christ Did
Participating in the Light the World program, the author donated blood on Day 6. While donating, they remembered their mother who died of cancer at 30 and their father's struggle to obtain blood for her. The author felt that this donation could spare another family from a similar struggle.
The Church introduced the Light the World program with this same idea of doing things for others. This program brought tremendous joy into my life as each good act was unwrapped every day. I was curious and excited for what the next act would be.
Day 6 challenged us to donate and while I donated blood in the hospital, I remembered my mother who passed away from cancer at 30 years old, leaving behind her three precious children. I did witness the struggle of my father to arrange for blood as her body was running short of it. While I was carrying out this act of donation, I thought to myself that someone will not have to struggle to save a life as my father did with this single act of mine.
Day 6 challenged us to donate and while I donated blood in the hospital, I remembered my mother who passed away from cancer at 30 years old, leaving behind her three precious children. I did witness the struggle of my father to arrange for blood as her body was running short of it. While I was carrying out this act of donation, I thought to myself that someone will not have to struggle to save a life as my father did with this single act of mine.
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π€ Church Members (General)
π€ Parents
Charity
Christmas
Death
Family
Grief
Happiness
Health
Kindness
Service
A Priesthood Blessing
Before a tonsillectomy, the narrator received a priesthood blessing from their dad and another worthy priesthood holder in the hospital. They felt scared before the blessing, but afterward their fear left and they felt brave. This experience strengthened their faith that Heavenly Father uses priesthood blessings to encourage, heal, and strengthen His children.
Recently, I had surgery to remove my tonsils. What I remember most about the experience is the blessing that my dad and another worthy priesthood holder gave me in the hospital before my surgery. Before the blessing I was scared, but after the blessing I was brave and my fear went away. I have faith in Heavenly Father and know He uses priesthood blessings to encourage, heal, and strengthen His children.
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π€ Parents
π€ Church Members (General)
Courage
Faith
Health
Miracles
Priesthood
Priesthood Blessing
Be Strong, Be Healthy, Be Smart
The author shares a concept for overcoming exercise inertia: get up early, put on exercise clothes, go outside for a walk, and jog if it feels right. This simple plan often leads to a solid workout before you realize it, helping develop consistent exercise habits.
I recently read an interesting concept about exercising. I read that if you get up early in the morning, put on your exercise clothes, and think, βI will just wear this, go outside for a walk, and if I feel good, I will start jogging,β you will likely get a good workout before you even realize it. Coming up with a simple plan like this can help you develop good exercise habits and care for your body. For many people, getting started and being consistent are the most difficult parts. If you remember that exercise blesses not only your body but also your mind and intellect, it will help you have the desire to become more physically fit. As you exercise, you will become an energized person who feels strong, confident, alert, and secure.
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π€ Other
Health
Mental Health
Your Four Minutes
Torah Bright delivered a stellar silver medal half-pipe run. Noticing competitor Kelly Clarkβs nerves after a poor first run, Torah hugged her until she calmed down, and Kelly later won bronze. Torah explained she wanted everyone to do their best, even her competitors.
As a skier and a snowboarder myself, I was deeply impressed with the βfour-minuteβ silver medal-winning performance of Australian LDS athlete and snowboarder Torah Bright in the half-pipe competition. She dazzled the world as she finished a virtually flawless run culminating in a backside rodeo 720. However, even more impressive and surprising to the world was the way she reached out and demonstrated Christlike love to her competitors. She noticed that American snowboarder Kelly Clark, who had a bad first run in her final round, appeared to be nervous about her second run. βShe gave me a hug,β Clark recalls. βShe just held me until I actually calmed down enough and I slowed my breathing. It was good to have a hug from a friend.β Kelly Clark would later join Torah on the winnersβ podium as a bronze medalist.
When asked about this unusual act of kindness toward her opponent, which could have put her own silver medal at risk, Torah simply said, βI am a competitorβI want to do my bestβbut I want my fellow competitors to do their best, too.β
When asked about this unusual act of kindness toward her opponent, which could have put her own silver medal at risk, Torah simply said, βI am a competitorβI want to do my bestβbut I want my fellow competitors to do their best, too.β
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π€ Church Members (General)
π€ Friends
Charity
Friendship
Jesus Christ
Kindness
Love
Service
Searching for Ancestors and Finding Truth
The narrator began researching Italian ancestors and felt impressed to continue after finding a great-grandfatherβs birth record. Through social media, Ingrid, a Church member, sent a Book of Mormon; later, coworker Erika invited the narrator to church. After lessons on family history and feeling the presence of ancestors, the narrator met with missionaries and chose to be baptized. The narrator continues family history work, grateful it now brings eternal blessings to their ancestors.
Illustration by Truina Dalziel/Lilla Rogers Studio
I was interested in learning about my Italian ancestors, so a few years ago I began researching my genealogy. A day did not go by that I did not do some research to find them. Eventually, I found the birth record of my third great-grandfather from Italy. Finding his record touched me in such a way that I felt I should continue searching for my ancestors.
As I did, I found many ancestors I had never even heard of. I also met a young woman through social media named Ingrid Zanini. We suspected that we might somehow be related because we share the same last name. During our conversation, Ingrid told me that she was a member of The Church of Jesus Christ of Latter-day Saints. She talked to me about the Church, and said she would send me a copy of the Book of Mormon. As soon as the book arrived, I began reading it.
One day at work, a young woman named Erika noticed that I had the Book of Mormon with me. I will never forget the expression on her faceβshe was so happy and excited. She asked if I was enjoying the book and if I would like to go to church with her and her brother. Two weeks after receiving the Book of Mormon, I attended church for the first time.
The lesson that day in Sunday School was on baptisms for the dead and the importance of family history. I was very interested. I met the missionaries and attended a meeting about family history that afternoon at the stake center. As I investigated the Church, I could feel the presence of my ancestors, and I felt encouraged to learn more.
When the missionaries invited me to be baptized, I paused to think about everything that had happened since I began doing my family history. Being introduced to the gospel and learning about the eternal importance of family history could not have been just a coincidence. I accepted the missionariesβ invitation to be baptized.
I still do family history, and I am grateful to know that my efforts in searching for my ancestors can now bring eternal blessings to them because I found the gospel of Jesus Christ.
I was interested in learning about my Italian ancestors, so a few years ago I began researching my genealogy. A day did not go by that I did not do some research to find them. Eventually, I found the birth record of my third great-grandfather from Italy. Finding his record touched me in such a way that I felt I should continue searching for my ancestors.
As I did, I found many ancestors I had never even heard of. I also met a young woman through social media named Ingrid Zanini. We suspected that we might somehow be related because we share the same last name. During our conversation, Ingrid told me that she was a member of The Church of Jesus Christ of Latter-day Saints. She talked to me about the Church, and said she would send me a copy of the Book of Mormon. As soon as the book arrived, I began reading it.
One day at work, a young woman named Erika noticed that I had the Book of Mormon with me. I will never forget the expression on her faceβshe was so happy and excited. She asked if I was enjoying the book and if I would like to go to church with her and her brother. Two weeks after receiving the Book of Mormon, I attended church for the first time.
The lesson that day in Sunday School was on baptisms for the dead and the importance of family history. I was very interested. I met the missionaries and attended a meeting about family history that afternoon at the stake center. As I investigated the Church, I could feel the presence of my ancestors, and I felt encouraged to learn more.
When the missionaries invited me to be baptized, I paused to think about everything that had happened since I began doing my family history. Being introduced to the gospel and learning about the eternal importance of family history could not have been just a coincidence. I accepted the missionariesβ invitation to be baptized.
I still do family history, and I am grateful to know that my efforts in searching for my ancestors can now bring eternal blessings to them because I found the gospel of Jesus Christ.
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π€ Missionaries
π€ Church Members (General)
π€ Friends
π€ Other
Baptism
Baptisms for the Dead
Book of Mormon
Conversion
Family History
Missionary Work
A Report on the Churchβs Participation in Americaβs Bicentennial Celebration
On the evening of July 3, during a Tabernacle Choir performance attended by the prophet and the U.S. president, a patriot soldier and a pioneer woman representing Eliza R. Snow entered from opposite aisles. They testified of the faith, courage, industry, and sacrifice required to found and build the nation. The moment crystallized a guiding theme for the coming century based on these principles.
It was during one of your performances that I found the real spirit of the Bicentennial. On the evening of July third, with the Tabernacle Choir centerstage, surrounded by noted personalities from sports, politics, stage, screen, radio, and television, and in the presence of our prophet and the president of our country, seated side by side (which seemed so significant and appropriate on the eve of our 200th birthday celebration), I witnessed a performance I will never forget. Down the right aisle came a patriot soldier to tell us of the faith and courage required of him to give birth to the land of the free. Down the left aisle came a Mormon pioneer woman announcing herself to be Eliza R. Snow. She told of the industry and sacrifice required of her in building a nation.
The theme had been forged to guide us through the next hundred years of glorious history. First, to exercise faith in God our Eternal Father and to place our trust in Him as a foundation for all things; second, to have courage to uphold righteousness and be a part of preserving it; third, to be industrious and build for the future; fourth, to learn to sacrifice willingly for a brother or sister in need.
The theme had been forged to guide us through the next hundred years of glorious history. First, to exercise faith in God our Eternal Father and to place our trust in Him as a foundation for all things; second, to have courage to uphold righteousness and be a part of preserving it; third, to be industrious and build for the future; fourth, to learn to sacrifice willingly for a brother or sister in need.
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π€ General Authorities (Modern)
π€ Pioneers
π€ Church Members (General)
π€ Other
Courage
Faith
Music
Sacrifice
Self-Reliance
Service
Unity
Women in the Church
Lending a Helping Hand
Sister Nomawethu Dingaan invited a friend to church and shared the story of faithful Nephi from the Book of Mormon. Her friend was baptized, received a calling, and is preparing to go to the temple.
Sister Nomawethu Dingaan from Mdantsane Ward 3 expressed her gratitude for the initiative because it helped her invite a friend to church, and she was later baptized.
βI shared [with her] the Book of Mormon story of how faithful Nephi was, and today she is a member of the Church. She has a calling and next year she is going to the temple. I am really grateful for the pass along cards and scriptures that I got to share with her,β said Dingaan.
βI shared [with her] the Book of Mormon story of how faithful Nephi was, and today she is a member of the Church. She has a calling and next year she is going to the temple. I am really grateful for the pass along cards and scriptures that I got to share with her,β said Dingaan.
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π€ Church Members (General)
π€ Friends
Baptism
Book of Mormon
Conversion
Friendship
Gratitude
Missionary Work
Scriptures
Temples
Meet President Russell M. Nelson
Russell was active in school, including playing football. Years later, after becoming a doctor, he operated on his high school football coach.
He did many activities in school, including football. Years later when he became a doctor, he operated on his high school football coach.
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π€ General Authorities (Modern)
π€ Other
Education
Employment