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My Young Women Leader

Summary: A Young Women leader named Jennifer repeatedly visited a seventh-grade girl to invite her to Mutual and church. After many refusals, the girl tried attending and felt loved and happy, later accepting a deal to try Young Women on Sunday and loving it. She became active again and expressed deep gratitude for Jennifer’s continued support and influence.
I have a Young Women leader named Jennifer. She is my inspiration. When I was in seventh grade, she showed up at my doorstep every Wednesday and Sunday, wondering if I was going to go to Mutual or church. I always came up with the excuse of being “busy,” so I said no. Then I noticed her visits were a repetition. She was showing up every week, so one Wednesday I decided to try going to Mutual.
When I went, I felt so loved. I just loved being there with the other young women and leaders. I went home and cried myself to sleep, I was so happy. On Sunday, Jennifer was at my door again. I said no, so she made me a deal. She said if I went to just Young Women and liked it, she would continue to take me; if not, she would keep bugging me. So I went, and I loved it.
I started getting back into the Church, and I remembered how much I loved the gospel. Jennifer has been there for me through everything. I am so glad that Heavenly Father has blessed me with my leaders, especially Jennifer. She has made such a great impact on my life. I haven’t always made the right choices, but I am glad and so grateful that I have her on my side. She has motivated me to become active again. I don’t know how I could ever repay her. I thank Heavenly Father that I have her in my life.
I now know how to appreciate my leaders more. I know that they are here for us and they can help us become better young women and men. That’s why God blessed us with them.
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👤 Church Leaders (Local) 👤 Youth
Conversion Friendship Gratitude Ministering Service Women in the Church Young Women

Upon the Top of the Waters

Summary: After college, the author experienced debilitating anxiety and depression that persisted despite changing jobs and seeking help. He prayed daily for strength and, while rereading the Jaredites' voyage, realized that the very winds creating waves also drove them toward the promised land. This insight reframed his trials as a means to grow closer to God and move toward promised blessings. Years later, his symptoms eased, and he resolved to trust God if the tempest returned.
About six months after graduating from college, I started experiencing panic attacks, bouts of anxiety, and waves of depression. I had no idea where these feelings came from, but they were strong and debilitating.
I struggled to stay focused. At work, any new task brought such anxiety that I couldn’t sit still. My mind would race, and my heart would beat so hard that I thought it would leap out of my chest. This would go on for days, and after returning home from work each day, I would collapse on the couch. Before I knew it, the evening was gone and another workday had begun.
These feelings persisted for months, even after I found a new job and sought professional help.
I prayed every morning on the way to work for the strength to just make it through the day and return home to my wife and daughter. I couldn’t see an end to my struggle, and I often wanted to give up. Many days I begged heaven for help as my eyes filled with tears. I prayed with more sincerity than I ever had before, pleading with Heavenly Father to help me understand this trial and to remove it from me.
I felt lost in darkness and despair when I didn’t feel the Spirit. But when the Spirit lifted me out of my hopelessness, I found the confidence to continue—if only until my next prayer. I came to rely on my Heavenly Father for more than just a prayer at mealtime or a casual nightly check-in. As a result, I grew closer to Him.
In the middle of my anxiety and despair, I reread the account of the Jaredites crossing the “great deep” (Ether 2:25). I can only imagine their anxious anticipation as they entered their barges. Their journey might be perilous, but they knew they were headed to “a land choice above all other lands” (Ether 2:15).
Of their journey, we read:
“The Lord God caused that there should be a furious wind blow upon the face of the waters, towards the promised land; and thus they were tossed upon the waves of the sea before the wind.
“And it came to pass that they were many times buried in the depths of the sea, because of the mountain waves which broke upon them, and also the great and terrible tempests which were caused by the fierceness of the wind.
“… When they were encompassed about by many waters they did cry unto the Lord, and he did bring them forth again upon the top of the waters.
“And it came to pass that the wind did never cease to blow towards the promised land while they were upon the waters; and thus they were driven forth before the wind” (Ether 6:5–8).
These verses became personal to me. I felt that I was in my own barge, with winds of anxiety beating upon me and waves of depression swelling over me and burying me in the depths of despair. When I was “encompassed about” and would cry unto the Lord, I would break through the surface but would then be buried once more.
I read verse 8 again: “The wind did never cease to blow towards the promised land … and thus they were driven forth before the wind” (emphasis added). Then it hit me. The very wind that caused the mountainous waves to bury the barges also blessed the Jaredites on their journey. I had been pleading with Heavenly Father to calm the wind and waves, but without them, I might not reach whatever “promised land” He was leading me to.
These verses changed my outlook on life. My anxiety and depression had increased my reliance on Heavenly Father. Without the wind and waves, I might never have come to know God as I have—and the Jaredites might never have reached the promised land.
For now, a few years after this experience, my winds of anxiety are no longer gusting and my waves of depression have ceased to bury me. But if and when the tempest returns, I will call upon the Lord and be thankful, knowing that calm seas don’t carry barges to the promised land—stormy seas do.
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👤 Young Adults 👤 Church Members (General)
Adversity Book of Mormon Faith Holy Ghost Hope Mental Health Prayer Scriptures

Winner!

Summary: After watching her dad coach Cub Scouts, Temberly goes home alone and faces a strong temptation to try her dad’s beer. She remembers her gospel standards, resists, and later talks candidly with her father about having beer in the house. He expresses pride in her choice and a desire to find the willpower to quit, inviting her to keep encouraging him. Temberly feels peace and hope from choosing the right.
“Ready … set …”
I heard Mom’s voice prompting the Cub Scouts as I peeked in from the doorway of the cultural hall. The ten boys in her Bear den were matched into pairs, standing back to back with their elbows linked. I could sense energy and tension pent up in their nine-year-old bodies.
Dad spied me in the doorway. “Hi, Temberly!” He started walking toward me, and I blushed because everyone was looking in my direction to see who was interrupting their fun. Even though the boys were two years younger than me, I still felt embarrassed. Dad wrapped his arm around my shoulder and gave me a quick sideways hug.
“Go!” Mom shouted, and the boys began pushing and straining against each other. I figured out right away what they were trying to do. Each boy was pushing against his opponent, trying to force him to cross a masking-tape line about ten feet away. Whoever crossed the line, lost. Little did I know, I’d have my own serious wrestling match that very afternoon.
Dad walked back closer to the group. “That’s it, keep pushing, don’t give up!” he yelled several times, coaching the red-faced Bears. I noticed that Sister Brandt wasn’t there. She was the assistant den leader, but she’d had a baby last week. I assumed Mom must have asked Dad to help her out. He was smiling widely, obviously enjoying helping with the boys.
Eventually there were five winners and five losers. My brother, Warren, was one of the losers. He was unhappy, but Dad mixed up the pairs of boys and told them all to try again. This time some of the losers became winners, including Warren.
I could tell that Dad was trying hard to make sure that everyone had a fun time. He wasn’t a member of the Church—yet—but I loved him, anyway. He had watched Mom, Warren and me get baptized last year after being taught by the missionaries.
Because it had been a long day of testing at school, I didn’t want to hang around. Mom was busy explaining the next game, so I turned to Dad and asked, “May I walk home?”
He seemed concerned. “Now?”
“I want to get started on my homework. And I’m really hungry, too.”
“I don’t like the idea of you being at the house by yourself,” Dad fussed, hoping I’d change my mind.
“I promise I’ll lock the door behind me.”
“Well, all right. We should be done here in about twenty minutes. But ring the foyer phone once for us so that we know you got into the house OK. Do you know the number?”
“It’s on the ward phone list. Thanks!” I said excitedly, feeling suddenly a little older and more confident in taking responsibility for myself. I turned and walked through the silent foyer and out the double doors. Our house was less than a block away, and I jogged all the way there.
At home, I followed up on my promises to lock the door and ring the phone at the meetinghouse. I was really thirsty at the moment, and something cold and wet sounded good. I went to the kitchen and opened the refrigerator.
That’s when I saw them. The lighting inside seemed to draw my attention to the six cans of beer, right beside the milk jug. At that moment, I was faced with a fierce temptation, an inner wrestling match: my gospel standards versus sinful desires. I just stood there and stared at the appealing-looking cans. I wondered what beer tasted like. My dry mouth needed quenching. It would be easy to open one, try a sip, then throw it away when I was done. Who kept count of how many cans were in the fridge, anyway? No one would ever know.
Who was I kidding? I knew who would know what I’d done. Me. More importantly, Heavenly Father and the Savior would know. That’s too many of us, I decided. I slammed the refrigerator door shut and repeated the words from My Gospel Standards we had been memorizing in Primary, “I will not partake of things that are harmful to me.” Trembling, I went to my room and lay on the bed.
Temptation, my powerful opponent, had tried to push me to step over a line my spirit knew I shouldn’t cross. I sat up and opened the blinds in the window above my bed and let the late afternoon sunshine fill the room. Deep inside, I felt as bright and glowing as the sun’s rays coming through the windowpanes. I was the winner!
After dinner, Mom loaded the dishwasher and Dad and Warren watched baseball on TV. I had gone back to my bedroom to finish my math homework. I decided it was time to ask Dad to help me.
“Dad?” I leaned my head out of the doorway.
“Am I in demand?” He tilted his head to the side to hear my answer.
“I need a greater brain than mine,” I replied, trying to sound exasperated. I watched him stand up, stare at the screen a few more seconds as a batter struck out, then walk down the hall toward me. My smile waned as I saw him carrying a beer can in his hand. He set it down on my desk. I could smell the beer, and I wished he had left it in the other room. We worked together until the fifteen math problems were solved.
“Thanks, Dad.”
“You’re very welcome, Tembers.” I liked his nickname for me. “Is there anything else you need my intelligence for, before I finish watching the ballgame?”
The moment had presented itself, just as I’d hoped. “Dad, why do you drink beer?”
“Where did that question come from?” He looked surprised and embarrassed.
I took a deep breath and confessed, “This afternoon when I was home by myself, I was tempted to drink some and it scared me.”
He eyed me seriously, “But … you didn’t?”
“No.” I looked straight into his eyes and saw relief on his face.
“I’m proud of you, Temberly,” Dad said sincerely. “You made a wise choice today. I knew that as you and Warren grew older, this would be an issue we’d need to discuss. I didn’t realize it would come up so soon.”
“Oh, Dad, I don’t like having that stuff in our house. I know you don’t drink a lot—just when you’re watching ballgames. But when will Warren be tempted to try it? …”
“Tembers, you can be pointedly honest sometimes.” Dad ran his hand through his dark hair. “I suppose, deep down inside, I already knew you felt this way. I’d appreciate your love and patience with me as I try to find the willpower to quit.”
I wiped the tears off my cheeks with the back of my hand and rubbed it dry on my jeans. I felt the Holy Ghost strengthen me, and I found the courage to say, “Today, I heard you tell the Cub Scouts to ‘keep pushing and not give up.’ Can I keep pushing you about this?”
“Yes, Coach,” he said, squeezing my hand before he left the room. I was startled when he suddenly leaned his head back in the doorway and said, “Don’t ever give up.” He winked.
I smiled to myself. Dad hadn’t exactly promised to stop, but somehow I knew he was a lot closer to it. And that hope made me feel like a winner … again.
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👤 Parents 👤 Youth 👤 Children
Addiction Children Holy Ghost Temptation Word of Wisdom

How Do I Know If I’m Moving Forward on the Covenant Path?

Summary: The writer shares feeling stuck in her spiritual progress because she could not see tangible evidence of moving forward on the covenant path. While preparing to teach Relief Society, she sought answers in the scriptures and felt inspired to realize that daily choices like scripture study and keeping covenants are real progress. She explains that small, consistent efforts have brought blessings such as deeper gospel love, more service, and greater hope. The story concludes with a testimony that remembering and keeping covenants each day helps us continue progressing back to Heavenly Father.
When I think of progress, I tend to think of something tangible—something I can physically see or touch. In college, for example, I studied, took tests, and attended classes for four years until I was able to hold a diploma in my hands that represented all the progress I had made. You can also measure progress through other everyday things like checking off daily “to-do” tasks that make you feel productive.
There are many types of progress that one can make in life, but as I was recently preparing to teach Relief Society (for the first time ever), I started to wonder if I was lacking when it came to spiritual progress. I was teaching about a general conference talk given by Sister Jean B. Bingham, former Relief Society General President, about how making covenants helps to prepare us for eternal glory.1
I kept thinking, “Well, I can’t physically see or touch eternal glory, so how can I even know if I’m progressing on the covenant path?”
Lately I’ve felt a bit stuck. As a young single adult who has been baptized and received her endowment but hasn’t been sealed in the temple, I sometimes feel like I am at a standstill on the covenant path. I feel like I’m a board game piece that can’t move forward no matter how many times I roll the dice. I want to get married and make covenants with God and my eternal companion, but what do I do in the meantime?
How do I know if I’m moving forward?
I felt so inadequate to teach a lesson about the covenant path when I was uncertain of how I could move forward on the path myself. I had a lot of questions, so I started seeking out answers in the scriptures. And I was surprised to discover a treasure trove of truths. I truly enjoyed reading as I studied Gospel Topics, followed footnotes, and felt the Spirit guiding me to the specific answers I needed at that exact moment.
At one point I felt an overwhelming feeling of peace and actually looked up at the light in my room because I felt a sort of brightness around me.
That’s when the Spirit brought the words, “This is how,” to my mind.
Those words were the answer. I changed my perspective and realized that just by reading my scriptures I had progressed closer to Heavenly Father that day, and I could continue every day as I took steps to come closer to Christ. I recognized how keeping my covenants was helping me become more like Him, little by little.
I felt like I was finally moving my game piece forward on the board game of life.
In our everyday lives, we face a lot of uncertainty, and it can be hard to see any progress being made. But it’s truly in our everyday moments where we choose to keep our covenants with God that we are moving forward on the covenant path. When we read our scriptures, when we minister to and serve others, when we pray, when we take time to go to the temple, and ultimately when we wake up every morning and choose to live as disciples of Christ—these are the keys to progress.
By seeking Christ, we take another step toward Heavenly Father on the covenant path.
Since that moment of personal revelation, I have made a more sincere effort to study and learn more about the gospel. I’ve changed my focus to daily progress to understand how my choices lead to eternal progress.
Elder Michael A. Dunn of the Seventy has taught that simply doing “one percent better”2 makes all the difference in progress. And looking back, striving to do a little better each day really has put my movement on the covenant path in perspective. And I’ve noticed many blessings:
Deeper love for the gospel
Excitement about scripture study and spiritual habits
More time to serve others
Deeper understanding of my divine potential
More hope and joy about life
Some days I feel like I am not progressing as much as I would like, and I am still faced with a lot of uncertainty about the future. But as I align my will with God’s, I feel gratitude for this time because I am learning and growing and deepening my faith, which means I really am progressing every day—receiving the blessings of God’s promises, focusing on the Savior’s gift of repentance, and moving forward on the path, one move at a time.
If you are struggling to see your progress on the covenant path or recognize the power your covenants offer you, remember the words of Sister Bingham:
“Don’t let detractors or distractions pull you away from eternal truths. Study and ask trusted sources for greater understanding of the sacred significance of the covenants you have made. Go to the temple as often as you can and listen to the Spirit. You will feel sweet reassurance that you are on the Lord’s path. You will find the courage to continue as well as to bring others with you.”3
I know without a doubt that if we choose every day to remember and keep our covenants, no matter where we are on the covenant path, we can progress, grow, receive blessings we never even dreamed of, and continue making our way back to our Heavenly Father every single day.
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👤 Young Adults
Education

Sara’s Hobby

Summary: Sara wants a unique hobby and secretly gathers items throughout the week that match each family member’s interests. On Saturday, she reveals the items were meant as gifts, explaining that her hobby is collecting smiles. Her family is delighted, and even the family dog benefits with a bone.
After lunch on Saturday, Sara asked, “What should I do now?”
“What would you like to do?” Father asked. He was at his desk, opening his stamp album.
“I don’t know,” Sara replied. “Everyone else has a hobby to work on.”
“You could start a recipe collection,” Mother suggested. Mother liked to cook new things. She was scanning the newspaper for recipes to clip.
“Quilting is a nice hobby,” said Grandmother, who was cutting small squares of material for quilt blocks.
“Go leaf hunting,” Sara’s sister, Grace, said. She held a leaf in one hand and a book about trees in the other.
“Rocks are more interesting than trees,” Sara’s brother, Glen, argued as he sorted small stones.
Sara didn’t know what to say. Dad’s stamps were colorful. Mother’s meals were delicious. Grandmother’s quilts were beautiful. Grace’s leaf collection was pretty. And Glen’s rocks were interesting. But Sara didn’t want to do what anyone else was doing. She wanted a hobby of her own.
“Thank you for the ideas,” Sara said sadly. She sat on the sofa and looked out the window. Jake, the family’s dog, was in the backyard burying a bone. Even he has something to collect! Sara sighed. She thought about how her family had tried to help. Suddenly she had an idea. “I know what I’ll collect!”
“What?” Father asked.
Sara smiled. “It’s a surprise,” she said. “I’ll show you next Saturday.”
On Monday, Sara’s school class visited a limestone quarry and watched the big machines load rocks onto trucks. Sara picked up one of the small stones scattered on the ground and put it into her pocket. When she got home, she put the stone into an empty box.
After school on Tuesday, Mother told Sara, “A letter came for you.” She handed Sara an envelope.
“I’ve been hoping for this!” Sara tore open the envelope. Inside was a letter from her friend in Sweden. Sara read the letter three times.
Then Sara looked at the envelope again. With a pair of scissors she carefully cut off the corner of the envelope that held the stamp. She had seen Father do this many times. My collection is growing, she thought as she dropped the stamp into the box.
After dinner Wednesday night, Sara came downstairs carrying a worn-out dress. “May I have this for my collection, Mother?”
“Yes,” Mother replied, looking at Sara curiously.
Sara spent the rest of the evening cutting parts of the worn-out dress into small squares. By bedtime she had a large stack of squares to put into the box.
Thursday, during recess, Sara looked closely at all the trees in the school yard. Some of the leaves were golden. Sara pulled a leaf from a tree, put it between two pieces of paper, and slipped it into her math book. Later she laid it gently in the box.
Mother shopped for groceries every Friday night. Glen, Grace, and Sara took turns going with her to help. Sara was glad it was her turn. Before leaving for the store, she took some coins from her wallet.
At the meat counter, Sara found a beef bone wrapped in plastic. She put the bone into their cart and handed Mother the coins. “I would like to buy this for my collection.”
“Are you sure?” Mother looked surprised.
Sara just smiled and nodded.
On Saturday Sara had lunch with her friend Hana Clark. Mrs. Clark made a pie filled with cheese and tomatoes. It was the main course.
“This pie is very good,” Sara said. “May I have the recipe?”
“Of course,” answered Mrs. Clark.
After lunch, Hana read the recipe to Sara, who printed it on a piece of paper. When she got home, she put the recipe into the box.
Saturday evening Sara took the bone from the refrigerator and put it into the box.
“Are you going to show us your collection?” Glen asked when Sara brought her box to the dinner table.
Sara nodded. She set the box on the table and took off the lid. Father, Mother, Grandmother, Grace, and Glen peered inside. They all looked puzzled.
“What a strange collection!” Glen said.
“It is different,” Grace agreed.
“Sara, what is your hobby?” Father asked.
Sara didn’t say anything. She just handed the recipe to Mother, the stamp to Father, the fabric squares to Grandmother, the leaf to Grace, and the stone to Glen. “The bone is for Jake,” she explained. She unwrapped it and set it outside the back door.
When she came back to the table, she saw smiles on everyone’s face. “I’m collecting smiles,” she said. “Now I have five smiles for my collection. If you count Jake’s wagging tail, I have six.”
“Yours is the best hobby of all,” Grandmother said. Then she kissed Sara on the nose.
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👤 Children 👤 Parents 👤 Friends 👤 Other
Children Family Happiness Kindness Service

Clean Again!

Summary: Brian returns from his friend Jeremy’s baptism wishing he could be baptized again to feel clean. His mother explains that by sincerely repenting and partaking worthily of the sacrament, he renews his baptismal covenants and can be forgiven. Brian realizes he can be clean each week through the sacrament and expresses gratitude.
Nine-year-old Brian had just returned from the baptism of his friend Jeremy. “I wish I could be baptized again, Mom,” he said as he visited with his mother in the kitchen.
“Baptized again? Why?”
“Jeremy is lucky. He is clean because he hasn’t made any mistakes since he was baptized. I wish I could be baptized again.”
Mom was surprised. They had had a family home evening about baptism and renewing the baptismal covenants by partaking of the sacrament. Brian had also learned about baptism in Primary. But it seemed that he still didn’t understand some things. …
She sat down with him at the kitchen table. “Brian, you know that each time we partake of the sacrament, we renew our covenants with the Lord. I know that you listen carefully to the sacrament prayers. What are the sacred promises we make?”
“Well, we promise to take Jesus’ name upon us. I think that that means that we promise to not do anything that would bring shame or dishonor to His name.”
“That’s right. What else do we promise?”
Brian reviewed the words of the prayers in his mind. “That we will always remember Him and keep His commandments.”
“Good. What are some ways in which we can always remember Him?”
“Sister Cassler taught us in Primary that we can ask ourselves, ‘What would Jesus want me to do?’ whenever we have a choice to make. I know that that works, because it helped me to be patient with Jenny when she broke my toy car the other day.”
“I’m pleased that you were such a loving big brother. When you are kind and patient, you show that you remember Jesus and are keeping His commandments. He taught that we should partake of the sacrament in remembrance of Him. And as we do, we gain a remission of our sins. Remission is a big word. In this case, it means that we are forgiven for the mistakes we make, if we are truly sorry for them and sincerely try to not repeat them. Before we partake of the sacrament, we should prepare ourselves spiritually. We can do that by correcting the mistakes we have made. That is called repentance.”
“You mean that if I correct the wrong things I have done and try to always remember Jesus and keep His commandments, when I partake of the sacrament, I can be just as clean as when I was baptized?”
“Yes, indeed.” Mom smiled. “We can be washed clean through obedience to the laws and ordinances of the gospel of Jesus Christ. The sacrament is one of those ordinances. We don’t need to be perfect before partaking of the sacrament, but we must be sincerely repenting of the things we have done wrong. During the sacrament service, we think of the Savior and all that He has done for us. We sing a hymn before the sacrament is blessed, which helps us to feel reverent and to remember Him. As it is passed, we can review the things we have done in the past week and look for ways to improve. Partaking worthily of the sacrament brings the blessing that our Heavenly Father promises us at baptism—to always have His Spirit to be with us.”
“So I don’t need to be baptized again! I can be clean again each week as I worthily partake of the sacrament. The sacrament helps me remember my baptismal covenant. Thanks, Mom!”
With a big smile and a hug for Brian, Mom replied, “We can show our thanks to the Savior, Jesus Christ, by keeping our baptismal covenant and partaking worthily of the sacrament each week.”
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👤 Children 👤 Parents 👤 Friends
Atonement of Jesus Christ Baptism Children Commandments Covenant Family Family Home Evening Forgiveness Holy Ghost Jesus Christ Obedience Ordinances Parenting Repentance Sacrament Teaching the Gospel

Something to Hold On To

Summary: Kris Douglas is upset that her twin sister Jessica is getting all the attention for her ballet while no one supports Kris’s tennis match. In a seminary videotape called “I Will Lead You,” Kris learns to overcome jealousy and support her sister, and actress Lisa Griffiths says playing the role taught her personally about checking her focus and relying on scripture. Lisa also describes the challenge of making the character’s most emotional scenes believable and meaningful without seeming sentimental.
“All I ever hear anymore is Jessica this and Jessica that or ‘Isn’t that great about your sister?’”
Kris Douglas was irritated with all the attention her twin sister, Jessica, was receiving. It seemed like everyone was delighted to support Jessica in her ballet, but when Kris had a big tennis match, no one showed up to watch. It hurt her feelings. At dinner that night, when Jessica was excited about her upcoming solo dance performance, Kris stomped out saying that she would not be able to make it to the performance. She said she had a meeting with the tennis team she couldn’t postpone.
This scenario is set in the first of ten episodes in a new seminary videotape called “I Will Lead You.” The series involves the members of the fictitious Douglas family as they learn to apply the teachings in the Doctrine and Covenants in dealing with the difficulties in their lives. At the end of the first episode, Kris realized that she was feeling jealousy but that Jessica was her sister and needed her attention and support at the performance.
Kris left her meeting and hurried to the auditorium in time to wish her sister good luck before the curtain rose.
For the first time, the seminaries have produced a videotape instead of a filmstrip to go along with the year’s course of study. Each episode presents a dilemma common between family members or between friends. As characters confront their problems, they learn the best ways to react by following the truths they know from the scriptures.
Lisa Griffiths, who plays the role of Kris Douglas, learned some valuable lessons when she had to put herself in her character’s shoes. When Lisa went to audition for the part, she had her confidence shaken. “I asked myself, What am I doing here? My application, where I was supposed to list my experience and training, was blank. I prayed very hard that if I needed to do the role because there was something I had to give to the character or that she had to give to me, I would know how to read the script.”
When Lisa got the part, she told her roommates, “I had the best acting coach—the Lord. That must have been it, because I certainly was not as experienced as the others.”
Lisa said that in some ways she is like Kris, but in others she isn’t. She knows a lot about her character and can anticipate what Kris might do in different situations. “Kris always seems to know how to phrase things or how to subtly get the message across. I can feel it, but verbalizing it is hard for me.
“She has incorporated the scriptures into her life. She really tries to apply what she is reading to what she is doing,” Lisa said when she described Kris, almost as if this fictional character were a close friend. “She does start to resent the fact that she is always the good one and her twin sister gets a lot of attention for the rebellious things she does. She focuses on herself for a little while until she straightens it out.”
Lisa applied the lesson she learned from playing the part of Kris to her own life. “I learned to check where my focus was. I was pulling on some natural feelings. I have a sister who is a performer. She’s fantastic, and I look up to her in so many ways. I have felt the role before of the younger sister that doesn’t get the attention sometimes. There have been times I have let that get to me, so I knew that what Kris was feeling really happens—that you really do get jealous. I can see when my focus was on myself, when I wasn’t applying things I had learned in church, things didn’t work out. I still have to do that kind of checking.”
Lisa is a little embarrassed to remember that she and her friends used to laugh a little at the filmstrips they watched in seminary. That made her want to perform so that her character was believable. “I wanted to make this character real so that at least one person who watched it would stop and say, What is she really saying? What is she really wondering about? The whole cast set that as a goal.
“I did make fun of the filmstrips when I was in seminary,” said Lisa. “We had little jokes about what they were wearing and their hairstyles. I can remember when the wardrobe lady was dressing me and doing my hair. I thought, Now I know why we laughed. I would laugh sometimes at myself while I was doing it. It was a humbling experience. There is a message behind what the characters are wearing and how their hair looks. There is a message or a mood behind it all.”
Kris talked about the most difficult part of the video for her. “The hardest scene for me,” said Lisa, “was when I was sitting on the porch with my grandfather and we are looking at the stars. He’s saying how lonely it feels when he looks up there. Kris sees it as the Lord saying He is there for people and that He loves you no matter what. That was a hard scene for me because I believed what I was saying, and I was very worried that it would come across sappy or trite to high school students watching it. There are times we do feel alone, but there are times when we’ve got to know that we really are not. The Lord is there for us.”
Learning that each of us has to rely on guidance from our Heavenly Father is the whole purpose of the “I Will Lead You” videotape. And that guidance is contained in the scriptures. Lisa said, “I learned to read my scriptures every day to get something out of them to hold onto. That was the idea of the films. Sometimes you can’t handle it all. You just don’t have the answers. It doesn’t make sense, and it doesn’t seem fair. You have to remember that even if you don’t feel the Lord, his hand is there and he is leading you.”
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👤 Youth 👤 Other
Faith Hope Jesus Christ Love Testimony

Swifter, Higher, Stronger!

Summary: George T. Johannesen recounts his small college classmate Pete Cavallo, who wanted to earn a letter by running cross-country despite his size. Each year Pete improved, and by his fourth year the crowd cheered him as if he had won. His perseverance left a lasting impression.
George T. Johannesen, Sr., of the Kalamazoo Ward, Lansing Michigan Stake, tells a story of his college classmate, Pete Cavallo, who wanted nothing more than to earn his letter, even though he was barely five feet tall and weighed scarcely more than a hundred pounds. Cavallo (the name means “horse”) decided to try cross-country running.
The first year, Pete finished the race, but only long after the stadium was empty. The next year he did a little better, and by the third year he had improved enough to finish while spectators were still left in the stands. By the fourth year, people were saying, “Sure do wish those little Cavallo legs could make it this year!” But nobody thought they would.
Still, there was an aura of expectancy. All eyes were on the hill leading to the stadium, hoping to see Pete Cavallo at the front of the pack of runners as they made the final dash to the stadium. Then one of those big, long-legged runners charged into view, and a sigh of disappointment went up. Fans started leaving.
But suddenly there was little Pete driving over the hill. The stadium became pandemonium, everyone shouting, “Come on Pete! Come on, Little Horse!” The winner was forgotten as if Pete had come in first. And perhaps in a way he did, because people still remember today his example of working to do the best he could.
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👤 Church Members (General) 👤 Other
Adversity Courage Endure to the End Patience

“Some of my friends say they don’t like their parents. They ask me how I can love my parents. What do I say?”

Summary: A youth admits to sometimes becoming frustrated with their parents. When this happens, they write down what upsets them and then list their parents’ strengths. Within minutes, they begin reminiscing about a good childhood and recognize their parents’ sacrifices, increasing their love and appreciation.
It’s a tragedy that so many children dislike their parents. I won’t pretend that I too am not guilty of sometimes becoming frustrated with my parents. When I do, I sit down and start writing down what it is about my parents that’s making me so upset. Next, I contrast these downsides with my parents’ strengths. Within a few minutes, I find that I’m reminiscing about my childhood, which my parents worked to ensure was a great one. I love my parents, and I know that there are probably sacrifices that they’ve made for me that I will never even be aware of.
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👤 Youth 👤 Parents
Children Family Gratitude Love Parenting Sacrifice

Cans for Kailey

Summary: Kailey, a Utah girl with severe vision problems and other physical challenges, needed Braille equipment she could not afford. Her ward youth, leaders, and community raised money by collecting more than 14,000 aluminum cans, enough to buy the equipment. In the process, Kailey and her family felt more accepted and supported at church, and the bishop said the true goal was to show them they were needed and loved as part of the ward family.
This is a story of vision lost and vision gained.
It’s the story of Kailey I. of eastern Utah, USA, who as a baby was so eager to enter this life that she came early and spent her first four and a half months of life in the newborn intensive care unit. Doctors said she might not live long and that if she did survive, she wouldn’t be able to see or speak. She would spend her life in a wheelchair, they said, and she would suffer from cerebral palsy.
Today, Kailey and her parents say that Heavenly Father must have had other plans. The years have been filled with prayer and days of ward and family fasts, multiple priesthood blessings, repeated surgeries, several three-and-a-half-hour drives to doctors, and even a two-and-a-half-month period of total blindness. Despite all that, Kailey is a vibrant, happy 12-year-old who just advanced from Primary into Young Women.
But her eyes, diseased from birth, have never provided more than limited sight. At age 10, Kailey permanently lost vision in her left eye. Now her right eye—which has a field of vision so small it’s like looking through a straw—is getting worse.
Kailey, ever the optimist, has been learning braille, a language that allows her to read by feeling raised dots with her fingertips. “Braille is going to be part of my life,” she says. “So I decided to start learning now. That way, I’ll have a head start.”
But to communicate in Braille, Kailey needed expensive equipment, including a special computer.
Though many people in the community—such as those at her father’s work as well as in the ward—would have gladly paid for the equipment, Kailey decided she could raise money for the equipment herself by recycling aluminum cans. The problem: it would take a lot of cans. When the ward deacons quorum president, Carter N., learned about her goal and dilemma, he came to the rescue and brought others with him.
“My uncle had a metal shed,” Carter says. “He said I could tear it down, recycle the metal, and make some money to help Kailey, so I did that with his help. But I kept thinking about her idea to recycle cans. ‘Couldn’t we collect enough cans to help pay for her equipment?’”
The next Sunday at bishopric youth committee (BYC) meeting, Carter shared his feelings and presented a plan. “The youth and the leaders talked it through,” Carter says, “and we all said, ‘We can do it’” to help Kailey collect cans. “We’ve been gathering cans ever since.”
Gathering may be an understatement.
“The BYC took the idea and ran with it,” says Mark D. Holmes, Kailey and Carter’s bishop. “The youth made plans, put up posters, and did all the work. The rest of the ward joined in too. Pretty soon people who weren’t members of the Church saw us out gathering cans and were eager to get involved.” Many businesses invited the youth to put up posters and set out boxes labeled “Kans for Kailey.”
Although the original goal was just to recycle as much as possible, during the next few months, more than 14,000 aluminum cans were collected by the youth, the ward, and the community. “The bishop let us store them in his shop building,” Carter explains. “We completely filled that, plus a couple of horse trailers.” After the cans were crushed to save space, they still filled a storage shed that’s 12 feet wide, 12 feet deep, and 8 feet tall.
“At first I didn’t think we could get that many cans,” says Michael P., 13. “But when people remembered they were doing it for Kailey, they all seemed to have more desire to help.”
“We were doing for her something she couldn’t do entirely for herself,” says Kinsley K., 12. “In a small way, we were following the example of the Savior.”
The money collected from the recycling provided more than enough money to purchase the Braille equipment. “I really like the equipment,” Kailey says. “I use it a lot.”
What’s more, the youth, the ward, and the community all gained a vision of what they could do when they worked together.
But there’s more to the story. Because of her physical challenges, Kailey hadn’t always felt like she fit in at church. She and her younger brother Kenston, 10, both have autism, which makes it tough for them to express their feelings and interact with other people. Kenston also has Tourette’s syndrome, and so he makes repeated, quick movements and utters sounds that he cannot control. Even though their testimonies of the gospel are strong, Kailey and her family felt like they might be a distraction to others, and so they sometimes left Church meetings early or didn’t come at all.
However, when the youth started gathering cans, Kailey joined in every activity. She quickly made friends with the youth and the youth leaders in the ward.
“She joined right in and did everything,” says Rachel M., 17. “And by being there, she got to see not only what we were doing, but she experienced our attitudes about doing it as well.”
“Kailey’s always nice,” says Tommi B., 12. “When you see her, she’s always the first one to say hi.”
“I just want to be friends with everyone,” Kailey says. “It really means a lot to me to be accepted.”
As Kailey’s parents saw how well she was fellowshipped by the youth of the ward, they gained an increased vision of how the ward family could support their family. They felt more welcome at meetings, including bringing Kenston along. Ward members have come to understand that Kenston will sometimes unexpectedly sit in the choir seats and then return to his family after a few minutes or that he may make a noise he can’t stop, and they also understand that his friendship is quick and genuine.
“It didn’t take long before the youth caught the vision that getting Braille equipment was never really the true goal of this project,” Bishop Holmes says. “The real goal was to let Kailey and her family know that we love them and that we need them here to make our ward family complete.”
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👤 Parents 👤 Children 👤 Church Members (General) 👤 Other
Adversity Children Disabilities Faith Family Fasting and Fast Offerings Health Miracles Prayer Priesthood Blessing Young Women

Confidence to Marry

Summary: Ken Nollsch married while working through fears of being an inadequate spouse. He combats anxiety by striving to put his wife’s needs first and repeating the Savior’s words, “Thy will be done,” which helps him move forward. Over time, his confidence and joy in being a husband and father have increased.
Everyone has imperfections, and sometimes these shortcomings become more apparent in marriage. When Ken Nollsch of Highlands Ranch, Colorado, married his wife, Chalyce, he was continuing to overcome his long-held fears of being an inadequate spouse. As he has learned to share his burdens with the Lord, his fears have diminished.
Brother Nollsch wants to be fully committed, he says, “to putting her needs ahead of mine,” explaining, “I worry about how I spend my time and about staying away from selfish activities.” When Brother Nollsch gets overwhelmed by his fears, he reminds himself to emulate the example of the Savior, who said humbly to Heavenly Father, “Thy will be done” (Matt. 26:42). “I say that over and over in my mind, and then I move on to what I need to accomplish,” Brother Nollsch says.
Brother Nollsch says his confidence in himself and in his wife has grown over time. He also focuses on the joy he finds in being a husband and father. “God wants us to be happy, and being a husband and father is one of the best ways to find happiness,” he says.
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👤 Church Members (General) 👤 Parents
Charity Faith Family Happiness Humility Jesus Christ Marriage Prayer

Self-Mastery

Summary: While visiting a developing country with a delegation of doctors, the speaker and his wife chose to fast rather than follow advice to use alcohol to avoid water contamination. They gradually reintroduced food and fluids after the fast. They were the only ones in their group who did not suffer disabling illness.
Some time ago your mother and I visited a third-world country where sanitary conditions were much poorer than ours. We joined with a delegation of other doctors from all over the world. The president of our group, an experienced traveler, warned of risks. In order to avoid water that might be contaminated, we were even counseled to brush our teeth with an alcoholic beverage. We chose not to follow that counsel, but simply did what we had learned to do once a month. We fasted that first day, thinking we could introduce simple food and fluids gradually thereafter. Later, we were the only ones in our group without disabling illness.

Fasting fortifies discipline over appetite and helps to protect against later uncontrolled cravings and gnawing habits.
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👤 General Authorities (Modern) 👤 Parents 👤 Other
Fasting and Fast Offerings Health Obedience Temptation

The Anchor of My Life and Faith

Summary: Three years later, the author met missionaries at a Tokyo railway station and brought his previously read Book of Mormon to their next meeting, surprising them. After being taught, he prayed sincerely and felt a warm confirmation that led him to decide to be baptized.
Three years later, I met two missionaries at a railway station in Tokyo. They invited me to listen to their message. I brought my Book of Mormon to our next meeting.
They began the conversation by saying, “We would like to share an important book with you.”
I took the Book of Mormon from my bag and asked, “Is it this book? I’ve already read it.”
They were stunned. Eventually, I was taught the gospel, and the missionaries encouraged me to ask God with a sincere heart if the Book of Mormon is true (see Moroni 10:4–5).
One night I thought about God, the Church, the Book of Mormon, and how I could be happy and felt something warm inside. Then I decided to be baptized.
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👤 Missionaries 👤 Youth
Baptism Book of Mormon Conversion Holy Ghost Missionary Work Prayer Revelation Testimony

First Person:The Finalists

Summary: A student decides to run for school president after encouragement from a teacher and prays for guidance. Facing anxiety and strong opponents, she fasts, prays, and receives a father's blessing that brings calm. She loses in the primary but feels a confirming peace and learns to see failure as growth. She accepts the outcome with grace and a renewed perspective on trying and success.
“And the finalists for president are …”
I thought back to all of the work I’d put into this election. I hadn’t planned on running until two weeks before when one of my teachers asked me if I was going to run for office. The idea of running sounded pretty weird—Me? President? After a while, I decided maybe it would be fun to try. He said he thought I’d be a great president.
Just to be sure I’d made the right choice, I prayed to Heavenly Father. The warm feeling inside told me I was doing the right thing.
I submitted an application feeling pretty confident. But then I found out I’d be running against one of the most popular girls in the school. I was scared to death.
A few days later, the teacher in charge announced that due to the large number of candidates, a primary election would be held.
Because of the unexpected pre-election, we had to rush our campaigning. I spent a lot of time on posters, buttons, and flyers. I put so much effort into the election. But I have a problem. I’m a perfectionist. That’s good in a way because it makes me push myself to be a good student and accomplish things I wouldn’t do otherwise. But it also causes a lot of anxiety. I’m afraid of failing. And when I do fail, my self-esteem plunges. So you can imagine how I felt the night before the election.
We’d recently had a seminary lesson on prayer and fasting. So I decided that this would help me through the election. But I still felt like I needed something more. I again turned to Heavenly Father for advice. I recalled a fireside we’d had on fathers’ blessings. After my dad gave me a blessing, I felt a lot better. A heavy load was lifted. I was even able to sleep.
Throughout the day of the primaries, I was petrified. I was so worried about the elections I couldn’t concentrate on anything. I passed out flyers for final publicity with the help of six or seven friends. When we were through, I realized that no matter what, I’d always have many good friends to support me and be there when I needed them most. Then a wave of warmth and calmness swept over me. I knew that everything would be okay.
Until the end of sixth period, everything was fine. The ballots had been distributed to the school and collected. Then we all awaited the results. About 15 minutes before school was over, all candidates were called down to the office. Slowly, the names of the two finalists for each office were called: secretary, treasurer, and vice president. “And the finalists for president are …”
I took a deep breath. It seemed like it took forever for the names to reach my ears. The two names were the popular girl and one of her friends. At first, I thought I was going to cry. But then that special feeling returned. It was an unbelievable calmness. I felt in control, and yet I understood completely what had just happened. I was even able to congratulate the winning candidates.
A new light shone on me as I realized, Hey! I’m not a failure. I’m just closer to being a success. I finally understood the necessity of failures. They make you develop character and work that much harder the next time. Now I’m able to accept my failings by thinking, At least I tried. By trying, I know next time what to expect and what I need to work on. And in my eyes and His, I did win!
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👤 Youth 👤 Parents 👤 Friends
Adversity Courage Faith Fasting and Fast Offerings Friendship Holy Ghost Humility Mental Health Peace Prayer Priesthood Blessing Revelation

Summer of Service

Summary: The narrator spent a summer in a foreign country working with children with special needs. Despite initial nervousness and a language barrier, they trusted the Spirit and connected through play and crafts. They felt complete love for the children and glimpsed Heavenly Father's love, filling them with indescribable joy.
One summer I spent time in a foreign country working with children with special needs. When I first met the children, I was incredibly nervous. I did not speak their language, but I trusted that the Spirit would guide me in my interactions. As I got to know each child, I realized that language is not a barrier to love. I played, laughed, and did crafts with the children and could not help but feel complete love for them. I glimpsed the love that Heavenly Father has for His children, and the joy that filled my heart defied description.
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👤 Children 👤 Other
Children Disabilities Faith Happiness Holy Ghost Love Service

President Harold B. Lee

Summary: Before interviewing a prospective missionary, a stake president warned Harold B. Lee that the young man had suffered shell shock. The young man recounted praying through foul language, grueling training, fear in battle, and dangerous scouting missions, and repeatedly receiving divine help. He chose to serve a mission to thank God and to teach others the faith that sustained him.
I was attending a stake conference where I was to interview some prospective missionaries. Before one boy came in the room, the stake president said to me, “Now here is a boy who has just come through a serious experience. He is just out of the service. He suffered shell shock; you had better talk carefully to him and make sure that he is prepared to go.”
So as I talked with him, I said, “Now, why do you want to go on this mission, son? Are you sure that you want to go, really, after all this harrowing experience?”
He sat thoughtfully for a few moments and then replied: “Brother Lee, I had never been away from home before I went into the service. When I arrived in the military camps, every waking hour I heard filthy, profane language. I found myself losing a certain pure-mindedness, and I sought God in prayer to give me the strength not to fall into that terrible habit. God heard my prayer and gave me strength. Then we went through the training, and it was arduous, and I asked him to give me physical strength to go through, and he did. He heard my prayer, but as we moved up towards the fighting lines and I heard the booming of the guns and the crackling of the rifles—and sometimes as we crouched down in our shell holes, it just seemed that if I put a finger up it would be shot off so intense was the fighting—I was afraid. I would lie there just waiting, and I prayed to God to give me the courage to do the task that I was there to do, and the Lord heard my prayer and gave me courage. Then they sent me up with an advance patrol to search out the enemy and to radio back to the reinforcements, telling them where to attack. Sometimes the enemy would almost hedge me around until I was cut off, and it seemed that there was no escape and that surely my life would be taken. I asked the only source of protection to guide me safely back, and God heard my prayers. Time and again through the most harrowing experiences he led me back.
“Now,” he said, “Brother Lee, I am back home. And I would like to say thanks to that power to which I prayed—God, our Heavenly Father.” And then he said, “My purpose in going out on a mission is to teach others that faith that I was taught in my Sunday School, in my seminary, in my priesthood class, in my home. I want to teach others so that they will have that same strength that guided me through this difficult experience.”
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👤 General Authorities (Modern) 👤 Church Leaders (Local) 👤 Missionaries 👤 Young Adults
Adversity Courage Faith Gratitude Miracles Missionary Work Prayer Testimony War Young Men

Missionary Trio

Summary: Four months after his own baptism, Trevor baptized his mother. Cody and Justin also participated by baptizing Trevor’s younger sister and brother. Justin described seeing a glow around Trevor and his mother as they rejoiced in moving toward eternal family blessings.
Four months later, Trevor entered the font again—this time to baptize his own mother. Once again, his best friends were there for Trevor, with Cody baptizing Trevor’s younger sister and Justin baptizing his younger brother.
Seeing Trevor with his mother was a powerful experience for Justin. “There was a glow around them,” Justin said. “They were extremely happy because they knew that they were on the path to being together forever.”
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👤 Youth 👤 Friends 👤 Parents 👤 Church Members (General)
Baptism Conversion Family Friendship Sealing

3 Powerful Truths I Learned While Serving as a Temple Worker

Summary: During her first time at the veil, she assisted a Spanish-speaking patron, drawing on her language skills to help. The experience eased her worry about remembering words and allowed her to read the ordinance. She felt a quiet witness of God’s awareness and grew in appreciation for the worldwide Church.
During my first time working at the veil in the temple, I had the opportunity to assist a Spanish-speaking patron. I spoke Spanish fairly well at the time, so it meant a lot to me that I was able to help that sister with her temple ordinance in a language I was familiar with. This was also a blessing for me because I was so nervous about remembering the words, and to translate effectively I was able to read the words of the ordinance.
When I was asked to help with the ordinance in Spanish, I felt like I received a quiet message from Heavenly Father letting me know that He was aware of exactly where I was and that He loved me perfectly. Experiencing this ordinance in another language also helped me better understand it because I was able to focus on the Spirit testifying to me of its truthfulness. And I gained a better understanding of what it means to be part of a worldwide Church that is full of many different cultures and languages, and of the love that Heavenly Father has for every single one of His children.
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👤 Young Adults 👤 Church Members (General)
Diversity and Unity in The Church of Jesus Christ of Latter-day Saints Holy Ghost Love Ordinances Revelation Temples Testimony

Trust and Faith in Jesus Christ and His Atonement

Summary: A grandson received an old bike with rusty handles. His father taught him to sand the handles and promised to paint them later, but the child soon found the task difficult and complained. The father encouraged him by saying, "You do the best you can, and I will make up the difference."
Putting God first means that we can trust Him to make more of our lives than we can on our own. My grandson received an old bike with rusty handles. To help him be excited about this bike, his father showed him how to sand the handles and then promised to bring his favourite colour paint to coat them that afternoon. After 15 minutes of sanding, the task seemed more challenging for this little guy than he had expected, and he complained about the difficulty, to which his father said words we can all take comfort in: “You do the best you can, and I will make up the difference.”
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👤 Parents 👤 Children
Children Faith Family Grace Parenting

She Needs Love

Summary: As a reluctant teenager visiting a nursing home with family, the narrator watched young Stephanie warmly engage an elderly, isolated roommate. Stephanie climbed into the woman's lap, offering affection and conversation, bringing the woman to tears. The narrator was deeply moved by this unselfish act of love.
I was not a very impressive teenager and spent little time serving others. During this time my mother invited me to come with her to visit my great-aunt at a nursing home.

My cousin and her daughter Stephanie accompanied us on this visit. Stephanie was seven or eight years old. As we walked into the nursing home, she waved at everyone she saw. They lit up as if she were handing out sunshine and rainbows. I, on the other hand, avoided eye contact.

When we entered the room that my great-aunt shared with another elderly woman, I did my best to disappear into the background. Stephanie, however, jumped onto my aunt’s bed and began to regale her with stories.

I noticed something about this room. On my aunt’s side were signs of love and family. Pictures and crayon drawings hung on the wall, and flowers adorned a nightstand. The other side of the room was sterile and bare. There were no signs of any visitors; no cards or pictures hung on the wall.

My aunt’s roommate sat alone in a wheelchair and did not acknowledge our presence. She was humming a tune and tapping the arms of her wheelchair, which made me uncomfortable.

Stephanie tugged on her mother’s arm and asked, “Mommy, what’s the matter with that lady?” Stephanie’s mother leaned down and whispered, “She needs love.” I was not prepared for what happened next.

Without hesitation, Stephanie ran over and jumped into the woman’s lap. She then began to tell her stories and ask all kinds of questions. The woman did not answer. Instead, tears ran down her face as she embraced Stephanie. For the next several minutes, Stephanie sat in her lap, stroking her hair and kissing her cheek.

I had never witnessed this type of unselfish love before, and I tried to hide my tears. Later, as we drove away from the nursing home, I marveled at how young Stephanie could be so selfless and so full of love and compassion for a complete stranger.
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👤 Youth 👤 Parents 👤 Children 👤 Other
Charity Children Family Kindness Love Service