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How the Word of Wisdom Saved my Life

Summary: Prince Henry Omondi and his family embraced the gospel despite severe financial hardship after his mother’s death. He later served a mission, gained a testimony through persecution, and eventually saw how obeying the Word of Wisdom protected his life during the 1998 U.S. embassy bombing in Nairobi. In the end, he never went to America, but concluded that the Lord had greater plans for him in Kenya.
For Prince Henry Omondi’s family, learning to keep the Word of Wisdom did not only mean learning to live without tea, coffee, alcohol and tobacco. It also meant an extra monthly expense for the family’s already tight budget.
“We really suffered temporally after my mother’s death,” says Prince. His father had to support nine children, ranging between 16 years and two months of age, on one income. During these tough times, “I had questions in my mind and I sometimes would doubt if God loved me,” he says. But when his family met the missionaries, the teachings they shared went “deep into my heart.
“As the missionaries taught us, I felt God’s love for me and felt God had a purpose for me,” he says.
Many of his family members felt the same. Except for two of Prince’s older brothers, the entire family was baptized.
Prince says that one way to know his purpose was to keep the commandments with exactness.
“One of the commandments which was new to me was the Word of Wisdom,” he said.
“Not taking alcohol, tobacco or any harmful drugs was not an issue, but tea and coffee was a challenge. I remember my Father telling the missionaries that drinking chocolate was too expensive, and we could not afford it. But the missionaries encouraged us, and my dad had the faith and courage to squeeze money to be able to buy drinking chocolate instead of tea or coffee.”
A year later, Prince was ready to serve as a full-time missionary in the Kenya Nairobi mission.
“I can say missions change lives,” he says. During the time he served, there was a lot of persecution of the Church in Kenya, with anti-Church sentiments frequently being printed as newspaper headlines.
“As I walked the streets of Nairobi, I was many times accused of joining the Church for the sake of money”. A particularly difficult confrontation with a detractor became his turning point. That evening, he says, “I realized I had to pack my bag and go home or know for myself.”
Prince received his answer.
“For the first time, like the Prophet Joseph Smith, I could say I knew it, the Lord knew it and I could not deny that I was in the true Church.”
After the completion of his mission, “life was not easy,” says Prince.
“We were still struggling as a family to put meals on the table, but that did not affect my faith in Jesus Christ.”
A former mission friend suggested that he try to move to America to study.
But in order to do that, he needed to secure a study visa. “When I went to apply for my visa the first time it was rejected because I did not have strong enough family ties to prove I would come back to Kenya after my schooling,” he says. “I was determined. I felt this was my opportunity to excel in life and somehow improve life for my family. So, I tried a second time. Again, my application was rejected.”
Undeterred, Prince decided to give it one more go.
On the way to the embassy to submit a third application, he stopped in at his older brother’s office, who had agreed to provide a bank statement to bolster his case.
His older brother asked someone to prepare a drink for Prince, and after a few minutes he was presented with a cup of tea.
“I told my brother, who was not a member, ‘you know I do not take tea.’
“He apologized and laughed and asked the lady to prepare drinking chocolate for me. I responded, ‘Do not worry, just give me the documents and I will rush to the embassy.’
“But,” says Prince, “he insisted.”
Prince waited while the hot chocolate was prepared, drank it, got the document, and left.
He was walking past the Kenya Cinema—only a few meters away from the American embassy—when he heard a blast.
That blast was the sound of gunshots.
“If I had left only three minutes earlier, I would have been caught in the middle of the August 1998 terrorist attack on the US embassy,” says Prince.
“Those extra three minutes waiting for the hot chocolate to be prepared saved my life.”
More than 200 people died in terrorist attacks in East Africa that day, “but I feel I was protected personally because I lived the Word of Wisdom,” says Prince.
“I can testify that if I had thought that drinking tea was a small commandment, I am not sure I would be alive today.”
Prince saw the very real promises contained in section 89 of the Doctrine and Covenants come into play: “And I, the Lord, give unto them a promise, that the destroying angels shall pass by them . . . and not slay them” (verse 21).
In the end, Prince never went to America. He discovered that “the Lord had great plans for me here in Kenya,” he says.
“The gospel changes lives,” Prince testifies. As the Lord’s children, all we need to do is “hear Him and do what is right.”
Prince Henry Omondi is the first counsellor in the Kenya Nairobi West Stake. He is the faculty leader in Seminaries and Institutes for the Nairobi Kenya and Kampala Uganda missions.
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👤 Missionaries 👤 Parents 👤 Youth 👤 Church Members (General)
Adversity Baptism Commandments Conversion Doubt Faith Family Grief Love Missionary Work Obedience Sacrifice Single-Parent Families Testimony Word of Wisdom

In San Diego, USA

Summary: During COVID-19 quarantine, a 14-year-old decided to make a sacrament tray to help keep Sunday special. After building it with help from his grandmother, the family couldn't find cups that fit on the first Sunday. He chose to partake of the sacrament anyway, and the experience felt more reverent. He felt pleased and sensed Heavenly Father was proud of his goal and choices.
During COVID-19 quarantine, Sunday could become too casual at home on our couches and in our comfy clothes. I wanted to do something to make sure Sunday was special. I decided to make my family our own sacrament tray as one of my spiritual goals for the new Children and Youth program.
First, I took a piece of wood and drilled holes in one half for cups. Then I carved out a tray on the other half for the bread. My abuelita helped me sand it until it was perfectly smooth. Then we attached a handle and sealed the wood.
The first Sunday we went to prepare the sacrament and couldn’t find the cups that fit the holes in the tray. We all looked for hours and hours for them. After a while I decided that with or without the perfect cups we were still going to partake of the sacrament. We weren’t going to let this stand in our way of keeping the Sabbath day holy.
That Sunday when we partook of the sacrament, it was with more stillness, intention, and reverence. I felt pleased with the goal I’d set and achieved. I know and could feel that my Heavenly Father was proud of me for my goal and the choices it involved.
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👤 Youth 👤 Parents 👤 Church Members (General) 👤 Other
Children Family Ordinances Reverence Sabbath Day Sacrament Testimony

Addiction Recovery: Possible through Christ

Summary: A woman dating a man with pornography addiction attended ARP support meetings to learn how to help him. She discovered she couldn’t save him herself and needed to lay her own burdens at the Savior’s feet. As she relied on Christ, she felt better equipped to support him, and their open, nonjudgmental communication improved.
When a guy I was dating opened up to me about his addiction to pornography, the first thing I said was, “How can I help?”
He replied, “Come with me to the addiction-recovery meetings. There is a support group for family and friends that you can attend.”
I knew about the 12-step addiction recovery program, but I had no idea there were support groups. I was a little hesitant at first, but I reminded myself that I had asked him how I could help, and this was what he asked of me.
During the first meeting, I took a deep breath and walked to the room where the support group was meeting. When I entered the room, I felt ready to learn how I could save my boyfriend from his addiction.
But I was surprised at what I discovered.
They handed me a book, Support Guide: Help for Spouses and Family of Those in Recovery, and we read aloud from the book during each class.
Not once did I learn how I could save my boyfriend.
Instead, the support guide’s 12 lessons showed me that before I could support anyone else, I first needed to lay down my burdens at the Lord’s feet and allow Him to heal me (see 3 Nephi 9:13)—to heal me from my own faults and struggles and to bear my pain of supporting a loved one recovering from addiction.
I realized that I needed to rely on and turn to the Savior to find peace, hope, and strength. And because of that, I feel much better equipped in being able to support others who face addictive or compulsive behaviors.
“Our priority must be to personally draw closer to the Lord,” the support guide says. “… This will place us in a better position to support our loved ones. No matter what they may choose to do, the peace and hope of the Savior can be with us” (Support Guide: Help for Spouses and Family of Those in Recovery [2017], iii).
As I continued to attend the course, I learned how much the Savior loves me and how He truly knows my situation. I also learned how no addiction will ever alter how much He loves any one of Heavenly Father’s children.
But I think the most important lesson I learned while attending the support group is I can’t save my boyfriend (or anyone else). Only Jesus Christ can. Through His atoning sacrifice, He has the power to save.
I’m extremely grateful that He is our Savior, for He knows how to perfectly succor us (see Alma 7:11–12). As we trust in His grace, I know that we will receive what is necessary for our personal healing. We will be buoyed up by Him and will be more able to support our loved ones who face addictions.
Because of the support group and ARP classes, my boyfriend felt comfortable telling me when he felt triggered because he knew I wasn’t there to judge but to love and support him in his efforts. His journey of struggle is not over yet, but I saw the improvement and change that the principles from these classes made in both of our lives. And I felt the hand of the Lord continually.
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👤 Young Adults 👤 Church Members (General) 👤 Jesus Christ 👤 Other
Addiction Atonement of Jesus Christ Dating and Courtship Faith Hope Jesus Christ Love Peace Pornography

Fellowshipping

Summary: He received a phone call inviting him to perform a dance number at a Mutual activity and accepted. The positive experience led him to attend church the next Sunday, where he was warmly welcomed, mentored by local leaders, taught by a returned missionary, and given responsibilities teaching dance. Over 15 months he grew spiritually and was called to serve a mission in Mexico, which became a foundation for his life. He later reflected gratefully that the invitation opened the door to friends, activity, and blessings in the Church.
A number of years ago I received a telephone call that would change my life—my eternal life.
A good sister from my ward called to invite me to perform a dance floor show number at a Mutual activity evening that was being held in a couple of weeks. Dancing was a hobby of mine, and I was studying ballroom dancing at a studio in Salt Lake City. I had never been to a youth MIA dance before, and I was excited to accept the invitation to perform.
My partner and I arrived on the appointed evening and were greeted enthusiastically. I was surprised to find that we were the only ones on the program. It was an exciting experience, and I thoroughly enjoyed the evening.
The following Sunday morning, I decided to go to church in our ward for the first time since I was ordained a deacon. At that time, none of my family was active. I found people who welcomed me warmly, and they demonstrated a genuine friendship and caring. These experiences started me on the road to activity and service in the Church that has been a joy to me throughout the years.
The senior Aaronic Priesthood committee, as it was called then, was a group of brethren who worked with men who were older than the normal Aaronic Priesthood age. These were just regular men who were doing what the Lord wanted them to do. They took me under their wing, and we became good friends. A wonderful returned missionary gave our class instruction. He taught the basics of the gospel and helped prepare me to serve a mission. During this same time I was asked to help teach dancing in the ward, which gave me a feeling of being needed, and it also gave me a responsibility.
The next 15 months flew by, filled with growth and happiness as I progressed. I soon received a call to serve a mission in Mexico. I quickly grew to love the language, the country, and its people. Sharing the message of the restored gospel of Jesus Christ gave me a foundation upon which to build the rest of my life.
That evening so long ago when I was invited to share my talent, the door opened to a wonderful new world of friends and activity in the Church. I am grateful for those who reached out with a warm hand of fellowship, invited me in, nurtured me, and blessed my life.
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👤 General Authorities (Modern) 👤 Church Members (General) 👤 Church Leaders (Local) 👤 Missionaries 👤 Other
Conversion Friendship Gratitude Ministering Missionary Work Priesthood Service Teaching the Gospel Young Men

Timing

Summary: The speaker reflects on how life plans can be disrupted by war, career changes, and unexpected callings, showing that the Lord’s timing often differs from our own. After a planned missionary service, a military mobilization, a call to the Quorum of the Twelve, the death of his wife June, and later marriage to Kristen, he learned to trust God’s will and timing. He concludes that we should anchor our lives in eternal commitments, accept what we cannot control, and take the long view of eternity.
Life has some strange turns. I will share some personal experiences that illustrate this.
When I was a young man I thought I would serve a mission. I graduated from high school in June 1950. Thousands of miles away, one week after that high school graduation, a North Korean army crossed the 38th parallel, and our country was at war. I was 17 years old, but as a member of the Utah National Guard, I was soon under orders to prepare for mobilization and active service. Suddenly, for me and for many other young men of my generation, the full-time mission we had planned or hoped for was not to be.
Another example: After I served as president of Brigham Young University for nine years, I was released. A few months later the governor of the state of Utah appointed me to a 10-year term on the supreme court of the state. I was then 48 years old. My wife June and I tried to plan the rest of our lives. We wanted to serve the full-time mission neither of us had been privileged to serve. We planned that I would serve 20 years on the state supreme court. Then, at the end of two 10-year terms, when I would be nearly 69 years old, I would retire from the supreme court and we would submit our missionary papers and serve a mission as a couple.
I had my 69th birthday two years ago and was vividly reminded of that important plan. If things had gone as we planned, I would have submitted papers to serve a mission with my wife June.
Four years after we made that plan I was called to the Quorum of the Twelve Apostles—something we never dreamed would happen. Realizing then that the Lord had different plans and different timing than we had assumed, I resigned as a justice of the supreme court. But this was not the end of the important differences. When I was 66, my wife June died of cancer. Two years later I married Kristen McMain, the eternal companion who now stands at my side.
How fundamentally different my life is than I had sought to plan! My professional life has changed. My personal life has changed. But the commitment I made to the Lord—to put Him first in my life and to be ready for whatever He would have me do—has carried me through these changes of eternal importance.
Faith and trust in the Lord give us the strength to accept and persist, whatever happens in our lives. I did not know why I received a “no” answer to my prayers for the recovery of my wife of many years, but the Lord gave me a witness that this was His will, and He gave me the strength to accept it. Two years after her death, I met the wonderful woman who is now my wife for eternity. And I know that this also was the will of the Lord.
I return to the subject with which I began. Do not rely on planning every event of your life—even every important event. Stand ready to accept the Lord’s planning and the agency of others in matters that inevitably affect you. Plan, of course, but fix your planning on personal commitments that will carry you through no matter what happens. Anchor your life to eternal principles, and act upon those principles whatever the circumstances and whatever the actions of others. Then you can await the Lord’s timing and be sure of the outcome in eternity.
The most important principle of timing is to take the long view. Mortality is just a small slice of eternity, but how we conduct ourselves here—what we become by our actions and desires, confirmed by our covenants and the ordinances administered to us by proper authority—will shape our destiny for all eternity. As the prophet Amulek taught, “This life is the time for men to prepare to meet God” (Alma 34:32). That reality should help us take the long view—the timing of eternity.
I pray that each of us will hear and heed the word of the Lord on how to conduct ourselves in mortality and set our standards and make our commitments so that we can be in harmony and in tune with the timing of our Father in Heaven.
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👤 General Authorities (Modern) 👤 Youth
Adversity Missionary Work War Young Men

A Place of Our Own

Summary: A young girl named Dora is excited when her family announces they are moving to New Mexico, though she cannot speak clearly because she is tongue-tied. She treasures a gift from her Sunday School teacher and packs her favorite belongings, but then develops a painful boil that leads the doctor to discover her speech problem. When the doctor explains that a simple operation could help her talk, Dora imagines a happier future in New Mexico where she can attend school and be understood. The passage ends as her mother agrees to have the operation done immediately before the family leaves.
At church on Sunday everyone was talking about the call to go to New Mexico. Brother Golden took me on his lap as usual, and while I brushed and braided his long red beard, he talked to Mama and Papa about the best place to buy a good cover for the wagon. I remembered the first time that he’d picked me up several years before, and I’d reached up to feel his stiff, prickly beard.
“Do you like it?” he asked.
“Can’t you get rid of it?” I tried to say. He must have thought my mumble meant yes because he just laughed, patted my head, and said, “You’re an angel.”
I wasn’t much of an angel, but maybe I looked a little like one because I had a headful of yellow curls, blue eyes, and a smile that made a dimple hole in my cheek.
When I went to Sunday School class that day my teacher was giving out red leather Bibles to some of the children who had 100 percent attendance for a year. I wanted one of those Bibles so bad I could hardly stand it, but there was no way I could get one now. I’d be gone in less than a month.
After class I went up to the front of the room just to look at the one beautiful book that was left. As I reached up to touch it, the teacher turned around from cleaning the blackboard and looked at me.
“You’re moving away, aren’t you, Dora?” she said.
I nodded my head.
“I’ll miss you in my class. I can tell when I see you listening that you are very close to our Heavenly Father.”
I nodded. She was right. I was close to Him. I knew He understood me even when no one else did.
“Would you like to have that Bible to take with you?” she asked kindly.
I bobbed my head up and down so fast I could feel my curls bouncing. She handed me the book, and I hugged it to me.
I reached up and kissed her cheek and skipped from the room, so happy I wanted to sing.
“Thank You, oh, thank You,” I murmured, glancing heavenward.
Papa made me a little wooden box with a hinged lid for my birthday that October when I was seven. It was to hold my precious things to take with me, he said. I packed it and repacked it many times, trying to find the best way to get the most in; but I never could get it to hold everything I wanted to take.
Papa and Mama were busy getting the wagon ready to go, and my friend Eileen was watching me pack the box for the last time.
“Where do you think the best place is for the chickens?” Mama asked.
“Chickens?” Papa said. “We’re not taking any chickens.”
“Of course we are. Three or four of the best layers and Caroline’s rooster, so we can raise some chicks in the spring and maybe a couple of hens to eat along the way.”
Papa sighed. When Mama had that sound in her voice, he knew it was no use to argue.
“I guess we can put them in a crate and tie it to the side behind the washtubs. You’d better put chicken feed on your list.”
“I already did.”
“I think I’ve figured out how to load the stove so we can cook on it while we’re traveling,” Papa told her.
“That’ll come in handy. Will we have plenty of water?”
“Four barrels: two in front and two behind. That should be enough to get us through the driest places.”
I carefully placed the soft leather Bible in one end of my box. Pressed between its pages were beautiful red leaves I had gathered from the autumn trees. I’d tied a string round and round both ways so they wouldn’t fall out. I dropped the seeds in next, in the little crack that was left behind the book: two red beans and four watermelon seeds and then the long strand of tiny glass beads I had strung myself. Sister Johnson had given them to me in a slim bottle with a cork one day when Mama was visiting her. While they talked, I had picked up the beads one at a time with the thin needle and slipped them along the thread, choosing the colors to suit me as I went.
I tried to fold the doll quilt small enough to fit into the box, but it was no use. I handed it to Eileen instead and indicated it was to be hers.
“For keeps?” she asked, and I nodded my head.
She rubbed it against her cheek. I’d made it by sewing together scraps from the new baby clothes, and I knew I could stitch another after we’d moved.
“Will the doll fit?” she wanted to know, and I answered by placing Henrietta on the soft bed I’d made with her folded flannel nightie. Henrietta was a beautiful painted-eye doll with china head, hands, and feet, and a stuffed cloth body. Some girls had shut-eye dolls, but I wouldn’t have traded because I loved Henrietta.
“What about those?” Eileen asked, pointing to the rest of my treasures beside her on the step.
I shook my head and handed them to her one by one—an old hat and pair of shoes I used to play dress-up, some more doll clothes, a worn-out Mother Goose book. When I came to the bag of marbles, I dumped them out, selected five or six of my favorites, and pushed them into the folds of the doll dresses in the box. The rest I returned to the bag and gave to Eileen.
After she ran off home with her hands full, I noticed again the pain in my head. It had started two or three days before as a tender spot behind my right ear and now was a sore and throbbing lump. I went inside to talk to Heavenly Father and ask Him to make it better.
By morning I was burning up with fever and crying with pain. Mama took one look at the spot I pointed to and said, “Why didn’t you tell me sooner? We’ll have to get you to a doctor fast!”
The doctor decided just as quickly that he should lance the boil, and before long he had drained it.
“There, doesn’t that feel better?” the doctor asked.
I tried to say it sure did, but he couldn’t understand my mumble.
“Can’t this child talk?” he asked Mama.
“Not too good,” she said.
He took a look in my mouth and said, “Why, she’s tongue-tied! This should have been taken care of a long time ago. It’s a very simple procedure.”
He explained to me that my tongue was fastened down on the bottom where it should not be. All he had to do was cut it loose a little, and then I’d be able to talk like everyone else. I couldn’t believe it.
For a few minutes life was wonderful. The pain was gone in my head and the doctor could help me talk. When we get to our home in New Mexico, I’ll be talking like everyone else, I dreamed. I can go to school with Ed and, best of all, no one will tease me.
I did not know yet that it would take lots of pain and effort before I could talk and years of hard work before we had a place of our own.
The doctor asked Mama when would be a good time for the operation, and she said, “You’d better do it now; we’re leaving tomorrow.”
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👤 Church Members (General) 👤 Children
Children Family Kindness Parenting Sabbath Day

Bike to Nature

Summary: After placing their bikes on the train the day before, the group rode home relaxed and dozing. When they arrived in San Jose, they eagerly mounted their bikes for a final seven-mile ride to the chapel, ready to return home and share their experiences.
The final Saturday, having put the bikes on the train the day before, the weary travelers boarded to return home. There was plenty of room to stretch out and relax, and soon they were snoozers, not bikers.
Somehow, though, when the train finally halted in San Jose and they had to remount their cycles for another seven-mile jaunt to the chapel, they seemed almost eager to be riding once again. Soon they would be home recuperating, sharing a slice of their saga with their families.
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👤 Youth 👤 Church Members (General)
Family Happiness Sacrament Meeting

First Observe, Then Serve

Summary: Elder Richard G. Scott cared for his infant son Richard, who had a heart problem, during a difficult night. He calmed and held him until he slept—an act he treasured even more after the child passed away months later. It illustrates loving, ministering service in the home.
What better place to first observe and then serve than in the home? An example from the life of Elder Richard G. Scott illustrates:
“One night our little son Richard, who had a heart problem, awoke crying. … Normally my wife always got up to take care of a crying baby, but this time I said, ‘I’ll take care of him.’
“Because of his problem, when he began to cry, his little heart would pound very rapidly. He would throw up and soil the bed clothing. That night I held him very close to try to calm his racing heart and stop his crying as I changed his clothes and put on new bedsheets. I held him until he went to sleep. I didn’t know then that just a few months later he would pass away. I will always remember holding him in my arms in the middle of that night.”13
Jesus said, “Whosoever will be great among you, let him be your minister.”14
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👤 General Authorities (Modern) 👤 Parents 👤 Children
Death Family Grief Health Ministering Parenting

Friend to Friend

Summary: As a youth, Elder Gibbons studied shorthand to become a court reporter, later abandoning that career but retaining the skill. In 1970, when Joseph Anderson was called as a General Authority, Gibbons felt prompted to offer his services as secretary to the First Presidency, meeting with the Brethren and receiving counsel from Presidents Tanner and Lee. He reflects that early goals and skills can be used in unforeseen ways to serve the Lord.
“When I was nine, my family moved to Phoenix, Arizona,” Elder Gibbons continued. “Even as a young boy I had wanted to be a court reporter. So at the age of seventeen I studied shorthand and qualified to become one. Soon after that I lost my desire to be a court reporter. However, I used the skills that I learned, both in school and in my work as an attorney.
“In 1970 Joseph Anderson, secretary to the First Presidency, was sustained as a General Authority. I was Joseph’s bishop, and he told my wife, Helen, and me of the difficulty the Brethren were having trying to get someone to replace him. They needed someone who had had administrative experience in the Church, someone who could work well with the General Authorities and who could take rapid shorthand because they don’t use recording devices in the First Presidency meetings or in the temple.
“When we got home that night, my wife said, ‘Frank, I could hardly restrain myself from telling Joseph that the man the Brethren are looking for is you.’ We prayed about it. I called Joseph the next morning and said, ‘Can I see you?’ He said, ‘Yes, why don’t you come in at ten o’clock.’ Joseph told me later that he hung up the phone, turned to his wife, Norma, and said, ‘Frank Gibbons is going to come in and offer his services to the Brethren.’ Norma said, ‘You’re mistaken. Frank wouldn’t give up his legal practice for that.’ And he said, ‘Well, we’ll see.’
“I saw Brother Anderson at the appointed time and told him ‘I just wanted you to know, Joseph, that if the Brethren have need of my services, I’m available.’
“He called me the next day and said, ‘The Brethren would like to see you in the morning.’ So I went in that Thursday morning, and the Brethren asked me how long it would take me to free myself from my law practice. I said that it would take several months. Then President Tanner asked, ‘How can you afford to do it?’ President Lee spoke up and said, ‘Frank has come to the point in life where he knows that he can’t afford not to do it.’
“When I was a teenager, the thought of learning shorthand in order to work for the First Presidency never occurred to me. But I had a strong desire to learn shorthand, and I acted on it. Likewise, you children ought to dream, have ambitions, and set goals. It doesn’t make any difference if over the years those goals change. The fact that you’re striving to attain a goal means that you’re developing skills. And you can never tell how those skills will be used in the years ahead.”
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👤 General Authorities (Modern) 👤 Church Leaders (Local) 👤 Other
Bishop Education Employment Prayer Service

One Hundred Questions

Summary: In high school, the author received 100 questions about the Church from her friend Jennifer. Feeling inadequate, she prayed and was guided to scriptures that answered the questions. She shared the answers and a Book of Mormon with Jennifer, who quickly began reading and was later baptized.
Since my Primary days, I have known that the Book of Mormon is the word of God. I also knew I should read it every night. Unfortunately, I somehow missed out on the search, ponder, and pray aspect of scripture study.
During my junior year of high school, a nonmember friend, Jennifer Cotton, handed me several sheets of paper titled, in bold letters, “Questions for Lani.” I stuffed the sheets of paper into my backpack and rushed off to class.
Later that week, the questions surfaced in my backpack. There were exactly 100 questions about The Church of Jesus Christ of Latter-day Saints—100 questions!
I felt overwhelmingly inadequate. I pleaded with Heavenly Father to help me answer these questions. I felt prompted to open my scriptures. The first verse I read was, “Therefore, ask, and ye shall receive; knock, and it shall be opened unto you; for he that asketh, receiveth; and unto him that knocketh, it shall be opened” (3 Ne. 27:29). Tears welled up in my eyes, and I knew that with Heavenly Father’s help I would find the answers.
I spent hours studying the scriptures. I was amazed to find verses answering questions that had seemed so intimidating hours before.
The next day, I handed Jennifer her answers, along with a copy of the Book of Mormon. She tearfully expressed her gratitude.
Jennifer called that night to say she had finished reading 1 Nephi. I cannot explain the joy I felt. Mosiah 18:9 tells us that true believers are willing “to stand as witnesses of God at all times and in all things.” Jennifer gave me an opportunity to stand as a witness—and later an opportunity to see her baptized into the Church.
I now have a strong testimony of the Book of Mormon. No matter what my need or problem, I can turn to my scriptures. Through searching, pondering, and praying, I know I will find the answer.
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👤 Youth 👤 Friends 👤 Church Members (General)
Baptism Book of Mormon Conversion Friendship Holy Ghost Missionary Work Prayer Revelation Scriptures Testimony

Fiji

Summary: Concerned about his teenage son Ryan, George Kumar enrolled him in the Fiji LDS Church College, where Ryan's behavior changed through the example of faithful students. Ryan gained a testimony, was baptized, and influenced his brother Michael and eventually his parents, whom he baptized before serving a mission. The family sacrificed financially to pay tithing and support missions, sometimes going without meat, and received temporal and spiritual blessings, including strengthened callings and a better job.
George Kumar was just looking for a way to be sure his older son, Ryan, would live a productive, moral lifestyle. The Kumar family found much more: eternal gospel truths that brought all of them a new, happier way of life.
The gospel revitalized their family, Brother Kumar says. “We spend more time together—more quality time, with more open relationships.” They have family prayer daily, and regular family home evening is “a ‘must’ thing,” Ryan says.
It was Ryan who led the way into the Church.
When Ryan was in his mid-teens, George Kumar became concerned about the path his son might follow in life. Worried that Ryan and his friends were not spending their time productively, George found a way to surround his son with young people who behaved differently. George learned from talking to a cousin who works at the Fiji LDS Church College, in Suva, that Ryan could qualify for admission. (The Church College is a secondary school equivalent to a junior high and high school in other areas.)
After he entered the Church College, Ryan’s behavior began to improve. “It was the example of the other students,” he says. Formerly, he had spent a lot of time with his friends pursuing idle activities. But after seeing the difference in the lives of the students at the Church school, “I lost the desire to do those things,” he explains.
Ryan gained a testimony of the gospel, and his parents were so delighted with the changes in his life that when he asked their permission to be baptized and confirmed, they readily said yes. Ryan let go of his old group of friends. He had gained new ones.
When he asked his parents to listen to the missionaries, however, “we were reluctant,” George recalls. Still, they had seen the changes the gospel had brought into Ryan’s life, so they knew the Church had to be good. The turnabout in Ryan’s behavior was so marked that in his third and final year at the Church College, he was named head boy, an honor usually reserved for a student who has spent his entire scholastic career at the school.
Some changes in Ryan’s behavior seemed strange to his parents at first. Why, for example, could they not persuade him to eat on the first Sunday of the month? But when Ryan explained the purpose of fasting, his parents understood that the changes in his life ran deeper than they had realized.
Ryan’s younger brother, Michael, had also observed the changes in his brother, and Michael listened to the gospel. “Ryan started going to Church activities, and the thing that caught me is that every time he came back, he was happy,” Michael says. “I actually referred myself to the missionaries. I wanted to take the lessons. I wanted to be baptized and confirmed.”
As the missionaries were presenting the new-member lessons to Michael after his baptism, his mother, Alitiana, began to listen. This influenced her husband, and soon both George and his wife had testimonies of their own.
Ryan had the privilege of baptizing both his parents into the Church in 2006, shortly before leaving to serve in the New Zealand Wellington Mission. Later, before Michael left on a mission, he had the privilege of accompanying his parents as they entered the temple. Elder Michael Kumar entered the Utah Salt Lake City South Mission in August 2008, shortly before Ryan returned from New Zealand.
Paying tithing and then financially supporting a son on a mission proved to be difficult for the Kumars. Brother Kumar’s income was fully committed to their mortgage and to other obligations. But they made the necessary sacrifices; the whole family understood the need. For example, whenever Brother Kumar said cheerfully that they would be enjoying the “normal” diet that evening, the whole family understood there would be no meat for dinner. “There were days when we had just bread and cocoa,” Michael recalls.
Ryan says he is grateful for his parents’ sacrifice. “I learned that they are truly committed to the covenants they made.”
Ryan’s younger brother comments that since their conversion, “we make it through trials better as a family. Heavenly Father has helped us out.”
The family’s conversion quickly touched other lives as well. Two of Ryan and Michael’s cousins who had come to live with the Kumars also chose to hear the missionary lessons and join the Church.
The blessings of the Kumars’ sacrifices have been both temporal and spiritual, Brother Kumar says. They have been able to make their money stretch to meet their needs. And after Michael left on his mission, Brother Kumar was able to obtain a new job that he hopes will enable him to pay off his mortgage more quickly.
But spiritual blessings the Kumars have received have been more important in their lives. George and Alitiana find growth in their callings—he as elders quorum president in the Lami Second Ward, Suva Fiji North Stake, and she as second counselor in the ward Primary.
Ryan notes that his own outlook on life is now far different than that of many of his peers: “I always have something to do—something to build up the kingdom.” In planning for the future, he says, the gospel makes believers “look at things from an eternal perspective.”
George and Alitiana Kumar had both been taught Christian doctrines before hearing the gospel. But they had not found comfort in what they had been taught. “In other religions,” Brother Kumar says, “you are taught to fear God’s wrath—to be scared. But the Atonement of Jesus Christ gives you another chance.”
The Kumars are trying to make the most of that second chance.
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👤 Parents 👤 Youth 👤 Missionaries 👤 Church Members (General)
Baptism Conversion Covenant Debt Education Employment Family Family Home Evening Fasting and Fast Offerings Happiness Missionary Work Parenting Prayer Sacrifice Temples Testimony Tithing Young Men

Mary Fielding Smith

Summary: In poverty, Mary continued to pay tithing. When someone suggested she not give a tenth of her potatoes, she rebuked him and testified she expected blessings for obeying God's law. She remained faithful and taught her children the gospel.
Mary Fielding Smith remained faithful to the end of her life. She paid tithing, even in her poverty. When someone inappropriately suggested she not contribute a tenth of the potatoes she had grown that year, she responded, “You ought to be ashamed of yourself. Would you deny me a blessing? … I pay my tithing, not only because it is a law of God, but because I expect a blessing by doing it.”2 She established a farm in the Salt Lake Valley and taught her children the gospel. President Joseph F. Smith later said, “She taught me honor, and virtue, and truth, and integrity to the kingdom of God, and she taught me not only by precept but by example.”3
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👤 Pioneers 👤 Early Saints 👤 Church Members (General)
Endure to the End Faith Family Honesty Self-Reliance Teaching the Gospel Tithing Truth Virtue

Enduring Trials: A Journey of Faith and Strength

Summary: The author grew up in financial hardship but was taught faith and prayer by a devoted mother. In 2021, when the author's mother and brother contracted COVID-19, the author cared for them while battling depression and found strength through fasting and the Savior’s words in John 16:33. After their recovery, the author recognized that trials refine and strengthen, feeling Heavenly Father’s love and support, including inspiration from a missionary couple met earlier and the example of Job. The experience led to renewed spiritual strength and a desire to help bear others’ burdens.
Life was far from easy. My family struggled financially, and even the simple privilege of having books to study was beyond our reach. I often borrowed them from friends so I could study. My mother worked tirelessly to raise me and my brother, and by the ages of 15 and 16, we both began working part-time to help and support our family.
There were countless moments when I wondered why life felt so heavy. “Why is my life like this? Why can’t I be happy and carefree like other children? Why did my path feel so difficult?” But my mother anchored our lives in the gospel. She taught us to pray, to trust the Lord, and have a firm faith, no matter how overwhelming the trials may be. Because of her teachings, even in the darkest moments, I never lost faith in My Heavenly Father.
In 2021, my trials reached a peak. Emotionally and physically, I was exhausted. Covid attacked both my mother and brother, and I was the only one who could take care of them, it was hard to accept the reality I was deeply depressed at this point. There were moments when the weight of my challenges felt unbearable, moments when I questioned whether I could continue. But through many fasting prayers, a scripture repeatedly came to my heart:
“Be of good cheer; I have overcome the world.” (John 16:33)
Those words felt personal, as if Saviour Himself were assuring me. I felt Him whisper, “You are not alone.” That assurance became my strength. Remembering that the Savior had already endured every pain and sorrow, gave me courage to keep moving forward.
When my family finally recovered, I realized something powerful: God never gives us trials beyond our capability. If a challenge feels big, it means we are bigger than the challenge. I began to understand that greater the trial, greater the blessing that follows. As we read in D&C 58:4, “For after much tribulation come the blessings.”
Though I did not experience much love from my earthly father, I consistently felt the deep and abiding love of my Heavenly Father. Trial after trial, I could see how He was strengthening and refining me and shaped me into someone more resilient than before. I came to understand that hardships are but “a small moment,” as written in D&C 121:7–8, and that they shape us into who we are meant to become.
Whenever I feel low or alone, one image comes to my mind. A couple missionary shared it I met in the Taiwan Temple in 2019, who became wonderful exemplars and supporters in my life. That picture reminds me that I am never alone. The Lord sends His guardian angels seen and unseen to protect, guide, and comfort us.
The example of Job has always inspired me. He said, “The Lord gave, and the Lord hath taken away… Naked came I out of my mother’s womb, and naked shall I return.” His humility reminds me that everything we face belongs to God. In my most private moments of sorrow, it was the Lord who comforted me, wiped my tears, and calmed my troubled heart.
Today, after bearing all my burdens, I feel blessed by Him. The hardships that once seemed unbearable have become the foundation of my spiritual strength. And because of what I have experienced, I now desire to help bear the burdens of others. I understand that every trial was preparing me for a greater purpose to serve and uplift God’s children on this earth.
My trials may have weakened me emotionally, mentally, and physically, but spiritually I have become stronger than ever. That spiritual strength now supports every part of my life. Looking back, I can honestly say that enduring trials have refined me, strengthened me, and taught me who I am and more importantly, who I become, every tear taught me something eternal. ?
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👤 Parents 👤 Missionaries 👤 Church Members (General) 👤 Other

Alex’s Awesome Adventure

Summary: Five-year-old Alex joins his dad and older boys to hike Humphreys Peak in Arizona. They camp, pray, and set out early, facing heat, wind, flying ants, and a steep ascent before reaching the summit. On the return, a hailstorm hits; they take cover, pray for protection, and everyone remains safe. Alex finishes the trip and happily returns home.
Have you ever gone on a hike? How about a 10-mile hike to the top of a mountain and back? Alex Wright achieved this awesome feat at the age of five!
Last summer, Alex’s dad took some older boys on a hike to Humphreys Peak in Arizona. Alex really enjoys being with the older boys, so he was excited to go along. He is a strong, athletic boy, and he was already an experienced hiker.
Alex packed his backpack with a water bottle, a change of clothes, and a few of his favorite action figures. His dad carried their tent and sleeping bags, along with all of their food and water.
On Friday evening, Alex and his dad set up their tent about a mile up the trail. Early the next morning, after a prayer, they started out for Humphreys Peak. Along the way, Alex shared his red licorice with the other boys.
Halfway through the hike, the group reached a dip in the mountain. It was a hot, windy day, and flying ants were on the attack. Then came the steepest part of the trail—above the timberline, where it is too high for trees to grow. After a few more hours, Alex, his dad, and the other boys reached the top of the mountain. Other hikers cheered for Alex as they saw him arrive.
On the return trip, the clouds grew dark, and hail started pounding the mountain. Alex and his dad took cover and said a prayer, asking to be protected. Everyone was safe.
When they finally reached the bottom, Alex was happy to hop into the van and go home to his mom and younger brothers. He had had an awesome adventure he will always remember.
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👤 Children 👤 Parents 👤 Youth
Adversity Children Faith Family Parenting Prayer

We Are Daughters of Our Heavenly Father, Who Loves Us

Summary: During a Young Women class, the author asked how the girls know Heavenly Father loves them. Jocelyn, in tears, wrote that she knew because God saved her mother. Her mother had nearly died after a burst artery but was revived and recovered miraculously, answering many prayers. This experience powerfully witnessed God’s love to both Jocelyn and the author.
As I looked around the classroom into the faces of self-conscious but eager 12-year-old girls, I thought of the first line of the Young Women theme: “We are daughters of our Heavenly Father, who loves us.”
I wondered, “How do these young women know Heavenly Father loves them?” So I asked them.
Many bowed their heads or nervously shuffled their feet, not wanting to be called on. It was obvious to me they needed some time to think about the question and perhaps some privacy for their response. “Think about it throughout the lesson,” I said.
At the conclusion, I handed out pieces of paper and had the young women write anonymously how they knew that Heavenly Father loved them. As they struggled to write, I heard such comments as “This is so hard” and “I’m not sure I do know.” I was particularly struck by Jocelyn, who had been in tears through most of the lesson. When I privately read their answers, I knew which crumpled paper was hers. She said simply, “Because He saved my mom.”
Her mother is one of my dear friends, and I too had been fervently praying for her. She had just successfully undergone surgery for a heart condition and was about to be released from the hospital when an artery in her spleen burst. Within minutes she was at death’s door. A team of doctors feverishly worked to revive her enough to prepare her for emergency surgery. Miraculous is the only way to describe her recovery. It was an answer to many prayers, including Jocelyn’s and mine. It was a powerful witness of God’s love.
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👤 Youth 👤 Parents 👤 Church Members (General)
Faith Family Health Love Miracles Prayer Testimony Young Women

Matt and Mandy

Summary: Two sisters argue when one breaks the other’s china doll while playing. The angry sister says she will never forgive her, but after realizing being mad only makes her sadder, she chooses to forgive. The sister who broke the doll apologizes and promises to save her allowance to buy a new one.
1. Stop playing with my china doll. You’ll break her!
Don’t be such a worry-wimp. My T. Rex is hungry and needs a snack.
3. I told you to stop! Suzie was my best doll, and I’ll never forgive you!
Good! I don’t want to be forgiven by a mean sister.
5. Being mad is just making me sadder, so I guess I will forgive you.
I’m sorry I broke your doll, Mandy. I’ll save my allowance and buy you a new one.
6. You’re not really a mean sister.
I know.
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👤 Children
Children Family Forgiveness Kindness

I Love You, Clown

Summary: Ward youth planned a Shriners Hospital visit and chose to present a clown skit. Adviser Ron Buchanan enlisted neighbor and professional clown Howard Pressy to help them prepare. After performing, their perspective changed, they discussed King Benjamin’s teaching on service, and decided to continue clowning as a way to serve.
Clown Post 207 was born when the ward youth planned a visit to the Shriners Hospital. The explorers decided to present a clown skit as their part on the program. Their adviser, Ron Buchanan, enlisted the help of his neighbor Howard Pressy, who just happened to be a well-known professional clown. With Howard’s help the post prepared an act and presented it at the hospital. Brother Buchanan (alias Classy Clown) recalls, “It gave us all a new perspective. Those young patients weren’t worried about the dance next Saturday. They were worried about whether they were ever going to be able to walk! You can’t be the same after that experience. You come out of there changed.
“We talked afterward about the words of King Benjamin, ‘when ye are in the service of your fellow beings ye are only in the service of your God’ (Mosiah 2:17). We decided to keep right on clowning. We would serve through laughter.”
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👤 Youth 👤 Church Leaders (Local) 👤 Other 👤 Church Members (General)
Charity Children Disabilities Service Young Men

FYI:For Your Info

Summary: Youth in the Goldsboro North Carolina Stake cleaned up a cemetery as a service project. Afterward, Brother Allen Holloman appeared in a Civil War uniform beside his great-great-grandfather’s tombstone and spoke about the hardships of the war.
We know that many wards lately have staged service projects featuring cemetery cleanups, but youth in the Goldsboro North Carolina Stake added another dimension: a historical visitor from the past.

After the youth weeded, hoed, mowed, scrubbed, and cleaned, Brother Allen Holloman, dressed in a Civil War uniform, appeared beside the tombstone of his great-great-grandfather and talked about the hardships that were faced during the war.
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👤 Youth 👤 Church Members (General)
Death Family History Service War

Becoming a Covenant Person among a Covenant People

Summary: In 2008, Charlotte felt prompted in the Rexburg Idaho Temple to move her family to the United States for work at BYU–Idaho. Adjusting to a new culture was difficult, and some misunderstood her working while raising children. She focused on the sacrament, taught her children the difference between the Lord’s Church and imperfect members, and followed a spiritual prompting to continue working to prepare for what was coming.
In 2008, Charlotte was invited to interview for a position at Brigham Young University–Idaho. In the Rexburg Idaho Temple, she felt the Lord’s prompting to bring her family to the United States.

The decision to leave France was very difficult. Coming into a new culture in Rexburg was also challenging. While most people welcomed and helped the Passe family, at times Charlotte felt that some did not understand why she was working at the university rather than being home with her children.

When their daughter Amélie hesitated to attend Church, Charlotte told her: “Amélie, I go to church to take the sacrament and remember my covenants. Those [who do not understand our situation] do not affect my testimony.”

Charlotte taught her children the important distinction between the Church (with a capital C) and the church (with a small c). She said, “The Church is the Lord’s institution with His prophets and apostles. It will never fail us. The church is the members, and none of us is perfect.”

Her family could have chosen to stop attending because of these challenges, but Charlotte knew that being part of a covenant people means being a covenant person—someone who is faithful to the covenants she has made with the Lord.

While doing her best to be a full-time mom, Charlotte helped with homework and homeschooling as Laurent advanced in his English proficiency. In one journal entry, she wrote, “There is too much work, and trying to take care of my house and my family at the same time makes it a great burden.”

But she moved forward, writing that the Spirit had told her in her prayers: “You must continue working. It will not stop right away. Make the most of the good income you receive to prepare yourself and your home … for what is coming.”
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👤 Parents 👤 Children 👤 Church Members (General)
Covenant Diversity and Unity in The Church of Jesus Christ of Latter-day Saints Employment Family Parenting Revelation Sacrament Temples

Family Home Evening

Summary: As a boy, Gordon B. Hinckley’s family began holding family home evening after President Joseph F. Smith encouraged it in 1915. Though the children initially struggled and teased each other during performances, their parents persisted with singing, praying, and scripture stories. Over time, the family's love for each other and the Lord deepened and an appreciation for goodness grew because they followed prophetic counsel.
“In 1915 President Joseph F. Smith asked the people of the Church to have family home evening. My father said we would do so, that we would warm up the parlor where Mother’s grand piano stood and do what the President of the Church had asked.
“We were miserable performers as children. We could do all kinds of things together while playing, but for one of us to try to sing a solo before the others was like asking ice cream to stay hard on the kitchen stove. In the beginning, we would laugh and make cute remarks about one another’s performance. But our parents persisted. We sang together. We prayed together. We listened quietly while Mother read Bible and Book of Mormon stories. Father told us stories out of his memory. …
“Out of those simple little meetings, held in the parlor of our old home, came something indescribable and wonderful. Our love for our parents was strengthened. Our love for brothers and sisters was enhanced. Our love for the Lord was increased. An appreciation for simple goodness grew in our hearts. These wonderful things came about because our parents followed the counsel of the President of the Church” (“Some Lessons I Learned as a Boy,” Ensign, May 1993, 54).
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👤 General Authorities (Modern) 👤 Parents 👤 Children
Bible Book of Mormon Children Family Family Home Evening Love Music Obedience Parenting Prayer Teaching the Gospel