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Feed the Flock

Summary: At a distant testimony meeting, a young serviceman felt forgotten and tempted to sin. Then three letters—from his mother, bishop, and ward executive secretary—arrived in the same mail call, powerfully reassuring him that people cared. He thanked God for those who reached out.
How important is a letter? At a testimony meeting far from home, a young man said: “The devil had me convinced that I was a forgotten soul. Why not sin a little? Then a letter from Mom, one from my bishop, and a letter from our ward’s executive secretary finally caught up with me—one, two, three. I’d prayed for reassurance, but never had I felt such a sense of being important! Three letters to prove it. All in one mail call! I thank God for those few who care.”
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👤 Young Adults 👤 Parents 👤 Church Leaders (Local)
Bishop Ministering Prayer Temptation Testimony

The Noblest Calling in the World

Summary: President Hinckley recounted that after his mother's death and during the Depression, his family discovered a small savings account she had built from grocery change. Those saved nickels and dimes made it possible for him to cover the expenses of his mission. Her quiet thrift became a decisive blessing.
Bro. Tew: President Hinckley has spoken often of his wonderful mother. On one occasion he said:

"My mother died 65 years ago. She died while I was a student at the University. I went on a mission after that. It was in the bottom of the Depression. Money was terribly scarce. My father had a lot of property, but all that he was getting out of it was tax notices—no income from it. We discovered that my mother had established a savings account with the nickels and dimes and the quarters she got in change when she bought groceries, and that spelled the difference that made it possible to cover my expenses in what was then the most costly mission in all the world."

Her small change saved a little at a time made a big difference!
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👤 General Authorities (Modern) 👤 Parents

Love Is Its Own Reward

Summary: On his Lutheran confirmation day, Christian openly answers according to his new beliefs about God. His father storms out, then later beats and expels him from the home. His mother meets him in the barn, and after a tender conversation, he departs toward Drammen.
A week passed and he had been able to keep his secret. But now he was in the Lutheran church, last on a bench, seated with others his age. His mother and father were also there, sitting on the front row in the middle of the church, a place of honor reserved for parents on confirmation day. At 14, members of the Lutheran Church are considered ready for full membership. On confirmation day they appear before a congregation and answer questions on the Lutheran catechism asked by the pastor.
Christian knew he couldn’t lie about his beliefs; he had to tell the truth.
At last it was his turn. He stood up from the bench and walked toward the pastor. His father was smiling with pride. Christian’s legs felt weak and his mind clouded with confusion. The church was full, and he felt everyone’s eyes upon him.
The pastor’s voice high and loud, echoed in the church.
“Do you believe in God?” it chanted.
“Yes,” Christian’s voice was small. He whispered a prayer.
“Can you describe God?” the voice asked.
There was a vast silence in the great building. Christian felt as if the world were watching and listening. Then, a clearness and strength came from within. His voice was strong and clear.
“God is not a being without body, parts, or passions; and he does not sit on the top of a topless throne. God is a good, kind, Heavenly Father, who hears and answers prayers, and man is made in the image of God.”
For the first time in the service the pastor looked up, his eyes wide and questioning. Christian turned and looked at his father. He saw a face that was stone hard.
The pastor continued the questioning, and Christian answered according to his new beliefs.
The pastor finished the changed catechism questions, looked solemnly at Christian and in a hiss of voice said, “You answer as if you were a Mormon.”
“And if I do, I’m proud of it,” Christian replied.
Christian’s father, Hans Monson stood. He glared angrily at Christian, slammed the tip of his oak cane heavily against the wood floor, turned, and walked from the building, his cane cracking loudly with each step.
That night Christian received the beating from his father that he had expected for days. After that, with the help of his mother, he was able to avoid his father for several days. Then one evening while he was bringing wood into the house and stacking it near the fireplace, his father came into the room.
There was a moment of terrible silence. Hans Monson, a thick-chested man, a woodcutter by trade, suddenly struck at the boy with his cane. Christian avoided most of the blows that followed, but whenever the cane reached him, it caused a painful welt on h is flesh.
Out of breath Hans Monson stopped, his muscles tense and his blonde hair wet with perspiration. Christian, feeling faint, stood. His face was pale.
“Father, I know it’s wrong for me to disobey you. I’m sorry for that, but I m not sorry for what I did. I know it was right, and I’m not afraid to be beaten for the gospel, for truth.”
Breathing heavily Hans grabbed a large piece of wood from the fireplace stack and threw it. He threw wood at Christian until the stack was gone; then he opened the door and told Christian to get out.
“There’s no room here for a Mormon devil,” he shouted as Christian left. The door slammed. That was the last Christian would see of his father.
The night air was biting cold. Christian felt weak, overpowered by pain, confusion, and a terrible sense of loss. He still felt love and respect for his father. He staggered to the barn and fell on a pile of oat straw.
Later in the night Christian felt a soft hand touch his shoulder. His mother sat next to him on the straw.
“Why? Why did you have to do it, Christian?” she asked. Her voice was full of tears.
“I studied it, and I prayed about it. I know it’s true,” he answered, feeling strength in his own words. “I tried to tell you, but you wouldn’t listen. I cannot deny what I know to be true. It would be like denying Christ, our Savior. I could never do that, no matter how much it hurt.”
In the cold, musty darkness of the barn, they talked until the pearl-gray light of dawn came. Christian felt the warmth of a bond between him and his mother tighten stronger than it had ever been; it grew into something he would remember all of his life, a memory that would warm him and give him strength. In the gray, sullen light he saw a bright tear roll down her face. She held him tight and warm knowing she would never see her son again, at least not in this life.
She stood suddenly and walked into the house. Christian picked up the bundle of food she had brought him and began walking toward the city of Drammen. The elders had told him there were other Mormons there. Light, powder flakes of snow were falling silently on the road.
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👤 Youth 👤 Parents 👤 Other
Abuse Adversity Conversion Courage Faith Family Honesty Testimony

Only upon Principles of Righteousness

Summary: Oliver Cowdery assisted Joseph Smith in translating the Book of Mormon, received priesthood authority from heavenly messengers, witnessed the plates, and helped select the first Twelve Apostles. He later became disaffected over trivial matters and left the Church, eventually returning only as a member. Wilford Woodruff testified that Oliver’s former spiritual power diminished after his apostasy.
I think of Oliver Cowdery. Here was a man who gave up his work as a teacher to go to assist the Prophet Joseph Smith in the translation of the Book of Mormon. While so serving, a question arose concerning baptism. The answer to their prayer was the bestowal of the Aaronic Priesthood under the hands of John the Baptist.
It was Oliver Cowdery also who, in company with the Prophet Joseph Smith, experienced the laying on of hands of Peter, James, and John, the Apostles who had received the priesthood from the Lord Himself while in mortality. It was Oliver Cowdery who became a witness of the plates from which the Book of Mormon was translated. He became the second elder in the Church. He was one of the three who were asked by the Prophet to seek out the first Twelve Apostles in this dispensation. He instructed them in words that ring with power down to this day.
And yet this same Oliver Cowdery let a few trivial things get in his way. He became disaffected and sullen and critical of Joseph Smith. The spirit of apostasy gnawed at him until he left the Church.
He later came back, asking only to be accepted as a member. Of him Wilford Woodruff declared:
“I have seen Oliver Cowdery when it seemed as though the earth trembled under his feet. I never heard a man bear a stronger testimony than he did when under the influence of the Spirit. But the moment he left the kingdom of God, that moment his power fell like lightning from Heaven. He was shorn of his strength like Samson in the lap of Delilah. He lost the power and the testimony which he had enjoyed, and he never recovered it again in its fulness while in the flesh, although he died in the Church” (Stanley R. Gunn, Oliver Cowdery—Second Elder and Scribe, Salt Lake City: Bookcraft, 1962, page 73).
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👤 Joseph Smith 👤 Early Saints 👤 Other
Apostasy Apostle Baptism Book of Mormon Joseph Smith Prayer Priesthood Revelation Testimony The Restoration

We’ve Got Mail

Summary: A young woman faced a barrage of questions at school about her dating standards. On her way home she prayed silently for guidance about dating, then found the New Era placed by her mother. She read it cover to cover and felt the Spirit confirm the truths she had shared.
Thank you for such a beautiful and inspirational October edition: “From First Date to Eternal Mate.” When I came home from school, the first thing I saw was the New Era. My mum had placed it on the table so I would not miss it. That day at school all 32 class members bombarded me with questions about my beliefs on dating and marriage. I explained why I’m not going to be dating until I turn 16, and why I don’t watch TV programs or movies or listen to music that is suggestive. On my way home I wondered what I could do on a date and how I should go about dating. In answer to my silent prayer, I opened the door and saw the New Era! I read it from cover to cover and deeply felt the Spirit, knowing that the things I had shared in class were true.Rachel Gordon, Oxford Ward, Reading England Stake
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👤 Youth 👤 Parents 👤 Other
Chastity Dating and Courtship Holy Ghost Movies and Television Music Prayer Testimony Young Women

Michael Knows

Summary: Michael Haycock is introduced as an exceptionally accomplished student who has excelled academically while also staying active in school, church, and music. He says his diverse group of friends gives him opportunities to discuss beliefs, and his experiences with Church history sites have strengthened his testimony. The story closes with his plans for college, a mission, and possibly a career in politics, along with ten study tips he recommends.
Do you want to do better in school? How would you like to ace your college entrance exams? Well, then work on your sense of humor and on having fun. That’s what Michael Haycock, a priest in the Lima Ward, Toledo Ohio Stake, says. And Michael knows something about taking tests and doing well in school. As a sophomore in 2004, Michael aced both standardized college entrance exams; he scored a perfect 36 on the ACT and a 1570 on the SAT (just 30 points away from a perfect 1600). He ranks at the top of his class with a 4.17 grade point average. He also says to “Learn to love to learn.”
“With a zany sense of humor, you can have fun with everything from verbs to imaginary numbers,” says Michael. That’s easy for him to say. Maybe it’s just because he’s so smart that things come so easily. After all, he is one of only two sophomores in the entire nation to get a 36 on the ACT out of about 218,000 students. He is the final winner of the Ohio University–sponsored U.S. history contest, in which he competed with 7,400 other entrants for a full-tuition, four-year scholarship. He is the star on the high school quiz bowl team. And he still makes it to early-morning seminary every day.
That’s why it’s so surprising to hear this bit of advice from Michael: “Don’t feel you’re a failure due to others’ successes. I feel this quite a bit. It’s a weakness of mine.” Michael explains that when he hears about the latest 12-year-old neurosurgeon, or the college-attending 13-year-old Nobel Peace Prize nominee, he thinks he should have done just a little more or a little better. “Everyone can do at least one thing another cannot,” Michael adds. “Every child of God is truly unique.”
So what makes Michael Haycock unique? There are lots of things. He certainly doesn’t fit the standard mold of the “brainiac.” When asked if others ever bother him for being a good student, Michael says that has happened on occasion, “but that’s only been at the beginning. When they get to know me they stop.” He plays the trombone in the marching band and the symphonic band. He sings in the school choir and even auditioned for and made it into the all-state choir. He runs cross-country. “My best time for the 5K is 20 minutes, 10 seconds,” Michael says, “which is not spectacular, but it’s not bad either.” This year he improved his time; it’s now 19 minutes, 32 seconds. But what really makes Michael stand out among his peers is that he’s a member of The Church of Jesus Christ of Latter-day Saints.
“We have more LDS students in our school than in any other school in the county.” That number translates into nine members of the Church in his high school. Michael says he doesn’t get a chance to interact with them much outside of early-morning seminary, because they don’t have classes together. In fact, even at church, Michael is in a quorum of only four boys, and each of them lives in a different school district. “I can’t say if it’s hard or easy, because I don’t have anything to compare it to,” Michael says.
So Michael’s group of friends is quite diverse. “We have a Baptist, a Lutheran, a Methodist, and Catholics,” he says. What brings them together is years of friendship and similar interests. They all like learning and science fiction and fantasy. Having many friends of other faiths gives Michael a chance to let them know about his beliefs. “We sometimes have religious discussions—pretty much compare beliefs. I’ve gone to my friend’s church recently for Palm Sunday, and she came to general conference with me.”
When he has the chance, Michael likes to get together with other LDS youth. Like when he sang in the choir for the dedication of Church history sites in historic Kirtland. He talks warmly about the three- to four-hour drives to Kirtland for practices. But he remembers most the wonderful experience of the dedication and the fireside the night before where he saw President Gordon B. Hinckley and other General Authorities speak.
“We see these people in general conference. But this was live. And at the end of the dedication everyone got up and spontaneously sang ‘We Thank Thee, O God, for a Prophet,’” Michael remembers (Hymns, no. 19). “It was surreal almost. It was an amazing feeling throughout the whole dedication. It was neat.”
Living close to some of the Church history sites has helped Michael’s testimony grow stronger. He’s gained respect and admiration for what the early Saints accomplished. He’s had the chance to attend four temple dedications. And he’s come to feel a connection with the Prophet Joseph Smith. “One thing I know is that the Book of Mormon is true,” says Michael. “I’m reading it through my second time. There’s just no way one person could have put down all the wisdom on paper that is in those pages. There’s no way.”
What does the future hold for Michael Haycock? Service. “I’m preparing for college the best I can by taking AP [advanced placement] classes,” says Michael. “After that I’m going to head off to college for a year and then go on a mission. I’ll come back and finish up school.” He says he’s pretty sure he’ll pursue more degrees than just a bachelor’s. Michael has thought about becoming a Spanish professor, but right now he is planning on going into political science, with the hopes of getting into politics. He wants to make a difference in the world.
Michael doesn’t see himself as smarter than everyone else. But sometimes that’s how others look at him. “They see the stereotype of the smart kid, but I try to break that stereotype,” says Michael. And he’s done it. Michael Haycock is not just another smart kid; he’s a smart kid with a strong testimony of the restored gospel of Jesus Christ.
Here are 10 tips Michael says he uses to do his best when studying, preparing for, and taking a test.
Attend class every day and pay attention.
Have a good sense of humor so you can have fun learning.
Develop a good relationship with your teachers.
Do all your assignments, and do them on time.
Ask questions about things you don’t understand.
Review your study material with friends.
Do all review assignments.
Define your own academic identity: don’t let yourself be labeled.
Check your answers on quizzes and tests at least once—twice if you have time.
Learn to love to learn.
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👤 Youth 👤 Friends 👤 Church Members (General)
Diversity and Unity in The Church of Jesus Christ of Latter-day Saints Friendship Missionary Work

A Testimony Feels Good

Summary: A young boy named Bryan asks his family what a testimony is and, during fast and testimony meeting, takes notes on what others share. As he listens, he feels the Spirit grow and decides to bear his own testimony. He walks to the pulpit, shares his beliefs about Heavenly Father, Jesus Christ, prayer, and the Book of Mormon, and feels peace and safety. Afterward, he tells his sister that bearing a testimony makes the good feeling inside even better.
“What’s a testimony?” I asked my mom one Sunday as we were getting ready for church. I knew that it was fast Sunday, that people would be “bearing their testimonies,” and I wasn’t sure what a testimony was.
My sister, Diana, hurried by, and Mom asked her, “What do you think a testimony is, Diana?”
“I think it’s when the Holy Ghost tells you something is true,” she said. “We’ve been studying about Jesus Christ in seminary. I have a testimony that He loves me and that He died for me. It’s a good feeling inside to know that He will help me when I have problems.”
“We can have a testimony of many things, Bryan,” Mom said. “Bearing a testimony means you tell how you know a gospel principle is true.
“I have an idea,” she added later, as we were going into the chapel. “Why don’t you write down all the things that the people bear testimony of in sacrament meeting today?”
“I can help you spell the people’s names,” Dad said. “Pretend that you are a secretary or reporter. It will help you learn what a testimony is.”
After the sacrament, Dad handed me a piece of paper and a pencil. At the top he had written, “Name, Testimony,” and he had drawn a big line underneath. I felt like a news reporter as I wrote down everything.
Brother Nielson talked about how his prayers had been answered that week, and I wrote “prayers answered” beside his name.
Brother Brown, who must be the oldest person in our ward, bore his testimony next. He told how a priesthood blessing had saved his sister’s life. Dad showed me how to spell priesthood. I know that when I have a sick stomach or a really sore throat and Dad gives me a blessing, I feel better immediately. Sometimes my stomach or throat still hurts, but I feel better. It’s like the feeling I have when I have a bad dream and Mom comes and holds me and tells me about Jesus. After she does this, the bad feeling goes away and I feel sleepy again. I think I have a testimony of priesthood blessings, just like Brother Brown.
Sister Hatty cried when she bore her testimony about how glad she was that families can be together forever. Dad whispered to me that her father had died the week before. I couldn’t think what to write down as her testimony, so Dad spelled out resurrection for me.
As I wrote the names and topics, a strange feeling began to grow in me. “Dad,” I whispered, “How old do you have to be to bear a testimony?”
“You can bear your testimony when you’re old enough to have a testimony.”
“Can someone my age bear his testimony?” I whispered.
“If a person is old enough to know what a testimony is,” Dad whispered back, “he can bear it. Children know things are true, just like grown-ups.”
When Craig bore his testimony, the funny feeling inside me grew bigger. Craig was still in elementary school, like me. He said that he was glad that his older brother, Aaron, was serving a mission. Craig said that he wanted to go on a mission, too, when he got older. I wrote “mission” by his name and thought how wonderful it would be to be a missionary like Aaron. Craig said that missionaries bear their testimonies all the time.
It was then that I decided that I wanted to bear my testimony. I wasn’t old enough to be a missionary, but I could tell what I believed in. Dad smiled and gave me a hug when I whispered what I was going to do.
When Sister Morris sat down, I took a deep breath and started walking to the front of the chapel. I felt really scared, and I wished I could run back to my seat. But the feeling that I wanted to bear my testimony kept me moving toward the front.
“I love Heavenly Father and Jesus Christ,” I said shakily and very loudly. I paused and I felt better. “I like to read the Book of Mormon. I get a good feeling when I read it, even when I don’t understand all of it. I like to pray. I know Heavenly Father answers my prayers.” The wonderful feeling had spread all over me, and I felt warm and safe, like when I am wrapped in Dad’s strong arms.
I felt really good when I finished my testimony, and I quickly walked back to Mom and Dad. Diana gave me a big hug as I squeezed by her. I whispered to her, “A testimony is a really good feeling that makes you happy inside, Diana, just like you said.” Then I added, “Bearing your testimony makes the good feeling inside feel even better.”
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👤 Children 👤 Parents 👤 Church Members (General)
Book of Mormon Children Family Holy Ghost Jesus Christ Prayer Priesthood Blessing Sacrament Meeting Testimony

High-Output, Low-Maintenance

Summary: The speaker tells the story of his father, whose first wife died of a brain tumor, leaving him to care for six children and a farm. After prayer, his father met the speaker’s mother, and together they built a hardworking, faithful family and later served a mission. While serving in Texas, the speaker’s mother was killed in an accident, yet both parents remained examples of devoted discipleship and service.
I would like to share with you the example that I followed in learning how to work. In 1965, my father lived on a small farm west of Blackfoot and was busy raising a family and doing his very best at being a provident provider. He had six children at the time and already had many ups and downs in his career of farming and ranching. His wife was complaining of headaches and was soon diagnosed with a brain tumor. Radiation treatment was new for tumors and not very successful. She soon succumbed to the tumor and passed away. As you can imagine, my father was heartbroken, being a single father of six with a farm, a cattle operation, and a dairy, and no helpmeet. Through prayer and being humble before the Lord, he was directed to attend a singles dance, where he met my mother. After a very short courtship of just a few months, they were married in the Idaho Falls Temple. After a brief honeymoon, my mother jumped heart first from being single to being a wife of a farmer and mother of six children. Within just a few months, she invited three more of her own nephews to live with them. Caring for the children, the farm, and ranch hands as well as a few nephews was overwhelming at times. My sisters shared with me about a time when they got dropped off at school late, and they told the principal that they were late because Mom ran away and Dad had to go get her. She returned as instructed by a loving earthly father and soon found a happy medium in loving and caring for everyone and everything on the farm. I think it was because of the more frequent visits by her mother and father during the peak demands of farm life.

A loving marriage takes lots of love and lots of hard work. My father and mother never turned away from the gospel and never turned away from the hard work on the farm. Four more children were added to the mix, including me and my twin sister. My mother went to work outside of the home to help support my brother in the mission field and stayed employed after he returned to help keep the family farm prosperous. Farming had its good and bad years for my father, but his faith and teaching the gospel to his children made him very prosperous, and he was truly blessed by Heavenly Father. We were taught in the home that work was a blessing and to never turn away from doing something difficult. When my mother turned 62 years old, she approached me and asked for some council. My parents wanted to serve a mission but knew they did not have the financial means to provide for a mission and continue to pay a mortgage and all the expenses that come from owning a home. The family agreed that if they were willing to serve, we 10 children would help assist with the extra costs.

They were called to the Texas McAllen Mission and served faithfully until my mother was struck by a car and killed. On the day she died, she fed the office missionaries a good home-cooked Idaho meal of roast beef and potatoes and gravy and sent them back to the office in the care of my father. She prepared a salad and was walking to another senior couple's apartment to meet my dad when she was struck by a passing car. My mother never faltered in her testimony or her desire to serve the Lord and carry her burdens and work out her salvation here on the earth. She was a shining example of a faithful high-output, low-maintenance member of the Church. My father remarried and served three more missions with his new companion and still continues to be an example to me of a high-output, low-maintenance member of the Church. The same month I started working here at BYU-Idaho was the same month that my mother passed away. I am extremely grateful for the new coworkers and administrators that supported me during that time of my life; they are also examples of high-output, low-maintenance members that give so freely and lovingly.
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👤 Parents 👤 Children 👤 Missionaries 👤 Other

Scouting Builds Men

Summary: Christopher Columbus sailed from Spain with three small ships and 87 men across an uncharted sea. As fear and murmuring rose and mutiny loomed, he persevered day after day. His log repeatedly concluded with the words, “We sailed on,” reflecting courage and faith.
Four hundred and eighty-three years ago, Christopher Columbus set sail from Spain in three small ships with 87 men. For 70 days they sailed across the uncharted sea. As early as the 17th day the men began to murmur in fear. From the 20th day on, Columbus was hard put to restrain them from mutiny, but when we read the log that Columbus kept, we are struck by the force of three words appearing again and again at the end of the day’s events; these are the words: “We sailed on.” What courage, what trustworthiness, what faith these words reveal!
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👤 Other
Adversity Courage Endure to the End Faith

Blessed by the Emotional Resilience Course

Summary: The author struggled with work stress and marital conflict and felt stuck and inadequate. After meeting with their bishop, she and her husband joined a pilot of the Church’s emotional resilience course, which shifted her thinking, helped her invite the Spirit, and led to practical changes. She learned to advocate for herself at work, accepted the possibility of changing jobs, strengthened her marriage, and ultimately received a new job, feeling peace and joy through reliance on Jesus Christ.
Not too long ago, I was struggling with stress, boundaries, and feelings of inadequacy at my job. I was also having a difficult time navigating some conflicts in my marriage. I seemed to be completely frozen with thoughts of “I don’t know what to do” and “What would someone ‘normal,’ who doesn’t have these problems, do?”
I didn’t understand why I couldn’t handle conflict well. It seemed like I was constantly in a lose-lose scenario. The lack of confidence I had in myself and the absence of tools to deal with my constant stress made my problems feel all-consuming.
They were all that I thought about.
During this time, my husband and I were meeting with our bishop to learn how to address some concerns we weren’t sure how to deal with, and he invited us to participate in a pilot test for the Church’s new emotional resilience course.
I was skeptical because I felt that I didn’t have the ability to deescalate some of the difficult feelings I was having. The title of the course didn’t proclaim, “Learn how to get rid of your problems today!” or “You have anxiety? End it here!” And subconsciously, I think I was trying to find some magical fix-all solution that would eliminate the pent-up negativity and anxiety I was carrying.
But when we began the course, we discussed a scripture that struck me—John 10:10: “I am come that they might have life, and that they might have it more abundantly.” I realized then that I truly wanted to live life more abundantly. I didn’t want to be swallowed up in my afflictions and hardships anymore. I was willing to be open and hear the whisperings of the Spirit and learn what the Lord wanted me to know through this course.
Week after week, I felt the tools and knowledge I was gaining through the course help me slowly shift my mindset regarding my struggles and change my negative habits. And as I have looked over the notes I scribbled in the course workbook, I’ve seen how much I’ve grown from the lessons!
This course changed the way I thought about my stress and reassured me that all the struggles we have aren’t inherently bad. I became more comfortable with the difficult emotions I feel during challenges and have been able to better recognize sweet reassurances from the Spirit telling me that things will be OK.
The second chapter of the manual covers healthy thinking patterns and outlines several exercises that helped me learn how to break down my thoughts, determine whether they are accurate, and root out why some of them are inaccurate. These exercises invited me to look for the negative behaviors within myself that I was never aware of. And in doing so, I realized that on some level, I have always believed that I am exempt from pain. But through the exercises, I slowly started realizing that life was not going to be pain-free—it would always be full of hard times.
Surprisingly, I started feeling a sense of relief in this truth. I finally accepted that it was OK to struggle during challenges and realized that there wasn’t something wrong with me if I needed help. I learned that challenges are meant to help us grow. They are all part of the journey, and the ones I was going through at work and in my marriage were going to help me grow on my path back to Heavenly Father.
For me, the most impactful part of this course, apart from all the positive changes it helped me make, was how all the course materials pointed me to the Savior, Jesus Christ. The course’s format was divinely inspired. From its language to the focus of the lessons, it helped me become more confident in myself and in what the Savior can help me do.
For instance, the course taught me how the principles of the gospel of Jesus Christ can help me work through situations that give me anxiety. I learned to turn to Heavenly Father and Jesus Christ in moments of self-doubt and remember that I am good enough. I discovered that through God we can truly accomplish anything, and if I continued to have false perceptions about who I was or the challenges I was facing, I was only preventing myself from deepening my faith and experiencing growth. As Elder Ulisses Soares of the Quorum of the Twelve Apostles taught, “Through Jesus Christ and His atoning sacrifice, we can experience a mighty change of mind and heart, bringing a fresh attitude, both toward God and toward life in general.”1
The course elaborated on some complex topics, but it also taught about simple topics that can improve our everyday life, like knowing how to appropriately respond to someone who is struggling,2 realizing that it’s OK to acknowledge discomfort,3 recognizing signs of depression,4 and understanding how meditation and mindfulness can help us reconnect with ourselves, Heavenly Father, and Jesus Christ.5
By combining counseling and this course, I was able to find the boost of strength I needed to make positive changes in my life. The Spirit taught me that I had the power to advocate for what I needed at work and that having faith in the Lord would help me access that power. I learned to ultimately accept that I needed to move on from my job if things didn’t change and that moving on wasn’t a bad thing. I also gained the courage to humbly and honestly work with my husband to once again foster peace and connection in our marriage.
In my manual, I wrote down a moment of gratitude for an interview I had at a new potential place of employment. I ended up getting the job, and I can remember the feelings of joy and peace that washed over me as I leaned into the discomfort of change. That aha moment came as I recognized that I had grown in a positive way and that my own efforts and the help of Heavenly Father and the Savior had allowed me to find success.
I’ve found that 2 Nephi 2:24–25 has resonated with me lately:
“But behold, all things have been done in the wisdom of him who knoweth all things.
“Adam fell that men might be; and men are, that they might have joy.”
In my opinion, to find success is to have joy. And my success is taking all this new knowledge and moving forward with hope and optimism, recognizing that the Lord helped me learn so I could live “more abundantly” (John 10:10).
I truly believe that living joyfully and abundantly is what the Lord wants for everyone. As the manual says, part of emotional resilience is being able to handle stressful situations and adapt to life changes with courage and faith in Christ.6
The Lord loves us, and He “descended below” all things (Doctrine and Covenants 122:8) so that we could inherit all, conquer our challenges, and have joy. I invite you to take advantage of this amazing course that helped me change my life and realize that while things might not always work out in the way that we want, they can always work out for our benefit because of Jesus Christ (see Doctrine and Covenants 90:24; 122:7).
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👤 Jesus Christ 👤 Church Leaders (Local) 👤 Church Members (General)
Adversity Bible Bishop Courage Employment Faith Gratitude Holy Ghost Hope Jesus Christ Marriage Mental Health Peace Revelation Scriptures Testimony

Rise and Reach—Youth, Young Adults and Missionaries Serve Their Community

Summary: In 2020, youth, young adults, and missionaries in Walworth, London, volunteered to restore gardens at three Thames Reach sites after pandemic neglect. Their work pleased residents and significantly improved the outdoor spaces. After the second project, the group unexpectedly received a Volunteer Hero Award, with a certificate and gift voucher presented by Thames Reach's chief executive. The bishop planned to put the voucher toward food for a foodbank.
As part of the ‘Rise and Reach’ summer programme, on three days in 2020 (15 August, 3 September and 24 October) a group of youth, young adults and missionaries of the Church in Walworth, London, undertook service projects for Thames Reach, at three of its sites. Thames Reach is a charitable organisation that supports homeless and vulnerable individuals, some with mental-health concerns, to access housing, training, and employment opportunities.
For various reasons, including the national lockdown caused by the COVID-19 pandemic, no gardening had taken place for a long time at the sites, and the gardens were much in need of attention. Thus, when the offer of help was made, Amy Dawe of Thames Reach readily accepted.
The tasks for the volunteers involved cutting back overgrown foliage, tree branches, weeding and litter-picking around the properties. On each occasion, the volunteers laboured diligently, the results being a very noticeable difference in the appearance of the gardens.
Amy was delighted with the results. She said the residents were very pleased with the transformation. Once again, they would be able to use and enjoy their outdoor spaces, thanks to the tremendous hard work of the group of Church volunteers.
Following the completion of the second project, Bishop Abdul Rollings-Kamara of Peckham Ward, received an email from the volunteers programmes manager of Thames Reach. She informed him that the volunteers had won a Volunteer Hero Award, in recognition for the work they had undertaken. This came as a surprise to everyone. A certificate of achievement was subsequently awarded, as well as a gift voucher. These were presented by Bill Tidnam, chief executive of Thames Reach, on 24 October.
Through their service, the volunteers have exemplified the Rise and Reach motto to ‘Go and Do’, by going out and doing good for their community. Although their service was unconditional, they received a wonderful and unexpected award. The bishop will put the gift voucher towards food for a foodbank.
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👤 Missionaries 👤 Youth 👤 Young Adults 👤 Church Leaders (Local) 👤 Other
Bishop Charity Kindness Mental Health Service

Love Is Life and Life Hath Immortality

Summary: One of President Spencer W. Kimball's neighbors used to come speak with him in the yard, until his wife told him to stop imposing. After the neighbor stayed away for several weeks, President Kimball rang his doorbell carrying a casserole. Assuming he must have caused offense, Kimball sought to make amends, and his loving initiative restored the relationship.
We all know President Kimball is a man of love. He thinks of love as a way to overcome even unknown offenses. Such an incident occurred with one of his neighbors who would go out and talk to President Kimball whenever he saw him in the yard. Then one day the neighbor’s wife said, “You mustn’t do that. The only time President Kimball is alone is when he is in the yard, and then you go over and impose yourself upon him.”

After that the neighbor stayed in and just watched President Kimball through the window. A few weeks passed before President Kimball rang the doorbell of the neighbor and handed him a casserole.

“What’s this for?” the neighbor asked.

“I don’t know,” replied President Kimball. “I’ve come to make amends for whatever I’ve done to offend you. You never come and talk to me any more, so I decided I must have done something wrong.”
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👤 General Authorities (Modern) 👤 Friends

Disabilities and the Lessons We Learn

Summary: The author’s father was diagnosed as deaf at age three. His parents learned ASL and his grandmother actively fought for the rights of deaf children. As a result, the children had successful schooling experiences and the family communicates in ASL, creating lasting unity.
When my father was about three years old, he was diagnosed as deaf. From that point on, his parents did all they could to learn American Sign Language (ASL), and my grandmother fought for rights for her children and deaf children especially. She knew that mothers and fathers have the responsibility to provide for their children’s needs. Because of her efforts, my dad and his siblings had successful schooling experiences, and all communicate in ASL. When the family gets together, almost everyone signs and feels accepted and understood. Though this unique family unity certainly required a lot of effort and was not easy to achieve, my dad and his siblings have been blessed by their parents’ efforts.
My father (pictured with his sister when they were young) was about three when he was diagnosed as deaf.
Photograph courtesy of the author
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👤 Parents 👤 Children
Disabilities Education Family Parenting Unity

Edward and the Prophet

Summary: Years later, Edward volunteers to guard the Saints’ encampment at Far West during persecution. He challenges approaching riders with the password and prepares to defend his post, only to discover Lyman Wight and Joseph Smith. The Prophet kindly affirms him, and Edward later records that Joseph always had a good word and was loved by the faithful.
Five years later, Edward was still quite small, and often mistaken for a younger child. Although his body had not grown very much, his faith had grown enormously. Edward was not afraid to risk his life for the Church. And since this was a time of intense persecution, he often volunteered for dangerous assignments. One October night, he stood guard near the encampment at Far West, Missouri. His job was to watch for enemies and not allow them to enter the camp.
It was a beautiful, clear night full of stars. As dawn approached, the moon set and the sky became darker. Mist began to form. Then in the distance he heard horses slowly approaching. As the horses came closer, he heard faint, muffled voices. “Enemies trying to sneak into camp,” Edward thought. He reached for his rifle, cocked it, and held it steadily in the direction of the sound. It was so misty and dark that Edward knew the approaching strangers were not aware of him. When they were just a few feet away, Edward called out, “Who comes there?”
“Friends,” was the reply.
“Halt and give the secret password.”
“God and liberty.”
That was correct, and Edward let the strangers advance. As the first rays of sunlight appeared, Edward recognized the first rider. He was a church leader named Lyman Wight. He rode right up to Edward, the horse’s breath forming a cloud in the chilly air over Edward’s head. Brother Wight looked down from his horse at the short lad. He showed Edward that he was carrying both a gun and a sword. “So just what would you have done if I had been a real enemy?” he asked the youthful-looking guard.
Without flinching, Edward said that he would have defended his post.
A friendly chuckle came from behind Brother Wight. “That’s right, Bub!”
Bub! To Edward’s shock and embarrassment, the Prophet Joseph Smith was the second rider! Edward couldn’t believe that he had actually drawn a rifle upon the Prophet of God. But the Prophet’s steady gaze spoke of love, friendship, and appreciation. To Edward’s great relief he knew there were no hard feelings.
Edward later wrote about the incident in his journal and concluded that “the prophet always had a good word for all and was universally loved by the true in heart.”
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👤 Joseph Smith 👤 Early Saints
Adversity Children Courage Faith Joseph Smith Sacrifice

Temples, Houses of the Lord Dotting the Earth

Summary: A 95-year-old family friend on the U.S. east coast, taught by missionaries for decades, told her daughter she wanted to go to the temple. When told she first needed baptism, she agreed and was baptized. She soon entered the temple baptistry and, about a month before the talk, received her own endowment and sealing.
Just over a year ago, a dear family friend, age 95, living on the east coast of the United States, who had been taught by missionaries for 70 years, said to her daughter, “I want to go to the temple with you.”
Her daughter replied, “Well, Mother, you first need to be baptized.”
“OK,” she replied, “then I want to be baptized.” She was baptized. A few days later, she reverently entered the temple baptistry. And just over a month ago, she received her own endowment and sealing. “The knowledge and power of God are expanding; the veil o’er the earth is beginning to burst.”
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👤 Missionaries 👤 Friends 👤 Church Members (General) 👤 Other
Baptism Conversion Faith Family Missionary Work Ordinances Reverence Sealing Temples

The Best Brigham Young

Summary: Kathy is excited to study U.S. history and chooses to portray Brigham Young in a class readers’ theater. Discovering her script portrays him dishonestly, she decides she cannot recite it and, with her mom’s help, researches Church sources and rewrites the script. She performs the truthful version confidently and receives praise from her teacher.
Kathy listened as Mr. Sodeberg explained how people migrated in the United States. She was excited about her new history class. Flipping through the pages of her new history book, Kathy stopped at a picture of Brigham Young. She had never realized Brigham Young’s significance in United States history before.
Mr. Sodeberg finished his lecture. “There will be homework every day,” he said. “Your first assignment is due tomorrow.”
At home Kathy sighed as she looked at all the questions Mr. Sodeberg had assigned.
“Tough day at school?” Mom asked.
“Homework every day,” Kathy said. She remembered the picture in her history book. “Mom, Brigham Young is in my textbook. What makes him so important in U.S. history?”
“He directed the migration of thousands of Latter-day Saints to the Salt Lake Valley. Then he organized them into settlements,” Mom said. “That took a lot of planning. It was a significant part of the country’s westward migration.”
The next day Mr. Sodeberg announced, “Next week we will perform a readers’ theater. Each of you will dramatize a character of the westward migration. Your parents and other students will be invited to attend the performance.”
Mr. Sodeberg began assigning characters and handing out scripts. When he asked who wanted the part of Brigham Young, Kathy quickly raised her hand.
“Tonight’s homework is to begin memorizing your part,” Mr. Sodeberg said. “You must recite it perfectly. Your grade depends on it.”
Kathy read over her part as she and her friend Laura left class. A terrible feeling came over her. “This is all wrong,” she said to Laura. “It makes Brigham Young sound dishonest.”
“You just see things differently because of your church,” Laura said.
“I can’t say these things,” Kathy said.
“You have to recite them perfectly,” Laura reminded her.
Tears rolled down Kathy’s cheeks as she ran home and burst through the front door.
“More homework?” Mom asked.
“Worse,” Kathy said, handing her the script. “Read this.”
Mom read the script and shook her head. “This writer didn’t know a lot about Brigham Young.”
“What should I do?” Kathy asked.
“First let’s find a Brigham Young costume,” Mom said.
Kathy tried on Grandpa’s long black coat and rolled up the sleeves on her brother’s white shirt. Mr. Grandi next door showed Kathy how to walk with his extra wooden cane.
Mom found a tall black hat in a closet and put it on Kathy’s head. “You’d make Brigham Young proud,” Mom said. “Now you need a new script.”
Kathy looked for information about Brigham Young in Church history books and on the Church website. Soon the script was rewritten.
“The true story of Brigham Young,” Kathy said.
On the day of the performance, Kathy’s class gathered in the auditorium. Parents and other students waited in their seats. Mr. Sodeberg introduced the program; then he stood offstage as the students recited their parts.
Alex recited his script perfectly, but Randall mixed up his words. Mr. Sodeberg made him begin again. Kathy squeezed her cane. When it was her turn, Kathy recited the true story of Brigham Young.
“Did you change your script?” Laura asked after the performance.
“Yes. I told the truth,” Kathy said.
“Here comes Mr. Sodeberg,” Laura said.
“Well done, ladies,” Mr. Sodeberg said. “Kathy,” he continued, “you were the best Brigham Young I have ever seen.”
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👤 Children 👤 Parents 👤 Friends 👤 Other
Children Courage Education Family Honesty Truth

Don’t Let the Good Land Pass You By

Summary: After a 16-hour bus ride, the Footprints of Freedom arrived to perform at the Air Force Ball in Beverly Hills. Despite exhaustion, they delivered a successful performance and were congratulated by General David C. Jones, receiving an invitation to film a short Air Force movie segment. Near midnight they returned to their hotel, preparing to depart at 6:00 A.M. for another long ride home, satisfied that they had influenced at least one person for good.
The bus pulled into the parking lot of the hotel at 10:00 P.M. and deposited 36 nervously excited singers, a load of stage equipment, and a couple of dazed advisers who were showing the effects of a 16-hour bus ride. Inside the hotel’s ballroom Bob Hope was finishing up a few jokes while 750 Hollywood celebrities and top military officials finished their dinner. In the parking lot a few last-minute instructions were given, a prayer was offered, and on the cue of “Footprints, let’s go!” the Footprints of Freedom entered the Beverly Wilshire Hotel to entertain at the annual Air Force Ball.
The group had left Provo the night before and had not really slept since. After the show they would have six hours of sleep before the bus picked them up for the return trip to Provo. But cramped buses, lack of sleep, and a steady diet of roadside hamburgers are minor inconveniences when the Footprints have the chance to sing about America’s proud 200 years.
The performance at the Air Force Ball was a rousing success. General David C. Jones, Air Force Chief of Staff, personally came backstage after the performance to congratulate the Footprints. The group was invited to film a short segment in a movie for the Air Force, and it was nearly midnight before everyone got back to their hotel rooms. At 6:00 A.M. the bus would arrive for the return trip. There’d be another round of “Good,” “Bad,” and “Ugly” awards, another luggage rack rotation, and another 16-hour bus ride.
But it had been worth it—they had sung about America for 20 minutes. And during those 20 minutes perhaps one person had decided not to let the good land pass him by.
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👤 Young Adults 👤 Church Members (General) 👤 Other
Adversity Music Prayer Sacrifice Service

Powerfully Prepared

Summary: While still a priest, the author’s quorum adviser and bishop died unexpectedly within months of each other. Though devastated, he later realized their earlier trust and opportunities had built his confidence in the priesthood.
They taught me how to be a worthy, covenant-keeping, servant of the Lord. Then, when I was still a priest, both my quorum adviser and my bishop unexpectedly passed away within a few months of each other. I was devastated. But as time passed, I realized I had gained confidence in the priesthood because they gave me opportunities to perform the ordinances and duties of the Aaronic Priesthood (see D&C 13:1; 20:46–60; 84:26–27).
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👤 Youth 👤 Church Leaders (Local) 👤 Church Members (General)
Bishop Covenant Death Grief Ordinances Priesthood Stewardship Young Men

Snow on Fire

Summary: After his first mission, Erastus worked the family farm and attended school. He labored in nearby towns, later returning to help his father while always carrying a pocket Bible to read whenever his team rested, prompting his father’s humorous remark.
With his first preaching trip ended, Erastus worked on the family farm a winter and attended a short term of school. In the spring of 1835, still 16, he “labored what I could, some in the neighboring churches and some in the adjoining towns until the first of June when I went to the state of New Hampshire and laboured a while in Lisbon and the adjacent country … but none at this time obeyed the truth.” That year, 1835, he helped his father with spring and summer work. “I was father’s chief help on the farm,” he recalled, “but always carried a pocket Bible or some of the religious works with me to the field, and when my team was resting, I was reading. Father sometimes thought my team owed a debt of gratitude to my Bible.”
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👤 Parents 👤 Early Saints 👤 Youth
Bible Education Employment Family Missionary Work Young Men

Joseph Smith Through the Eyes of Those Who Knew Him Best

Summary: Brother Madsen explains that Joseph Smith's parents and family were his earliest and most enduring witnesses, testifying to the truth of his work and the Book of Mormon. Sister Madsen then introduces Lucy Mack Smith, who recounts attending a meeting of the School of the Prophets in Kirtland where she experienced "the most glorious outpouring of the Spirit" and felt they had gained a decisive victory over the Adversary.
Brother Madsen: As the Church grew, Joseph and Emma, and their immediate family moved, it is estimated, 16 times in 15 years. If anything, these drivings bonded them closer. And Joseph's own father and mother became his first and lasting witnesses. "Do not be disobedient to the heavenly vision," his father said, who was to become Church patriarch. And when he, Joseph Sr., blessed Joseph Jr., he told him that it had been made known that he, Joseph, was a descendent of, and had inherited the mantle of, and was fulfilling the prayers of the ancient Joseph. And he told him, that after his ministry, his memory would be as sweet as the first cluster of the choice ripe grapes.
William said of Joseph's work, and William had his ups and downs in the Church, Joseph was a truthful boy. Why would he be untruthful about the book?
Each of the family spoke of the Book of Mormon. Alvin's last words on his death bed were "be faithful to obtain the record." Hyrum testified to the end of his life that the book was a mirror of the Bible, and a window into heaven. His brother Samuel, who carried the knapsack with the first copies of the book on the first mission, wrote in his journal Book. "How could I doubt what I knew to be true?"
Sister Madsen: His mother, Lucy Mack Smith, spoke often of him, wrote a book about him.
There was a tender concern to share spiritual experiences with each other among the Smiths. The Prophet's mother, reports one instance, "After Joseph returned to Kirtland from his mission to the east, he established a school for the Elders called the school of the prophets and it was kept in an upper room of the house in which Joseph resided [the Whitney store]. The brethren gathered together to witness the manifestations of the power of God. At that time, I was on the farm a short distance from the place where the meeting was held, and my children [meaning her sons, Joseph and Hyrum], being anxious that I should enjoy the meeting, sent a messenger in great haste for me. I went without delay, and shared with the rest the most glorious outpouring of the Spirit that had ever before taken place in the Church. We felt that we had gained a decided victory over the Adversary.
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👤 Joseph Smith 👤 Parents 👤 Early Saints