Gospel Story Finder

I saw that same miracle a few short days ago in the aftermath of Hurricane Irma in Puerto Rico, Saint Thomas, and Florida, where Latter-day Saints partnered with other churches, local community groups, and national organizations to begin cleanup efforts.
Like my friends in Rexburg, one nonmember couple in Florida focused on helping the community rather than laboring on their own property. When some Latter-day Saint neighbors offered help with the two large trees blocking their driveway, the couple explained that they had been overwhelmed and so had turned to helping others, having faith that the Lord would provide the aid they needed at their own home. The husband then shared that before our Church members arrived with offers of assistance, the couple had been praying. They had received an answer that help would come. It came within hours of that assurance.

A faithful Japanese sister and her husband visited our mission in Korea. She didn’t speak Korean and was limited in her ability to speak English, but she had a willing heart to use her unique gifts and helping hands to do the Lord’s work. That’s what disciples do! She taught our missionaries how to do a simple piece of origami—a mouth that could open and shut. She then used the few English words she knew to teach the missionaries to “open their mouths” to share the gospel—a lesson they will never forget, nor will I.

Robert Gardner Jr. was baptized into the Church in January of 1845 in a frozen pond in the backwoods of eastern Canada. Faithful and industrious, he made his way with his family to Nauvoo and, after much hardship, arrived in the Salt Lake Valley in October of 1847. After entering the valley, they camped at a place called Old Fort, located a few blocks from this Conference Center. In his handwritten history, he recorded, “I unyoked my oxen and sat down on my broken wagon tongue, and said I could not go another day’s journey” (“Robert Gardner Jr. Self History and Journal,” Church History Library, 23).
Starting with nothing, Robert began to create a new life for himself and his family. The first years were hard, but gradually things improved as he and his brother Archibald began to develop mills on Mill Creek and the Jordan River. A few years later he suffered a reversal of fortune. The water powering his mill was taken upstream, leaving his portion of the stream dry. An attempt to build a six-mile (10-km) canal to the mill failed.
Again from his history: “The canal kept breaking until it proved a failure. The failure caused me to lose all my crops and my mill would not run. My stock was all gone and I was flat broke” (“Robert Gardner Jr. Self History and Journal,” 26).
If that was not test enough, his next entry in his history informs us he has been called on a mission to Canada. A few months later he left his family and with a contingent of missionaries traveled by handcart, steamboat, and railroad to his field of labor.
He completed this mission, returned to his family, and through hard work and diligence once again established himself and began to prosper.
Just a few years later Brother Gardner was entertaining some friends at his farm in Millcreek in the Salt Lake Valley. One remarked, “I am glad to see you so well recovered from being broke. You are nearly as well off as you were before you lost your property and went on your mission.”
Robert’s history records: “My reply was; ‘Yes I was well off once and it all went off, and I am almost afraid of another [mission] call.’ Sure enough, a few hours later some of my neighbors, who had been to a meeting in Salt Lake City called in and told me that my name was amongst a number of names who were called today to go south on a mission to make a new settlement and raise cotton. We were to start right away.”
He records, “I looked and spit, took off my hat and scratched [my head] and thought and said; ‘All right’” (“Robert Gardner Jr. Self History and Journal,” 35; emphasis added).
Robert Gardner knew what it meant to deal with change in his life. He followed the counsel of the Brethren, accepting calls to serve when it was not convenient. He had a great love for the Lord and demonstrated strong, unbending faith with amazing good humor and grace. Robert Gardner Jr. went on to become a leading pioneer in the colonization effort of southern Utah. It is he and countless pioneers like him who give us inspiration to carry on and confront fearlessly the many changes and challenges which come into our lives. As we move forward and “get on with our lives,” may we be obedient, faithful, and cheerful is my prayer in the name of Jesus Christ, amen.

When Peter returned from his mission, he quickly fell into the routine of work and visits to the hospital as he continued with corrective surgery. Soon he was called to serve a stake mission. In this capacity he met the secretary to the stake mission president, Marjorie Clegg of Tooele. They became good friends, and Peter started lining her up with his friends. Finally, after being lined up one too many times, Marjorie asked him to please not arrange any more dates for her. Peter asked her out himself. Based on a foundation of friendship, the relationship grew into love, and they were married.
Except for the very first time Marjorie met me, she never seemed to notice my burns. I’m very much aware of people noticing that I’m different. I’ve never noticed that Marj ever thought me any different on the outside than she found me on the inside. She makes me feel very handsome. I love her not only because she’s my sweetheart, but because she’s my very best friend. She is the girl I prayed for who would take me for what I am on the inside. That’s what I needed because I couldn’t get very far using the outside.

Kevin* always planned on continuing his education at a university. He knew he could make good grades if he studied hard, but in ninth grade he was having too much fun with his friends to get all his assignments turned in. His grades were low, embarrassingly low, but he thought he would just have to do well the next three years to make up.
Kevin decided that to make sure he got good grades, he would take the easiest classes he could in high school. His sophomore year he coasted through with as many elective classes as he was allowed and was happy with his Bs and Cs.
By his junior year, things were getting serious. Graduation was less than two years away. He worked hard that year, but he decided he didn’t have time for seminary and dropped out.
Then Kevin decided to postpone taking his ACT test until the beginning of his senior year. He didn’t feel really up-to-speed after being out of school all summer, but he hoped he did well enough on the test to meet the university’s requirements.
Kevin got everything together on his application to mail to the university admissions office. He knew when the deadline was, so he didn’t worry about getting it in early. He mailed his application two days before the deadline and assumed the mail would get it there on time.
Kevin was turned down for admission to the school he wanted to attend. He made several big mistakes that seriously hurt his chances. Here’s what Kevin should have done differently:
Take charge early. What many students like Kevin don’t realize is that all four years of high school count in their cumulative grade point average. Because Kevin’s ninth grade year was in a junior high, he thought he could have a good time, not do the work required, and that somehow it wouldn’t matter. It matters.
Take college prep classes. Kevin thought that he could help his grade point by getting good grades in less demanding classes. Many universities are paying particular attention to the type of classes students chose to take in high school. For example, BYU adjusts a student’s high school GPA to give more weight to the college prep classes. “We want students to take a more rigorous program in high school,” said Erland Peterson, dean of admissions and records at BYU. “We go through a process of recalculating or adjusting the grades according to the difficulty of the course.” Classes that are considered as college preparatory include advanced mathematics, laboratory sciences, history, English, literature and writing, and foreign language.
Stay ahead of the deadline. Kevin made the mistake of waiting until the deadline to get his application in. It is important to make sure your application is complete and mailed in early. This is especially important if there is an enrollment ceiling on the school you are interested in.
“We encourage students,” said Jeff Tanner, associate dean of admissions and records at BYU, “to apply as early in their senior year as possible. If the application is not complete and in our office by the deadline, it is shuffled into the late pile and is not considered in the first group. If our freshman class is filled out of the first group, the late applications may not be considered.”
Kevin decided to stay at home and attend a community college before going on his mission. He worked hard and earned nearly straight A’s his freshman year at his community college. Earning such a good grade point while doing college level work will make it possible for him to be considered as a transfer student to the university he wants to attend following his mission. But Kevin wishes he hadn’t had to find out the hard way what he needed to do to get into the school of his choice.

After the closing prayer at my cousin’s Eagle Scout court of honor, somebody rolled out a cart with bowls of ice cream and a variety of toppings. I was one of the first to get to the refreshments. As I poured chocolate syrup over my ice cream, I laughed with my brothers and cousins.
While eating, I looked around the room. We were in the gym, and metal folding chairs had been set up for the audience. Most of the chairs were empty now. People were gathered in small groups talking and laughing. My great-grandma Clark sat alone.
Grandma Clark had once been an energetic world traveler, but a couple of strokes had left her frail. I crossed the room, sat down next to her, and asked if I could get her some ice cream.
Grandma simply said, “Michael’s getting me some.”
I turned and saw my father, Michael, walking towards us with an ice-cream sundae. He was always thinking of others.
My father often encouraged me to serve others, but it was through his example that I really learned how to serve.

I grew up as a member of the Church. I was taught the principles of the gospel by my parents and was baptized and confirmed by and received the priesthood from my worthy father. I felt the influence of the Spirit in my life, but I did not receive a witness of the reality of the Atonement until one Easter in my teen years.
A group of several hundred seminary students gathered for a testimony meeting before dawn. I suppose that I shared my testimony that morning, but I can’t be sure. What I know is that during the meeting as the sun rose on a new Easter, the Spirit came into my heart and testified of the reality of Jesus Christ, His life, His teachings, His Atonement, and His Resurrection. I have felt the confirmation of that testimony many times during the more than 30 years I have testified of Jesus Christ as a missionary, father, friend, and Church leader. But the anchor for me has been the witness I received from the Spirit that Easter morning.

My wife and I are serving our second senior mission for The Church of Jesus Christ of Latter-day Saints. We received our call to serve in August of 2023 as Area communication missionaries in Santo Domingo, Dominican Republic. We both had the privilege of serving previously in the Utah Salt City Headquarters Mission from 2017 to 2019. with our previous spouses.
While serving missions for the Church, missionaries are all asked to wear a black badge with the full name of the Church and the missionary’s name on it. In August 1980, the Church approved the standardized badge worn by its missionaries. Today, the badge is recognized worldwide and identifies men and women, both young and old, full-time and part-time, serving among the Church’s nearly 100,000 missionaries. While the badges themselves have no inherent power, they represent the covenants made with God by the wearer that he or she will “serve him with all [their] heart, might, mind and strength” (Doctrine and Covenants 4:2). The missionary badges help to bring unity of purpose to those who wear them.
Consistent with this principle, in the dedicatory prayer offered at the Kirtland Temple on March 27, 1836, the Prophet Joseph Smith asked that from the power endowed to the servants of God in the temple, the Lord’s glory would come upon them. “And we ask thee, Holy Father, that thy servants may go forth from this house armed with thy power, and that thy name may be upon them, and thy glory be round about them, and thine angels have charge over them;” (Doctrine and Covenants 109:22).
The unity and success in spreading the restored gospel is a fulfillment of this prophetic petition.
While serving in the headquarters mission in downtown Salt Lake City, both my wife and I noticed the many knowing glances from people on the street when they saw missionaries. Hearts softened, subtle smiles came on strangers’ faces, and many members and friends of the Church would approach the missionaries to ask, “Where are you from?” or “Where are you serving?” These were asked with a sincere interest and allowed for easy conversations about service and families. Such is the power of the badge.
As we prepared for our mission to the Caribbean Area, there were many forms to fill out, purchases to make, medical checks, and visa challenges to overcome. As we went through all these important steps, I opened a drawer I used to keep memories and found a zip-lock bag with quite a collection of badges I used on my first senior mission. Some were mission-specific, and others were assignment-specific. Memories flowed back over the years of service these badges represented and the many life-changing incidents that mission service had provided me from my first mission in the late ’60s and as a senior missionary. This event had a powerful impact and showed me that the symbolic power of the badge is not limited to when it is worn but also as a remembrance of past service rendered.
With all the preparations completed, all the shopping, talks, and goodbyes with dear friends and family, my wife and I headed for the security check at the Salt Lake City International Airport with our badges prominently displayed. A nice woman just behind us in line asked the question, “Where are you serving?” As we passed through the security checkpoint, we couldn’t help but notice the subtle glances and smiles that came from the security supervisors in their elevated booth as we walked past.
While waiting for our connecting flight in Atlanta, we were approached by a government contractor who was establishing a military support facility in southern Utah and who was a member of our Church. He asked us the same questions. He was a tough, military-trained man who reached out in the most tender of ways to two servants on their way to their assignment.
And so, our mission started with the blessing of having the power of the badge.

“Each one of us had a job, a goal, and an objective. We knew we had to make Sauniatu stand up and be independent,” said Ed Kamauoha as he began relating the incredible story of a service project that has continued for years and dramatically influenced hundreds of lives.
In December 1967 Brother Ed Kamauoha was appointed to be the new headmaster at Sauniatu. For years Sauniatu had been functioning as a school, but when he arrived, the future of Sauniatu was once again in question.
“There were real administrative questions about the efficiency and quality of the school,” he explained. Everyone in Samoa is required to take a standard government education test when they leave high school, and the Sauniatu scores were an average five points below the scores of students from the other Church schools in Samoa. In addition to the low test scores, it was costly to operate the remote school. Many of the students were from very poor families and could not afford to pay more tuition. Enthusiasm among students and teachers was low.
“I felt bad about the school,” he said. “As an administrator I understood the problems, but I also understood what the tradition of Sauniatu means to the Saints in Samoa. I knew the place was not what it could be because it was not living up to President McKay’s 1921 blessing.”
Ed Kamauoha believed Sauniatu had a prophetic future yet to be fulfilled if each person living there cared. His mind remained restless and his wiry body became charged with nervous energy as he began planning to meet the many requirements needed to make the students of Sauniatu self-sufficient and proud and to help the community of Sauniatu reap the promised blessings.
The projects he outlined for the betterment of Sauniatu were big projects. In many people’s minds they were too big for a handful of teachers and a few dozen school children to handle. Yet Brother Kamauoha felt they could do it.
“Getting everyone to work on big projects is like starting a large machine. You just can’t let it idle; you have to really rev it up and keep it going,” said Brother Kamauoha.
He also felt that the students’ performance in school would improve and the morale among the teachers would also improve if they knew they had some control over their own future. “We had been waiting for others to help us at Sauniatu,” explained Brother Kamauoha. “I tried to teach the people that they had depended too much on outside help and assistance from others. I told them the Lord gives us brains and a pair of hands but they won’t help us unless we use them. And so we started building roads, and we did it by hand.”

Two years later the Prophet came out of Liberty Jail and planned a winter trip to Washington D.C. to seek federal help for the Latter-day Saints who had lost their homes and property in Missouri. Not far from the nation’s capital, the horses pulling the stagecoach ran out of control of the driver for about four kilometers. Joseph carefully opened the door of the swaying stagecoach, pulled himself up over the side to the driver’s seat, where he got control of the reins and stopped the horses, saving the lives of the passengers. This event was confirmed by a letter of appreciation that appeared in a local newspaper.

There once was a little girl named Misha who “wore” freckles. She didn’t wear them because she liked them, but because they happened to come with the rest of her face.
She tried washing them off. She tried covering them with her mom’s skin-color makeup. She tried wearing big glasses, low hats, and high collars. But nothing would remove her freckles or even hide them.
Her mother said, “Don’t worry about them.” Her dad said, “I think they’re cute.” And her grandpa said, “Your freckles are my favorite thing about you.” Of course, he had freckles too.
None of Misha’s friends had freckles. Rhoda wore glasses and had big, beautiful, black eyes. Lauren wore ribbons in her curly, fuzzy hair and could stand on her hands for a twenty-five count. Jennifer wore striped shoelaces and was very short.
One afternoon the girls were sitting on the ground in Lauren’s backyard, playing archeologists. While they were looking for arrowheads and potsherds in the sand, Jennifer announced, “I have a new secret. Look.” She showed them a piece of paper.
“What is it?” Lauren asked as she stopped digging and looked up.
“A secret wishing spell. I copied it from a book about tricks and things.” All four girls leaned close together, squinting at the writing on the crumpled piece of paper.
Wishing Spell
Put your pajama top on backward.
Let a caterpillar walk up and down your leg until you get goose bumps.
Jump over a gray hair three times.
Put your pajama top on frontward.
Turn off the light.
If you do these things fast enough, you will hear the Wish Genie ring a bell. He will grant your wish.
“Aw, I don’t believe it,” scoffed Rhoda. “You can’t really think that thing is real.”
“All that stuff is just pretend,” chimed in Lauren.
“Let me see it,” said Misha. She tried to keep her voice from sounding excited.
Jennifer gave the paper to Misha. “What are you going to wish for?” she asked.
“I don’t want to tell you,” answered Misha, “but I’ll tell you if it works.” With the paper squeezed tightly in her hand, Misha ran home. What if it works? she couldn’t help thinking. What if a genie comes and zaps my freckles?
All afternoon Misha scrambled and searched through leaves and bushes. Finally, under a rock, she found a yellow caterpillar with black stripes. With a sigh of relief, she scooped it into a jar and put the jar under her bed.
Then she went looking for Grandpa and found him reading the newspaper. His hair was gray from ear to ear. “Grandpa, may I please have one of your gray hairs?”
He stopped reading and looked at her. “Do you mind if I ask you what for?” He was always polite.
“I’m sorry, but it’s a secret right now. Maybe I’ll tell you later.” He squeezed his eyes and twisted his mouth and pulled out a gray hair. “Thanks, Grandpa,” said Misha. She ran upstairs and put that under her bed too.
That evening, Misha felt nervous and excited. For once, she didn’t argue with her mother about bedtime. She ran upstairs, slipped inside her room, and closed the door.
She quickly changed into her pajamas, being careful to put the top on backwards. Then she placed the caterpillar and gray hair carefully in the middle of the floor. She went over the steps again to be sure she could remember: Get goose bumps from the caterpillar, jump over the gray hair three times, put her pajama top on frontward, turn off the light, and listen for the genie to ring the bell. She was ready.
Misha carefully put the caterpillar on her foot, and it began to crawl slowly up her leg—creepy-crawly, ickly-tickly. Goose bumps popped out all over her! She put the caterpillar back in the jar and jumped once, twice, three times over the gray hair. She quickly pulled the pajama top off and put it back on frontward. She flicked off the light switch, and flung herself into bed as the room went dark. Finished!
Silence. Silence and darkness. She strained her ears, listening for the ringing of a bell. The beating of her heart thudded in her ears. Her head began to hurt from listening so hard. But there was no ringing, no tinkling, no buzzing—no bell.
Gradually the thudding grew quieter as her heart slowed down. She could hear dishes rattling downstairs as her mother washed them. Daddy was listening to the news on the television. But in her room, all was quiet.
Her eyes were used to the dark now, and she could see the shape of her bed. The moon was just a sliver between her curtains. She looked around. There was no Wish Genie granting magic wishes, and there never would be. Not tonight, not ever.
Tears began to trickle down her cheeks as she slipped between the sheets on her bed. She put her head on the pillow and began to cry hard.
There was a tap-tap on the door, and then Grandpa’s voice. “Do you mind if I come in?” He was always polite.
As Grandpa sat on the bed, Misha sat up and put her arms around him and began to cry even harder. When she finally stopped, Grandpa turned on the night lamp. He was very quiet as she told him the whole story.
“Granddaughter,” he said slowly, “everyone in the whole world would like to change something about himself or herself. A magic make-over is not the way to be happy. Happiness comes from accepting yourself the way you are—the way God chose to make you—with the things you like—and with the things you don’t like so much.
“Think about your friends. Do you like them just because of the way they look?”
Misha thought about Rhoda with her glasses, and Jennifer with her short legs, and Lauren with her fuzzy hair. The way they looked really didn’t matter at all. She liked them just the way they were.
Grandpa said, “You know something else? Your freckles are part of what makes you the special, one-of-a-kind person you are. You wouldn’t be you without them. Besides”—he grinned—“I have a special reason for liking those pretty little freckles. They make me feel that you belong to me, and I love you very much.”
Misha felt better than she had in a long time. She hugged her grandpa tight. “I love you, too,” she said.
She snuggled back down between the sheets as Grandpa kissed her good night. She closed her eyes and smiled a great, big, freckle-dotted smile.

Jason’s 13-year-old brother, Alex, has autism. That means he has a difficult time dealing with changes and interacting with others. “He’s smart, but he thinks slowly,” Jason explains. “He’s gentle and softhearted. He usually gives smiles and hugs.” But he can also get upset, so Jason has learned how to calm him down, and when to get help from an adult. He has also helped Alex learn to say “sorry” or “excuse me,” because sometimes he will eat too fast and burp, or bump into people without meaning to.

As a young man living in Kirtland, Ohio, Lorenzo Snow, fifth president of the Church, was converted and baptized in 1836. He had studiously and conscientiously compared the teachings of the missionaries with the teachings of the Savior. Becoming convinced of the truths of the gospel, he had sought baptism by immersion.

Following confirmation, he constantly anticipated an assurance that he had received the Holy Ghost. Two or three weeks following his baptism, he reflected that he had not yet received a testimony of the truth. Being uneasy, and laying aside his books, he left the house and wandered through the fields. A gloomy spirit and indescribable cloud of darkness seemed to envelop him. It was his custom, near the close of day, to retire to a nearby secluded grove and engage in secret prayer. This night he had no inclination to do so. The spirit of prayer had departed, and the heavens seemed like brass over his head. But, determined not to forgo his evening practice, he sought his accustomed place and knelt in solemn prayer.

“I had no sooner opened my lips in an effort to pray,” recalled President Snow, “than I heard a sound, just above my head, like the rustling of silken robes, and immediately the Spirit of God descended upon me, completely enveloping my whole person, filling me, from the crown of my head to the soles of my feet, and O, the joy and happiness I felt! No language can describe the almost instantaneous transition from a dense cloud of mental and spiritual darkness into a refulgence of light and knowledge. … I then received a perfect knowledge that God lives, that Jesus Christ is the Son of God, and of the restoration of the holy Priesthood, and the fulness of the Gospel. It was a complete baptism—a tangible immersion in the heavenly principle or element, the Holy Ghost; and even more real and physical in its effects upon every part of my system than the immersion by water.” (Eliza R. Snow, Biography and Family Record of Lorenzo Snow, p. 8.)

In this manner Brother Snow received comforting assurance as the Spirit of the Lord came upon him, and the Holy Ghost blessed him with a testimony that remained with him to the close of his earthly existence.

A few weeks ago I was called to the County Hospital in Salt Lake City by a mother. I didn’t know her. She said her boy was dying from polio and asked if I would come down and give that boy a blessing. So I picked up a young bishop whom I generally take with me, for I think his faith is greater than mine, and I always like him along. We went down there and here was this young lad in an iron lung, unconscious, his face rather a blackish color, with a tube in his throat, and they said he had one lower down in his abdomen. He had been flown in from an outlying community. The mother said to me, “This is an unusual boy, not because he’s my child, but he is an unusual boy.” I think he was eight or nine years of age.
After they put the usual coverings on us we went in and we blessed that boy. It was one of those occasions when I knew as I laid my hands upon that lad that he was an unusual boy, and that he had faith. Having faith in his faith, I blessed him to get well and promised him he would. I never heard anymore about him until last Saturday. I was on my way to Murray to conference. I dropped in at the County Hospital, and I asked if I might see the lad. The nurse said, “Certainly. Walk right down the hall.”
As I walked down the hall, out came the boy running to meet me. He ran up and asked, “Are you Brother Cowley?” And I said, “Yes.” He said, “I want to thank you for that prayer.” He added, “I was unconscious then, wasn’t I?” I replied, “You certainly were.” He said, “That’s the reason I don’t recognize you.” Then he asked, “Come on in my room; I want to talk to you.” He was an unusual boy.
Well, we went in the room. He still had a tube in his throat. I said, “How long are you going to have that tube there?” He said, “Oh, two weeks. Two more weeks and then I’m all well. How about another blessing?” So I said, “Certainly.” I blessed him again, and then I was in a hurry. I wanted to get out to my conference. But he stopped me and asked, “Hey, how about my partner in the next bed?” There was a young fellow about sixteen or seventeen. I said, “What do you mean?” He said, “Don’t go out without blessing him. He’s my partner.” I said, “Sure.” Then I asked the boy, “Would you like a blessing?” He said, “Yes, sir. I’m a teacher in the Aaronic Priesthood in my ward.” I blessed him, and then my little friend left and brought another fellow in. Here was another partner. And I blessed him.
Now, except ye believe as a child, you can’t receive these blessings. We have to have the faith of a child in order to believe in these things, especially when you reach college age and your minds are so full of skepticism and doubt. I guess there are some things that you should doubt, but you can become as little children in these things. Miracles are commonplace, brothers and sisters.

The summer after high school graduation seemed almost magical. I had everything I could possibly want—except a tan. With a job, my social life, and the plans I was making to go away to school, I hadn’t taken the time to lie in the sun and bake my skin cells. Then came the chance to remedy this one imperfection in an otherwise unblemished existence in the form of an invitation to spend the Fourth of July at Bear Lake in northern Utah.
The weather at Bear Lake matched my nearly flawless life. The sun was bright, the sky clear, and the air just the right temperature. I lay on the beach all day and eagerly watched my anemic legs and arms turn a bright shade of pink which, I was sure, would turn into a golden tan. Everything, I thought, would be storybook perfect.
Bear Lake is cool and invigorating and can be literally smooth as glass. Its high elevation, though, means the atmosphere is thinner, providing less protection from the sun’s harmful rays. Anybody who has ever been there knows—usually from painful personal experience—that Bear Lake is one of the worst places for sunburn.
I knew it too, but chose to ignore that particular bit of truth. My thoughts that day went no farther than dreams of looking magazine-and-movie beautiful. Only it didn’t work out that way. My legs and arms (and back, feet, and face) didn’t go from rosy pink to gorgeous tan. Instead, they turned blazing red and blistered. And I hurt all over.
I don’t remember much about the return trip that evening except feeling awful and just hoping I wouldn’t throw up before we got home. Once home, I doused myself with vinegar (it’s supposed to help) and went straight to bed. Getting to sleep that night was a real pain. Getting dressed the next morning was even worse.
After a few “Don’t touch me!” days, the pain finally subsided, the blisters popped, and I began to peel. Yuck! Dead, flaky skin was everywhere. Instead of looking sophisticated and stunning, I looked splotchy. It wasn’t exactly what I had envisioned.
I often think about that episode, especially when I’m sitting in the shade wearing my wide-brimmed hat and slathered in sun block. I lost more than a few nights’ sleep from that experience; I also lost much of my body’s built-in protection against the sun’s harmful rays.
More important than what I lost, though, was what I gained. I realized that just as Heavenly Father provides an earthly atmosphere to protect our physical selves, he has also given us a spiritual “atmosphere”—the Holy Ghost—to shelter our spiritual selves. I always recall my day at the beach whenever I am tempted to leave that heavenly shelter to become more attractive according to the world’s standards. I remember the sleepless nights, painful days, and lasting physical consequences, and know there is no way I want to risk getting a spiritual “sunburn.”

It was Helamán’s first day of school. He wore his favorite shirt, and he had a new pencil. His new teacher let him sit at a table with his friends Sylvester, Jorge, and Miguel. It was a good day.
“Put away your things,” said Señora Martínez. “It’s time to eat lunch.”
Helamán’s family always prayed together before meals. He raised his hand. “Señora Martínez, are we going to pray before we eat?”
Señora Martínez smiled at Helamán. “You may say a prayer for your food if you would like.”
Helamán and his friends opened their lunches.
“What is a prayer?” asked Sylvester.
“It’s talking to Heavenly Father,” said Helamán. “It’s the way we thank Him for our food.”
“Can you say a prayer for all of us?” asked Miguel.
Helamán folded his arms. His three friends folded their arms too. Helamán closed his eyes and bowed his head. His friends did the same.
Then Helamán said a prayer, just like his family did. He thanked Heavenly Father for the good day they were having and for their lunches. He asked for a blessing on their food. He ended in the name of Jesus Christ and said, “Amen.”
Sylvester, Jorge, and Miguel looked up.
“You can say amen too,” said Helamán.
His friends grinned and said, “Amen.”
The next day at lunchtime, Sylvester said, “Say a prayer, Helamán.”
“Yes, say a prayer, Helamán,” said Miguel. Jorge nodded.
So Helamán prayed again. This time he said he was extra thankful that his mom had made him a ham and cheese sandwich, his favorite. He asked Heavenly Father to help them learn in class that day.
Each day at lunch, Helamán’s friends said, “Say a prayer, Helamán.” And each day, Helamán said a prayer. He prayed with his friends each day for a week.
The next Monday at lunchtime, Miguel said, “Today I will pray.”
Helamán was surprised. He folded his arms, closed his eyes, bowed his head, and listened while Miguel prayed.
Miguel began by saying, “Dear Heavenly Father.” He thanked Him for their food and asked Him to bless it. He ended in the name of Jesus Christ and said, “Amen.”
“Amen!” said Helamán and Jorge.
“Amen,” said Sylvester. “I didn’t know you could pray.”
“I learned by listening to Helamán,” said Miguel. “I asked my parents if I could say a prayer on our meals at home. They said yes, so I pray just like Helamán does.”
“Wow,” said Sylvester. “I think I’ll ask my parents if I can say a prayer at our meals too.”
“Me too!” said Jorge.
Helamán smiled. He was glad he had been able to help his friends learn to speak with Heavenly Father. He knew Heavenly Father loved him, and Heavenly Father loved his friends too.
This story took place in Mexico.

Third, we must live courageously in accordance with the light and testimony that we have received. We are promised, “He that receiveth light, and continueth in God, receiveth more light; and that light groweth brighter and brighter until the perfect day.” It takes real effort and sacrifice to live the gospel courageously. For some years temple worship for the Saints who live near Manaus, Brazil, has meant traveling two days in a crowded riverboat on the Amazon River, followed by two days’ travel in buses through the hot tropics to the Recife Temple. Arriving worn out and tired, they would shower, dress appropriately, and immediately begin their temple worship. After several days of service to the Lord, they would make the long, difficult journey home. The words “but as for me and my house, we will serve the Lord” were beautifully reflected by their sacrificing actions.

As he grew older, however, Hal discovered a major difference between himself and his father.
Henry Eyring encouraged his sons to study physics and to prepare for a career in the sciences. Hal dutifully majored in physics at the University of Utah, but one day when he asked his father for help with a complex mathematical problem, it became apparent to Henry that Hal did not share his passion.
“My father was at a blackboard we kept in the basement,” President Eyring recalls. “Suddenly he stopped. ‘Hal,’ he said, ‘we were working at this same kind of problem a week ago. You don’t seem to understand it any better now than you did then. Haven’t you been working on it?’ ”
Hal said he had not. He then admitted to his father that physics was not something he constantly thought about. His father paused a moment and then, in tender words that released his son to pursue his own professional passion, he said, “You ought to find something that you love so much that when you don’t have to think about anything, that’s what you think about.”

As I finished a work trip and drove along the country road, I felt both thankfulness and great loneliness. I thought about the accomplishments of the week with my new job—but then there was the loneliness I felt heading toward my empty apartment. It was my first time away from home and family since my mission.

My mind wandered back several months to the morning I had packed my car and left home. With everyone else already at work or school, only my mother was there to give me last bits of encouragement and advice for living alone. As I pulled out of the driveway, my mother stood in the doorway blowing kisses and trying to hold back tears.

“Get a grip,” I said aloud to myself. “I’m a 24-year-old man.” I thought about how I had come to Chicago and had been awestruck with the size of the city. I had looked down from the 110th floor of the Chicago Sears Tower at one of the busiest intersections of freeway in the world, then out to see one of the busiest airports in the world. More than seven million people lived in the greater Chicago area, I was told. Looking down at the thousands of cars, I imagined the individuals in each car and how God knew each one. Is it possible? I had wondered. How is it possible that He knows each of us?

My mind returned to the emptiness of my car and the country road, and I prayed for comfort. I told Heavenly Father I had spent two years on a mission testifying that I know He lives and knows each of us personally but that my heart was filled with loneliness and doubt. Did He know how terribly alone I felt?

As I prayed I noticed in my rearview mirror a big truck following close behind me. I gradually slowed and pulled slightly to the right to allow him to pass. The driver sped up and waved at me as he passed. Once in front of me, he slowed down and pulled to the right as I had done, inviting me to pass him now. This isn’t what I had in mind to keep me company, I thought.

As I accelerated and passed the truck, the driver waved again, and this time he blew his horn, startling me. I quickly put some space between us. But before I could react, there he was, alongside my car and waving again. This time as he passed me, he motioned for me to pull over.

The back of his truck now filled my entire windshield view. That’s when I noticed the bumper sticker: Happiness Is Family Home Evening. “Wait a minute,” I said aloud. “He must be a member of the Church, but how does he know I am?” I followed him to a shopping area, and he motioned to a fast-food restaurant. I glanced over at the familiar bumper sticker and smiled back in agreement. It was, after all, dinnertime, and I was hungry.

“Hi, I’m Jake,” he said, extending his hand as we entered the restaurant. “I noticed the Brigham Young University sticker in your rear window and thought you might be LDS,” he continued. “Thought you might like to get something to eat.”

“You’re right, I am LDS. And I’m hungry too,” I said. “My name’s Kelly. I saw your family home evening bumper sticker and thought you must be a member also.” He confirmed that he was. We sat down at a small table.

“I’ve been a member for only one year,” Jake began, even before we started to eat. “All my life I felt there was a God who knew and cared about His children here on earth. But it wasn’t until I heard the plan of salvation that I gained a real knowledge of God’s love for each one of us.” Here was a complete stranger bearing his testimony to me. “When I came up behind you in my truck and saw your BYU sticker, I had an overwhelming feeling that I should meet you,” he said.

After a while, Jake said, “Can you imagine how different this world would be if everyone knew what we know: that God knows each one of us, loves us, and wants us to be happy?”

What a wonderful testimony, I thought as Jake explained that he and his wife were planning to be sealed in the temple later that month. My mind filled with thoughts of gratitude: toward Jake for sharing his testimony with me at a time when I needed it most; for the true Church of Jesus Christ, which makes friends out of strangers; for my family, who taught me the gospel; for my mission and the opportunity it gave me to share my testimony with others; for a loving Heavenly Father who knows and cares for each one of His children; and for good Latter-day Saints like Jake.

After listening to the missionaries, Mother and I were soon baptized. But the gospel was still very puzzling to my father, and he was not baptized. However, in the months to come, Father began to notice a change in Mother. One day he said to her, “How come you’re so kind and happy and so good to me lately?”
Mother answered, “Because I have the gospel. If you want that feeling you can have it too.” And several months after that my father was also baptized.