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At All Times, in All Things, and in All Places

Summary: A young student body president named Jess attended a leadership seminar in Chicago where participants ran to trees labeled with positions on social issues. When asked about premarital sex, he alone ran to 'strongly disagree' and declared his conviction despite peers’ laughter. Later, several students privately expressed respect, and Jess said he represented his university, family, the Church, and the Savior.
A young man I know well was elected to be the student body president at a large university. The university sent him to a leadership seminar where student leaders from across the United States gathered in Chicago, Illinois, to be trained and educated. They participated in an initial game outdoors on the college campus so that they could become acquainted with each other. The students were presented with current issues facing today’s youth and were asked to take a position. In response to the issue presented, they were directed to run to several trees in the grassy area marked “strongly agree,” “partially agree,” “strongly disagree,” or “mildly disagree.”
Toward the end of this exercise, the leader asked, “Do you believe in premarital sex?” Without hesitation, this young man ran to the tree marked “strongly disagree.” To his amazement, he was the only one there! All the other student leaders were laughing and pointing at him and saying, “Oh, Jess, you are so funny. We all know you’re not really serious.” At that moment Jess said he knew exactly what he must do and so he loudly declared, “I’m not funny. I’m serious!” There was a stunned silence, and then the group dispersed, leaving Jess standing alone by the tree. He felt out of place and, yes, weird. But he wasn’t weird. He was right. And he was not alone. During the week, many of the student leaders came to him privately and said that they wished they had known years earlier what he knew. Jess later said, “It was easy because I knew that I represented not only the university but my family, the Church, and the Savior.”
A testimony that Jesus Christ is the Savior and Redeemer made Jess firm and quick to respond. You can gain that same confidence as you pray daily, search for answers in your scriptures, and obey the commandments. As you sincerely seek to gain a testimony, the knowledge that will come through the Holy Ghost will assist you with your challenges, with questions, and with living the standards. And it will be easy for you also to commit to be steadfast and immovable at all times and in all things and in all places.
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👤 Young Adults 👤 Church Members (General) 👤 Other
Chastity Commandments Courage Faith Holy Ghost Jesus Christ Obedience Prayer Scriptures Testimony

FYI:For Your Information

Summary: The Centerville Eighth Ward youth replaced typical summer activities with short courses taught by ward specialists. Initial hesitation gave way to enthusiasm, and participants gained skills in areas like gymnastics, law enforcement, photography, fashion design, and backpacking. The positive experience led them to plan the program annually.
The youth of the Centerville Eighth Ward, Centerville Utah Stake, have a new idea for summer fun. They decided to make a switch from the usual, run-of-the-mill diet of summer activities during activity night and planned short courses covering subjects from horse training to charm and etiquette. Both the Aaronic Priesthood and the Young Women joined together for the classes. The bishop’s youth committee set up the instruction through specialists in the ward. They planned the classes in addition to the regular lessons from the lesson manuals.
When the youth first talked about the project, there was some hesitation: “Mini classes … that’s what Mom does in Relief Society!” But after trying it for one summer, they’ve decided to do it every year.
“Those four weeks of mini classes seemed to fly by so quickly! I had a sense of real accomplishment from them. There were classes like gymnastics, law enforcement, photography (DeVon Toone even sharpened his skill by taking pictures of the event), and design in fashion that I was unable to work into my schedule, so I hope we can do it again,” said Kolette Montague. “I even learned about backpacking.”
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👤 Youth 👤 Church Leaders (Local)
Bishop Education Priesthood Young Men Young Women

We Are Called to Spread the Light

Summary: Senior missionaries Ralph and Sister Lambert served in the Oklahoma Tulsa Mission and befriended a less-active father who had long avoided church participation due to shyness from his youth. Through patient friendship, he began attending, contributing, and paying tithing. He accepted callings, was ordained to priesthood offices, helped ordain his son, later served in a branch presidency, and ultimately his family was sealed in the temple.
I have heard of truly great experiences of couples in the mission field.
Brother and Sister Ralph Lambert served their eighteen months’ mission in the Oklahoma Tulsa Mission. While serving in a small branch they had a sister and her teenage son coming to church every Sunday. Although the father in this family was a member of record, he never came along.
Before his retirement in Oklahoma, he had lived in Utah, and as a young deacon he was so shy that he did not attend church because he was afraid to be asked to pray or to carry out some other assignment.
From time to time he met young missionaries who talked to him about the Church, but they were never able to bring him back into activity. However, Brother and Sister Lambert, being of the same age and having great maturity, were able to develop a warm relationship with him.
He started coming to church with his wife and son, and he was never pressured to do anything he did not feel like doing. After a while, he started to ask how much money was expected as a contribution to the branch budget. When this was explained to him in a loving way, he made his first contribution.
About a month later, when fast Sunday was approaching, he asked what the present procedure was for paying tithing. It was explained to him that it hadn’t changed in the fifty years since he had lived in Utah! He then started paying this voluntary contribution to the kingdom.
Shortly thereafter, he said that he would accept any call that would be extended to him in that small branch. He was ordained a priest, and this enabled him to ordain his youngest son a priest in the Aaronic Priesthood.
He later became a counselor in the branch presidency, and last year he was ordained an elder and his whole family was sealed together in the Salt Lake Temple.
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👤 Missionaries 👤 Church Members (General) 👤 Parents 👤 Youth 👤 Church Leaders (Local)
Conversion Family Kindness Ministering Missionary Work Priesthood Sealing Temples Tithing

The Power of Plainness

Summary: A member was told in hushed tones that a brother had been excommunicated and was asked if it wasn't awful. She replied that it was wonderful, because now the burden could be lifted and he could start back with others helping him. Her charitable response turned potential gossip into a lesson of love and hope.
The power of plainness in discipline in the gospel of Jesus Christ is not always appreciated and understood, but to the repentant and remorseful, it is a great blessing. Discipline in the Church is plain, and repentance and forgiveness are available by following simple steps. Not long ago a wise member was stopped in the hall of one of our ward buildings and asked in a hushed voice if she had heard that brother so-and-so had been excommunicated from the Church. When the sister indicated that she already knew of the situation, the talebearer said, “Isn’t that awful!”
To this her friend responded with, “No, I think it is wonderful. Now the burden can be lifted and he can start back with all of us helping and loving him.” Here in simplicity and love was a lesson being taught by someone who could have been a contributor to idle, hurtful conversation.
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👤 Church Members (General)
Apostasy Charity Forgiveness Judging Others Love Repentance

Think to Thank

Summary: At a District of Columbia police auction, an 11-year-old boy repeatedly bid one dollar on bicycles he couldn’t afford. Noticing the boy’s hope, the auctioneer used his own money to help him buy a racer for nine dollars. The boy paid his dollar in coins, then returned to embrace the auctioneer and cried in gratitude.
The beauty and eloquence of an expression of gratitude is reflected in a newspaper story of some years ago:
The District of Columbia police auctioned off about 100 unclaimed bicycles Friday. “One dollar,” said an 11-year-old boy as the bidding opened on the first bike. The bidding, however, went much higher. “One dollar,” the boy repeated hopefully each time another bike came up.
The auctioneer, who had been auctioning stolen or lost bikes for 43 years, noticed that the boy’s hopes seemed to soar higher whenever a racer-type bicycle was put up.
Then there was just one racer left. The bidding went to eight dollars. “Sold to that boy over there for nine dollars!” said the auctioneer. He took eight dollars from his own pocket and asked the boy for his dollar. The youngster turned it over in pennies, nickels, dimes, and quarters—took his bike, and started to leave. But he went only a few feet. Carefully parking his new possession, he went back, gratefully threw his arms around the auctioneer’s neck, and cried.
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👤 Children 👤 Other
Charity Children Gratitude Kindness Service

FYI:For Your Info

Summary: Laurels in Garland, Utah, each chose a woman in their ward to secretly serve, leaving small surprises and messages for three weeks. In the fourth week, they interviewed their "grandmothers" and then hosted a dinner in their honor. The activity provided needed fellowship and was enjoyed by the girls.
Laurels from Garland, Utah, got to know several women in their ward by becoming a “secret granddaughter” to them. Each girl chose a woman from the ward and then spent three weeks leaving small surprises and sending good wishes through the mail. During the fourth week, the girls interviewed their grandmothers about their lives. At the end of the activity, the Laurels gave a dinner party honoring their grandmothers.

The girls provided much-needed fellowship for the sisters, many of whom are in poor health. And they had a great time doing it. “This is the most fun activity we have ever planned,” said one Laurel.
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👤 Youth 👤 Church Members (General)
Charity Ministering Service Women in the Church Young Women

Accessing the Healing Power of the Atonement through the Temple Prayer Roll

Summary: The narrator describes praying for a sister with whom she had had a difficult relationship for 40 years and putting her name on the temple prayer roll. After being prompted to invite her sister over, their visits went surprisingly well and their relationship improved quickly. A few days later, the narrator reread a 23-year-old journal entry containing a priesthood blessing that had promised eventual healing in family relationships. She connected that promise with President Henry B. Eyring’s teaching about delayed spiritual rewards and concluded that the improvement was not accidental but came through prayer and temple service.
My sister and I have had a complicated relationship for the past 40 years. Recently, I started to pray for her welfare and happiness. I also decided to put her name down on the prayer roll of the temple for eight weeks. During this period, I felt impressed to invite her to spend some time with me during the Christmas holidays (2019). This was a difficult thing for me because we have barely spent more than an hour together during the past ten years. On the day we decided to meet, I prepared a meal, and we agreed to watch a Christmas movie together. From the moment she arrived at my home, I could tell she was different. She was happy and bubbly, and we talked like we used to four decades ago. The visit was so enjoyable that I invited her to return the following week, when we again ate a meal together and watched another Christmas movie. Later I scheduled two more visits that were just as successful and enjoyable as the first two.
A few days later, I was reviewing a journal entry from 23 years ago. In that entry, I had recorded some of the words of a priesthood blessing that I had received because I was so upset about the poor relationship that I had with my sister. As I read the terms of this blessing, I was shocked by what Heavenly Father had told me so long ago. This is what he said:
“The Lord loves you very much. You will be as Nephi of old. You will have the wisdom and strength to counsel your family. With time, you will be able to resolve your relationship with family and friends.”
These words immediately reminded me of a talk given by Henry B Eyring called, A Law of Increasing Returns. In this talk, President Eyring said:
“The simple fact is that there is a God who wants us to have faith in him. He knows that to strengthen faith, we must use it [even with our family members]. And so, he gives us the chance to use it by letting some of the spiritual rewards we want most be delayed. Instead of first effort yielding returns, with a steady decline, it’s the reverse. First efforts, and even second efforts, seem to yield little. And then the rewards begin, perhaps much later, to grow and grow.”1
That is how I felt as I thought about how my relationship with my sister has improved dramatically over the past two weeks. It is no accident that this improvement in our relationship had happened when I was praying for my sister, and I had placed her name on the temple prayer roll.
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👤 Church Members (General) 👤 Other
Christmas Family Kindness Love Prayer Revelation Temples

Certain Women

Summary: As a new convert during Missouri persecutions, Drusilla Hendricks cared for her family after her husband was paralyzed. In a time of hunger, she remembered a divine assurance that the Lord would provide. Later, when her son was needed for the Mormon Battalion, she struggled but felt prompted that highest glory comes through greatest sacrifice.
Anciently, certain women sacrificed as they testified and lived the teachings of Jesus. Certain women in the early days of the Restoration did the same. Drusilla Hendricks and her family were among those who, as new converts, suffered during the persecution of the Saints in Clay County, Missouri. Her husband was permanently paralyzed during the Battle of Crooked River. She was left to care for him as well as provide for her family.

“At one particularly distressing time, when the family was out of food, she remembered that a voice told her, ‘Hold on, for the Lord will provide.’”

When her son was needed to volunteer for the Mormon Battalion, at first Drusilla resisted and wrestled in prayer with Heavenly Father until “it was as though a voice said to her, ‘Do you not want the highest glory?’ She answered naturally, ‘Yes,’ and the voice continued, ‘How do you think to gain it save by making the greatest sacrifices?’”8
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👤 Early Saints 👤 Parents
Adversity Conversion Disabilities Faith Family Prayer Revelation Sacrifice The Restoration War Women in the Church

“And Ye Will Not Suffer Your Children That They Go Hungry”

Summary: Jenna Beverley volunteered to deliver meals, expecting a one-hour effort that became a six-hour quest as many families requested help. Her 12-year-old son Isaac described delivering in heavy rain and coping with a dead phone battery, yet they completed their deliveries.
Jenna Beverley of the Chorley Ward said: “I knew that so many families would be without [food] over the holidays, so when I heard Holiday Hunger East Lancashire needed help, I knew we could use our car and time for good. It was great to see people come together, with what they had, to make this happen at such short notice. What I thought would be a one-hour service project turned into a six-hour quest to provide some relief to as many families as we could, but it was incredible to see the community come together for so many who requested help.”

Jenna’s son Isaac, aged 12, described the experience, “It was kinda stressful to deliver so many meals to people’s houses, especially when it was bad rain and then the phone battery died, so we didn’t know where we were going … but we did it!”
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👤 Parents 👤 Children 👤 Church Members (General)
Charity Children Family Kindness Service

Armful of Love

Summary: The story introduces Santa Maria in the Philippines and Elder Bienveniedo Cayetano, a missionary whose spiritual strength stands out despite losing his right arm in an earthquake. It then recounts his family background, baptism, spiritual struggle, the earthquake that trapped and injured him, and how he recovered, learned to adapt, and chose to serve a mission. The piece closes by showing how his faith and example continue to influence others in the Manila Missionary Training Center and the Santa Maria branch.
Chances are you haven’t heard of the town of Santa Maria in the Philippines. There’s not much to see in this sleepy farming community—or so you think until you climb the mountains for a sprawling view of the national capital, Manila. It’s definitely kahanga-hanga—a marvel.
And chances are you haven’t—but must—hear of Santa Maria’s other marvel, an ordinary-looking elder who is surely kahanga-hanga too. Elder Bienveniedo Cayetano can tie neckties single-handedly or give left-handed handshakes nonstop. But it’s an armful of spiritual strength that has made him an exceptional missionary.
At first glance, Bien is like any other 19-year-old Filipino Latter-day Saint serving in the Philippines San Pablo Mission. But shake hands with him and you’ll notice something unusual. Bien lost his entire right arm during an earthquake. But that’s going ahead of the story.
Bien comes from a large family. To support their widowed mother, all of the Cayetano children did backbreaking labor in the rice fields. Nevertheless, they managed to attend school. Bien garnered medals in English, newswriting, and fine arts. He won track-and-field awards.
An older brother, Chris, had previously been baptized, but the rest of the family did not follow. While serving a mission, Chris requested that the elders back home visit Bien, who was taught and soon accepted baptism. But as Bien started high school, other pursuits—including a new group of friends—made church seem less attractive.
“My brother could not force me to go,” says Bien, “and I resisted attempts to reactivate me.” But Bien knew that despite good grades and many friends, he felt empty and aimless at times. He remembered how happy people at church were, and finally decided to return.
After graduating with honors from high school, Bien studied political science at the Christian College of the Philippines. “We were talking in class about earthquakes,” Bien remembers, “laughing about getting caught in one.” Suddenly, the whole classroom swayed. It was an earthquake.
Terrified, everyone scrambled to escape. The building was dancing madly. Just as Bien was about to dash to safety through an open door, he was pinned by an avalanche of concrete.
“A broken chair jabbed at my stomach, one of my legs was in a half-kneeling posture, and I was face down,” he remembers. His fractured right arm bled profusely under a block of collapsed flooring. Yet, incredibly, a huge chunk of fallen concrete had barely missed his head. “Classmates were crying for help, but I couldn’t budge,” Bien recalls. One by one they died, including three lying on Bien. The quake struck in late afternoon, and by evening it was pitch dark. Everything was silent.
“I cried,” Bien admits. But as he wept, a Primary song crossed his mind. He started singing “I Am a Child of God.” As each word pierced the silence, a feeling of peace came, a feeling that he was no longer alone. “I prayed, saying, ‘Father, if I still need to live, then please let me live.’” As he prayed, Bien remembered the Savior. “He suffered a lot more than I did,” Bien realized. The cave-in became a tremendous spiritual experience.
As the sun rose the following morning, so did Bien’s hopes. Rescue workers pried him from the rubble and carried him to safety. His relieved family was notified. Bien was rushed to a hospital. Doctors immediately amputated his right arm. “I woke up, looked at my right side and cried out, ‘What’s happening here?’ I thought I was dreaming.” Shock turned to sorrow. “I felt so lonely because I might not be able to do what I used to do.”
After three bedridden months, Bien went home. Nearly all of his 50 classmates had perished. It seemed the same thing happened to Bien’s will to live. How could he, a right-handed person, manage with just his left hand?
While tutoring his nephews one day, Bien felt prompted to practice writing the alphabet. At first it was pure frustration. “My mind knew the shapes, but my hand had difficulty following.” However, practice makes perfect; less than a year after that fateful day, Bien was not only writing with ease but also back to his oil-painting hobby. And he resumed college.
After a year, he felt it was time to make use of his newfound strength to serve a mission. His family was aghast. “We’d really worry about you,” his mother protested.
“I know this is what the Lord wants,” Bien reassured her.
Months later, as a missionary, Bien received a family letter. “Don’t worry about us,” they wrote. “We’re boasting about you already.”
Bien’s personality affects just about everybody. At the Manila Missionary Training Center he was an inspiration, and his dedication has touched the Santa Maria branch. But Bien admits there are still some challenges, like forgoing basketball and service projects like harvesting rice.
One of Bien’s favorite scriptures says God “will not suffer you to be tempted above that ye are able; but will … also make a way to escape, that ye may be able to bear it” (1 Cor. 10:13). It’s a scripture that helps Bien see everything as a learning experience.
Mission life, he says, “is like a school where I learn much, not only about the gospel but also about myself.” He hastens to add that it was in the rubble of another school where he learned to trust Heavenly Father.
Ask Bien to sum up his blessings and he’ll share his motto: “I asked God for health that I might do great things, and I was given an infirmity that I might do greater things.”
Then he’ll smile and extend his friendship to you—with a warm, left-handed handshake.
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👤 Missionaries 👤 Parents 👤 Other 👤 Church Members (General)
Family Missionary Work Revelation Sacrifice Service

“Them That Honour Me I Will Honour”

Summary: A father searches desperately for his son after an earthquake destroys the boy’s school. Despite warnings and exhaustion, he keeps digging until he hears his son’s voice beneath the rubble. The son explains that a triangular void formed when the building collapsed, saving the children inside. The story ends with the son insisting the other children be rescued first because he trusts his father will get him out too.
In 1989 there was a terrible earthquake in Armenia that killed over 30,000 people in four minutes. A distraught father went in frantic search of his son. He reached his son’s school only to find that it had been reduced to a pile of rubble. But he was driven by his promise to his son, “No matter what, I’ll always be there for you!” He visualized the corner where his son’s classroom would be, rushed there, and started to dig through the debris, brick by brick.

Others came on the scene—the fire chief, then the police—warning him of fires and explosions, and urging him to leave the search to the emergency crews. But he tenaciously carried on digging. Night came and went, and then, in the 38th hour of digging, he thought he heard his son’s voice. “Armand!” he called out. Then he heard, “Dad!?! It’s me, Dad! I told the other kids not to worry. I told ’em that if you were alive, you’d save me and when you saved me, they’d be saved. …

“There are 14 of us left out of 33. … When the building collapsed, it made a wedge, like a triangle, and it saved us.”

“Come on out, boy!”

“No, Dad! Let the other kids out first, ’cause I know you’ll get me! No matter what, I know you’ll be there for me!”
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👤 Parents 👤 Children 👤 Other
Adversity Children Courage Emergency Response Family Love Patience Sacrifice

“Catch a Happy Feeling”:Mormon Youth at Expo ’74

Summary: At the end of the performance, the youth sang “We Thank Thee, O God, for a Prophet” as a spotlight illuminated President Spencer W. Kimball. As the audience left, a nonmember wondered who the honored man was, and a festival participant quietly testified that he was a prophet of God.
All too soon the finale arrived. All of the performers rushed out onto the floor of the coliseum. A rainbow of talented youth whirled, and waved small green and gold flags, and danced their hearts out. They were answered with an ovation from those in attendance, but they were not quite through with the evening’s program. There was one more thing they wanted to do.
And there, standing before the capacity audience, the 2,000 colorfully costumed young dancers stood and sang from their hearts, “We thank thee, O God, for a prophet To guide us in these latter days.” As the hymn continued, the lights in the house were lowered, and a single spot shone on an elderly, white-haired gentleman in the audience. He rose to his feet and smiled his acknowledgment.
Then, with whoops and cheers, the dancers ran from the floor. The evening was over, and after several minutes of applause, the appreciative audience stood and started filing out. One nonmember remarked to his wife as they stepped out into the cool evening air, “I wonder who that gentleman in the spotlight was? Those young kids certainly seem to love him.” A festival participant who had hurried into the departing crowd to listen for comments and answer questions heard the statement and replied with quiet conviction, “He’s a prophet of God, sir.”
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👤 General Authorities (Modern) 👤 Youth 👤 Other
Gratitude Music Revelation Testimony

Forgiving My Brother

Summary: A 14-year-old recounts refusing to forgive her brother for three years. Preparing to attend the Manila Philippines Temple prompted her to seek reconciliation, and after praying, she wrote him a letter asking forgiveness. She immediately felt relieved and worthy to enter the temple, recognizing the Holy Ghost’s promptings and the Atonement’s power in healing her family.
When I was 11 years old, my brother and I had a fight, and I refused to forgive him. For three long years, he worked to win my forgiveness, but I kept snubbing him and ignoring his efforts. I always felt guilty—as though I were carrying the heaviest load of my life. But I was selfish, and I had too much pride to admit I was wrong. I don’t know how my brother was so patient with me.
Now I am 14. Recently I was given the opportunity to prepare to go to the Manila Philippines Temple to be baptized for the dead. I realized I had to do something to fix the situation with my brother. I wanted to repent and be friends with my brother again, but I didn’t know how. Every night I thought about how to tell him I was sorry, but I was too shy to talk to him about it. For several nights, I struggled with what to do. Finally, after praying about it, I decided to write him a letter. I put the letter in his room before leaving to attend the temple.
I felt lighter than ever before. My heavy burden was gone, and I was filled with joy. More important than that, I felt worthy to enter the house of the Lord. I realized that if I had listened to the promptings of the Holy Ghost, I would have forgiven my brother long before. And I prayed that my brother and the Lord would forgive me for holding the grudge so long.
I am grateful for the power of forgiveness and that the Atonement of Jesus Christ can help our family be happy once again.
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👤 Youth
Atonement of Jesus Christ Baptisms for the Dead Family Forgiveness Gratitude Holy Ghost Ordinances Prayer Pride Repentance Temples

Still Reaping the Benefits

Summary: Sister Sinafoailuga joined the Eat Healthy and Be Active programme with friends from her ward to improve her health and set an example for her family. She consistently attended classes and rigorous exercise sessions, embraced group challenges, and learned stress management including prayer. After completing the course in 2020, she experienced improved energy, could fit into her clothes, finished daily chores more easily, and now encourages her family to adopt a healthier lifestyle.
When the Eat Healthy and Be Active programme was offered at a nearby stake, Sister Sinafoailuga Rifat Taatiti Leiataua was already concerned about health. She and some friends from her Apia Samoa Pesega 6th Ward decided to sign up to see if this class could help them make important lifestyle changes.
“I wanted to learn more about healthy food and to lose weight,” Sinafoailuga says, “and I also wanted to set a good example for my husband and family.”
The Eat Healthy and Be Active course was created by The Church of Jesus Christ of Latter-day Saints in response to a growing problem with diabetes and other noncommunicable diseases in the Pacific. The course is based on medical science around health and nutrition, as well as the Church’s guidelines for physical and spiritual wellbeing, which is known as the Word of Wisdom. It is delivered through our network of self-reliance programmes and has been created specifically for members in the Pacific Area.
For 12 weeks, Sinafoailuga’s class had formal lessons once a week, and three times each week they met for exercise sessions. They favoured a combination of Tabata—a high intensity interval training workout—and Zumba. Sinafoailuga loved it so much that she showed up to every exercise session and would often stay for extra workouts.
But that’s not all. This group issued challenges to each other throughout their programme. For example, one challenge was to eat no meat for six weeks. Others included drinking lemon and ginger water every morning, eating only one serving at each meal, and eating a big breakfast and a small dinner. Sinafoailuga has been especially committed to drinking water and reducing her intake of meat.
“I learned how to make healthy eating part of my lifestyle,” she says. “I manage to eat healthy and drink a lot of water—no more fizzy drinks—and also when I cook dinner for my family, I always have to add vegetables because I want my family to eat the same [healthy] food I eat.”
Something new that Sinafoailuga learned from this class was how to manage stress. A healthy diet plus a lot of exercise definitely helps, but she also learned that in stressful situations, she can just, “sit down and think twice [about things]. Also, pray to God for help.”
Sinafoailuga successfully finished her Eat Healthy and Be Active class at the end of 2020, and she is still reaping the benefits of everything she has learned.
“Now I can fit [into] most of my clothes and also I can do my chores for the whole day,” she says. “But before, I couldn’t even finish one or two chores a day, because I was too lazy to walk and even bending down was difficult.”
She is still working with her family—her husband, her mother and two nephews—encouraging them follow her example of a healthier and more active lifestyle. She hopes everyone who has the opportunity will sign up for the Eat Healthy and Be Active programme.
“This class has been a great blessing for me,” she says. “It’s helped me to put health and well-being first for me and my family, and it’s shown me just how much our Heavenly Father loves us.”
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👤 Church Members (General) 👤 Friends
Family Health Mental Health Prayer Religion and Science Self-Reliance Word of Wisdom

The Power of Family Stories

Summary: While living with the author's family during early dementia, the author's grandmother shared a favorite story from her youth. She reluctantly agreed to dance with a boy she thought was a poor dancer, only to discover he had been taking lessons and she had the time of her life. The story helped the author see her grandmother as a relatable, joyful young girl.
When my grandma on my mom’s side first started struggling with dementia, she moved in with my family. During this time, she told me stories I hadn’t heard before. Each time she finished a story, she gave me a hug and said, “I’m sure glad you’re mine.” I could always find pieces of myself in the moments she shared—it made me realize how much I truly am hers.

“When I was your age, I’d rather dance than eat!” my grandma said. This was how she started one of my favorite stories. She got asked to a dance by a boy who she knew wasn’t exactly the best dancer. I could picture her standing in her school gym when her date came to ask her if she was ready to dance. She had been stalling, but she knew she couldn’t put it off forever. The next song was one of her favorites, and her foot started tapping, almost as if to spite her. She smiled at him and let him lead her out onto the dance floor.

“And wouldn’t you know, he’d been taking dancing lessons the whole time!” my grandma exclaimed at the end of her story. “I had the time of my life!”

This story introduced me to a different version of my grandma. She was suddenly a young girl I could relate to. It always made me smile to picture her happy as could be on a dance floor.
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👤 Youth 👤 Other
Disabilities Family Love Ministering

David O. McKay:

Summary: In England, a young girl asked for President McKay’s autograph, but a joking remark and an interruption caused her to slip away, possibly hurt. Distressed, he asked leaders and missionaries to find her, then arranged to have her autograph book mailed so he could sign and return it from Salt Lake City. He ensured the misunderstanding was corrected.
This great caring about how we behave toward everyone around us was one of the great lessons President McKay taught. On the trip to Europe to dedicate the temple sites in Switzerland and England, President McKay was surrounded by eager English youth seeking autographs from him. The first in line was a young girl about nine years old. She asked the President’s son, who was accompanying him, “May I have President McKay’s autograph?” The son, who thought his father was too tired, began to dissuade her. But President McKay, overhearing the conversation, turned to her and asked jokingly, “Do you think I can write plainly enough so you can read it?” The girl wasn’t sure whether he was in earnest, and she became flustered. At that moment, an aide interrupted with a pressing question, and several minutes of conversation ensued. When the President turned back to speak again to the girl, she had disappeared.
“I have never seen father more upset,” said his son. “Please find that girl in the blue dress,” President McKay directed. “I’m sure she has the impression that I didn’t want to sign her book. She misinterpreted my remarks. You must find her.” Before long, branch presidents and mission presidents were looking for a little girl in blue. But the search was in vain. Finally, a missionary thought he knew who the girl was. He telephoned the President later that night and then received these instructions: “Tell the girl that I am sorry I missed her, and that I have asked the branch president to send her book to me by mail to Salt Lake City; I will sign my autograph and mail it directly back to her.” And he did!
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👤 General Authorities (Modern) 👤 Youth 👤 Missionaries 👤 Church Leaders (Local)
Apostle Charity Children Kindness Ministering

That Book Made Me Curious

Summary: The narrator recalls a conversation with his friend Patrick about priesthood and the Book of Mormon, which initially left him skeptical but curious. Years later, after meeting missionaries and reading the Book of Mormon, he feels a spiritual confirmation that leads him to testify that the Church is true and to prepare for baptism. He concludes by sharing that his conversion to Jesus Christ inspired him to serve as a missionary in the Philippines.
As it got late, everybody separated except Patrick and me. We left together in a jeepney. Still wondering why Patrick didn’t join in, I thought back to a day four years before, when we were 16. I remembered we were walking in the street near our school when I told him I wanted to be a priest someday.

“In our church you could already be a priest,” Patrick replied. “You just need to be ordained. Then when you turn 19, you can preach the gospel as a missionary.”

“That’s ridiculous,” I said, thinking he didn’t know much about the gospel. “How can a 19-year-old preach to people? Priests take a lot of time to study so they can preach.”

Patrick insisted that 19-year-olds in his church could preach. He told me that his church also has another book of scripture, and he gave me a copy. I browsed through it at home, and I felt something mysterious in that book. But I didn’t really care about it; I just stuck it in a box, where it lay for the next four years.

Now, as we rode in the jeepney after the party, I asked Patrick where he was going. “I’m meeting some friends. They’re elders—missionaries.” I remembered having seen them around. I asked Patrick if he would take me to the elders so I could ask them some questions about their church.

We met up with the missionaries at a store near their subdivision, and they greeted us by shaking our hands. It was very formal. But after they introduced themselves to me, I realized they seemed like any other guys. They wanted to set up an appointment to answer my questions.

“OK, I’ll just get your number so if I’m available, I will text you,” I replied. I wasn’t really planning to text them.

When I got home, I got the book Patrick had given me four years before—something about it made me curious. The next morning I texted the missionaries to teach me. They started with the Restoration of the gospel. It sounded so different, and I told myself, “Why do people want to restore things when they know that older generations are different than our generation now?”

After two discussions I decided not to pursue them anymore. When asked why, I replied, “I’m just not interested anymore.” One week passed. I sat staring at the Book of Mormon, pondering the message I had been taught. I started to read what the missionaries told me to in 3 Nephi 11. I read that Jesus went to another nation to show that He was the Savior and Messiah. In 3 Nephi 15, I recognized one passage that I had read before in the Bible, in John 10:16. It was something the missionaries hadn’t even taught me yet.

Tears fell down my face, and I found myself weeping in my room. I realized the love Jesus Christ has for us. He loves us so much that He gave His own life to save us from our sins. I didn’t hesitate to pray, asking to know if the Book of Mormon I was holding is true. Praying in my room, all alone, I suddenly felt that somebody was there listening to me.

My heart was softened by the impressions I had received. I stood up and said, “This is the true Church. I know that this is the Church that Jesus Christ restored.”

The day before my baptism, I repeated the process of praying. Again what I had heard and felt sunk into my heart, and I knew the Holy Ghost had revealed the truth to me. I knew the truth that Jesus is the Christ. I felt in my heart and mind that I desired to be baptized, believing that through the Atonement of Jesus Christ I could be cleansed.

Jesus Christ atoned for our sins, and this is the very reason I was converted. I know that He was the only one who has the power and the authority to rebuild His Church in our dispensation. Now as a missionary serving in the Philippines Cagayan de Oro Mission, I am doing the best I can to help people feel the great happiness I have now.
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👤 Friends 👤 Youth
Book of Mormon Missionary Work Priesthood Young Men

Missionary to the Rescue

Summary: In 1939 Germany, Elder Norman Seibold was sent by his mission president to find stranded missionaries after evacuation plans changed and communication failed. Guided by the Spirit, he searched train stations, whistled a hymn to gather missionaries, and even found two elders in a village restaurant. Despite risks and travel restrictions, he rescued 17 missionaries, and the remaining 14 had already crossed safely before the border closed.
Elder Norman Seibold leaned forward in his seat. He was anxious to hear what his mission president would say at the emergency meeting in Frankfurt, Germany.
In 1939, German soldiers were marching in the streets and it looked like war would break out at any moment. Elder Seibold knew that the First Presidency had ordered all missionaries to evacuate from Germany and Czechoslovakia. His mission president, President Wood, had told the missionaries to go to the Netherlands.
But now President Wood said there was a big problem. The Netherlands had just closed its border to people leaving Germany, and the missionaries needed to evacuate to Denmark instead. But since the telephone lines were clogged with emergency calls, President Wood couldn’t contact the missionaries throughout Germany to tell them about the change in plans.
Even if the mission president could contact the missionaries, there was another problem. The military would not allow anyone fleeing Germany to travel with more than 10 marks (about $2). The missionaries had already bought train tickets for the Netherlands and had spent most of their money to be obedient to the law. Now they wouldn’t have enough money to buy new train tickets for Denmark. They were stranded!
“Thirty-one missionaries are stranded between here and the border of the Netherlands with no way of contacting me,” President Wood said. “Someone needs to find them and bring them safely to Denmark.”
Elder Seibold volunteered.
President Wood gave the brave elder 500 marks and train tickets to Copenhagen, Denmark. His special assignment was to ride the railway lines between Frankfurt and the border of the Netherlands, searching for the stranded missionaries. The direction of the Spirit would be his only guide.
After four hours on the train, Elder Seibold reached Cologne, Germany. He felt impressed to get off the train there. The busy station was filled with thousands of people anxious to flee Germany. How could he find any missionaries in such an enormous crowd?
Elder Seibold climbed onto a baggage cart and whistled the hymn “Do What Is Right,” which was a well-known signal to gather missionaries. Eight missionaries in the station heard that whistle, and Elder Seibold sent them safely to Denmark.
At some stops, Elder Seibold stayed on the train. At others, he was prompted by the Spirit to get off and whistle for stranded elders. At every station, Elder Seibold risked that the military would find him and put him in jail for travelling with so much money.
At a station in one small village, Elder Seibold didn’t think he would find any missionaries. But the Spirit told him to get off the train and walk into town. He went inside a restaurant and found two elders who had just spent their last pennies on lemonade. Elder Seibold knew he had been guided there, just as surely as if someone had taken him by the hand.
Eventually Elder Seibold rescued 17 missionaries. The other 14 had reached the Netherlands before the border was closed, but Elder Seibold continued searching until he received a spiritual confirmation that his assignment was complete. Because Elder Seibold obeyed the promptings of the Spirit, all 31 missionaries were safe.
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👤 Missionaries 👤 Church Leaders (Local)
Courage Holy Ghost Missionary Work Obedience Revelation War

The Truth about My Family

Summary: Scott sits with his friends Grace and Ron as they criticize their parents. He feels prompted to share his beliefs about family and reads from the family proclamation, encouraging patience and perspective. Later he reflects on missionary service, studies D&C 4, and maintains his friendships even though his friends do not join the Church.
A few weeks before school started, I was sitting on the porch with my friends Grace and Ron when the discussion turned to how much Grace disliked her father. This wasn’t a new topic for her.
“He always embarrasses me in public just by being there. It is just so annoying when he always …” She went on to talk about her father’s failings and how he wasn’t living up to her expectations.
Ron decided he would take over the conversation by talking about his family and how he didn’t think his mom was home enough and that he didn’t like the way she dressed. He didn’t think he should have a curfew or that his dad should yell so much.
The whole time I just sat on the porch swing waiting for them to ask me what I didn’t like about my family. I couldn’t say I didn’t love my family. Moving five times in my lifetime had given my brother, sister, and me really tight bonds. We depended on each other and stuck up for one another. Our closeness was something my mother was very proud of.
Then Grace said, “What about your family, Scott?”
I didn’t say anything for a minute. I was choosing my words carefully, knowing the things I said would represent what I believe in. When I finally spoke, I felt the Spirit guiding my words. There were no interruptions from either of them as I spoke of how much my family means to me and that I hope to spend eternity with them. I encouraged them to be more patient with their families. I told them to look at the big picture.
I ran inside the house and got my copy of the proclamation on the family by the First Presidency and Quorum of the Twelve Apostles. I read to them the seventh paragraph, focusing mostly on what qualities we should base our family relationships on: “Happiness in family life is most likely to be achieved when founded upon the teachings of the Lord Jesus Christ. Successful marriages and families are established and maintained on principles of faith, prayer, repentance, forgiveness, respect, love, compassion, work, and wholesome recreational activities” (Liahona, Oct. 1998, 24).
After reading that, I said, “This is what my family believes. This is what we want to be and are striving for. I know if I can do all that, then I will be able to stand tall on the Judgment Day with my family, knowing we are going to live together forever.”
I didn’t know how well my friends took this information because of a long pause from both of them. We just sat there for a while, pondering what had been said.
Later a thousand thoughts went through my mind. I was proud I was preparing for a mission by sharing the Church’s teachings on families with my friends. But was I doing it appropriately? And what would they think if I tried to explain more about the gospel?
As I was getting ready for bed, I flipped through my scriptures and turned to section 4 of the Doctrine and Covenants. Here we are told if we serve the Lord in missionary service “with all [our] heart, might, mind and strength,” then we “may stand blameless before God at the last day” (D&C 4:2).
Of course, my friends and I still have our disagreements. But I realized no one ever loses a true friend just by talking about religion and beliefs. Although Grace and Ron didn’t join the Church, I have continued my friendship with them. It felt good to explain my beliefs to them. Just because they didn’t immediately change what they believed about families or religion didn’t matter. I know there are hundreds of stories about the value of perseverance in missionary service. Mine may end up one of them.
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👤 Youth 👤 Friends
Endure to the End Family Friendship Holy Ghost Missionary Work Scriptures Teaching the Gospel Testimony Young Men

Spelling Test

Summary: A second grader received a 100% on a spelling test but noticed one word was actually misspelled. After considering what Jesus would do, the child told the teacher and retook the test, again earning 100%. The teacher praised the honesty, and the child felt better than gaining extra spare time.
Second grade is a lot more work than first grade! I have homework almost every day. That homework includes studying spelling words. We have two chances a week to get 100%. If we get 100% the first time, we get spare time during the next test. I really wanted spare time!
One week my teacher gave me 100%, but when I showed it to Mom and Dad, we found that one word was spelled wrong. I knew how to spell it, so I thought about just leaving things the way they were and enjoying spare time the next day. Then I thought, “What would Jesus do?” And I knew that I had to tell my teacher.
I did and took the test over. I not only got 100%, but my teacher was happy about my honesty and wrote this on my test paper: “Thanks for telling the truth and finding my mistake!” The good feeling in my heart meant much more than having spare time. I hope we can all tell the truth, even if it is hard.
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👤 Jesus Christ 👤 Parents 👤 Children 👤 Other
Agency and Accountability Children Honesty Jesus Christ Peace