Gospel Story Finder

“I had been taught to obey the Word of Wisdom, and I earnestly tried to obey it all my life. When I was married and a young bishop and the father of three children, my brother and I were involved in a serious car accident. I walked to get help for the other people in the accident, who were unconscious. By the time I got to the hospital myself, I’d lost a great deal of blood, and the doctors thought that I wouldn’t live. I asked the Lord to let me live to fulfill my responsibilities as husband, father, and bishop, and I heard a voice speaking, just as clearly as I might speak to you, say that because I had lived the Word of Wisdom all my life, I would ‘run and not be weary, and … walk and not faint’ [D&C 89:20] and that I would receive even more blessings. When my wife arrived at the hospital, someone suggested that she not go into my room because I looked so terrible. She asked, ‘Is he breathing?’ and went in anyway. She also received the same witness that I would live.”

It had been almost three months since the train of two-wheel handcarts had left for the Valley of the Great Salt Lake. Without enough money to buy teams and wagons, the emigrants had had their carts made in Iowa City. All their belongings were either loaded inside the carts or lashed to the sides of the carts. And every able-bodied person took his turn pushing and pulling them during the journey. Now the distant snow-topped mountains and the cooler nights warned the struggling band that they must waste no time, or winter would be upon them before they reached their destination.
Several fires for the evening meal had already been lighted, and all those old enough to help were busy at necessary tasks. Some of the men were greasing axles; others were repairing carts, a number of which were almost beyond repair. A few men with guns fanned out from the campsite, hoping to obtain game. Women were dipping meal from wooden casks, in some cases scraping the bottoms.
Ben Ashford, large for a twelve-year-old, walked cautiously along the almost dry creek bed. He was a good shot, and he hoped that he might scare up a jackrabbit, because the Ashford provisions were very low.
Hearing a low moan, Ben stopped and quietly looked around. The sound came again. Certain that it was a person making the noise, Ben ran back to camp shouting, “It sounds like somebody’s hurt down in the creek bed!”
“You must be hearing things, Ben. There’s nobody within miles of here,” said his father.
“Well, it could be an animal, but it sounds like a person … Honest!”
Taking the gun from Ben, his father called to two other men, “Bring your guns—the boy thinks there’s a person or a beast down in the creek bottom.”
The men stopped and listened intently as they approached the creek bed. From a cavelike hole in the bank came the sound of a barely audible moan. Brush and grass had been drawn over the opening, and while Ben’s father jerked off the brush, the others stood ready to shoot.
Glaring at them from inside the opening was a young Indian boy with a sharp pointed stick in his left hand. Blood covered his right shoulder and arm. After making signs to the boy that he wouldn’t be harmed, the men helped him from his hiding place.
Back at camp when Ben’s mother dressed the boy’s wounded shoulder, he didn’t even whimper.
There were only a few dried berries and a small serving each of oatmeal porridge for supper, but Ben’s family shared what they had with the Indian lad. As the boy began to recover, they talked kindly to him and learned that his name was White Cloud. Slowly he began to trust them, especially Ben. With signs and a few English words, White Cloud told them that he and a friend had been picking mountain berries and had gone too far from their camp. His friend had been killed, and he himself had been grazed by a bullet and had escaped by running down to the creek bed and hiding there.
“We’d better post an extra guard tonight,” advised Sandy McIntire, the camp leader, when he saw the boy. “Although we’ve had friendly relations with the Indians so far, White Cloud’s people might suspect us of shooting the boys.”
With the first light of dawn, the camp was stirring. Weeks before, Ben had discovered a bee tree not far from one of their camps. The honey had been shared, and Ben’s mother had used theirs on special occasions. Now Ben grinned broadly when he saw his mother drop a little of the precious sweet into their breakfast porridge.
After a prayer for help and guidance, the carts rolled forward. Mr. Ashford took the shafts to begin pulling the cart. His wife ducked under the cart handle to add her strength beside her husband. With Ben, his younger brother, and the Indian boy pushing from behind, the Ashford cart moved steadily over the rough, rock-strewn trail.
Without warning, White Cloud stumbled and fell, and Ben called for his parents to stop. The Indian boy made no complaint as he struggled to his feet, and when Ben’s father started to lift him onto the cart, he pulled back and shook his head violently. By not helping to push, he was able to walk along at their slower pace.
The sun was just slipping over the horizon when several mounted Indians appeared, riding out from behind a bold outcrop of rock just ahead. The carts were stopped, and an order was quickly given to remain calm and to display no firearms.
The Ashford cart was near the front of the line where they could clearly see the approaching Indians, and White Cloud recognized them at once. He cried out, pointed to himself, and ran weakly toward the braves. The riders broke into a gallop, then slowed down and stopped upon reaching the boy. The leader dismounted, and for a long moment the train waited while man and boy talked. Then, remounting with the boy behind him, the leader approached the carts with his hand raised, palm out. Ben’s father and Sandy McIntire stepped out to meet him.
“I am Walking Horse. You helped White Cloud, my son. We want peace with you.”
“We are your friends,” Ben’s father responded.
White Cloud’s good arm was held tightly about his father’s waist as they rode away.
Ben said slowly, “I’m glad I found White Cloud. I only wish he could have stayed with us long enough for us to have become good friends.”
Relieved by the outcome of the meeting, Sandy McIntire waved for the emigrants to move out, saying, “We’ll stop for the night as soon as we reach water.”
They made camp in an open space by a little brawling stream. All were exhausted from pulling and pushing the carts, often uphill. Two men had circled out ahead of the train to search for game but returned empty-handed. Suddenly two Indians on horseback entered the little valley.
Ben, who was watching anxiously, exclaimed, “It’s Walking Horse!”
Walking Horse was leading a heavily ladened pack horse. The second rider was also leading a pack animal. The members of the emigrant train were speechless as the Indians unfastened the pack horses’ lashings and dropped two elk at the feet of Ben’s father and Sandy McIntire.
Ben’s father responded instantly: “We are grateful. Our people are hungry. God be with you.”
“White Cloud said you have no meat. Now you have meat.” Walking Horse raised his hand slowly in a sign of peace. He touched his heel to his horse’s flank, and the two Indians and their horses were soon out of sight.

Two of the blessings that a senior priesthood companion can give are trust and an example of caring. I saw that when my son was given a home teaching companion who had vastly more priesthood experience than he did. His senior companion had been a mission president twice and had served in other leadership positions.

Before they were to visit one of their assigned families, that seasoned priesthood leader asked to visit my son in our home beforehand. They allowed me to listen. The senior companion opened with prayer, asking for help. Then he said something like this to my son: “I think we should teach a lesson that will sound to this family like a call to repentance. I think they won’t take it very well from me. I think they would take the message better from you. How do you feel about that?”

I remember the terror in my son’s eyes. I can still feel the happiness of that moment when my son accepted the trust.

It was not by accident that the bishop put that companionship together. It was by careful preparation that the senior companion had learned about the feelings of that family they were about to teach. It was by inspiration that he felt to step back, to trust an inexperienced youth to call older children of God to repentance and to safety.

I don’t know the outcome of their visit, but I do know that a bishop, a Melchizedek Priesthood holder, and the Lord were preparing a boy to be a priesthood man and someday a bishop.

Those of us who are a little more mature can have a tremendous influence on the younger generations. When my mother was just a little girl, neither of her parents was active in the Church. Even at the young age of five, she would walk by herself to church and attend her meetings—Primary, Sunday School, and sacrament meeting—all at different times.
I recently asked my mother why in the world she did that week after week when she had no support or encouragement at home. Her answer was: “I had Primary teachers who loved me.” These teachers cared about her and taught her the gospel. They taught her that she had a Father in Heaven, who loved her, and it was their concern for her that kept her coming week after week. My mother said to me, “That was one of the most important influences in my early life.” I hope I can thank those wonderful sisters someday! There is no age barrier when it comes to Christlike service.

In June 2015, I had the opportunity to work at the Priesthood Restoration Site in Pennsylvania, USA. I don’t remember specifically what I was asked to do when I first got there, but I remember being hot and dripping in sweat. Living in the western United States, I’m used to hot summer days—but not humid ones. As I worked, sweat poured from my head, my clothes were sticking to me, and I felt myself getting weaker by the minute. But, knowing I had five days of work ahead of me, I pushed on.
By lunchtime, I was physically exhausted, but I knew something else was happening to me. I was nauseated and probably dehydrated. I’d been working all morning, sweating like I never had before, and I hadn’t had anything to drink since breakfast. I walked to a cooler, pulled out a couple of water bottles, and drank. I could feel my body thanking me for the long-overdue water, but the refreshing feeling was short-lived. “Maybe I need more,” I thought, so I pulled a third bottle out and drank more water. Big mistake! As I finished off the last bottle, I immediately felt worse. I went into the Smith home and found a bench where I could lie down. Closing my eyes, I prayed that I would feel better.
Fortunately, the lunch hour gave me a short break, even though I didn’t want anything to eat. We returned to the site with everyone rested, fed, and ready for more work—except for me. I began to question myself: “Why did you come?” Then I heard someone ask, “Do you want a blessing?”
Realizing that I wasn’t going to get better on my own, I replied, “I do.” We walked into the reconstructed Smith home. I sat on a chair, and the men in our group gathered around me. As I felt the weight of their hands on my head, an overwhelming sense of gratitude filled my heart. The Spirit whispered to me, “You are in a holy place.”
My thoughts went to the building I was in. In this space, the Prophet Joseph Smith translated a significant portion of the Book of Mormon. In this space, the Prophet and Oliver Cowdery discussed the need for baptism for the remission of sins. In this space, these two young men, seeking inspiration from God, decided to go to the nearby woods to pray for guidance and revelation.
Heavenly Father not only heard their prayer but also immediately answered it.
Joseph Smith recalled:
“While we were thus employed, praying and calling upon the Lord, a messenger from heaven descended in a cloud of light, and having laid his hands upon us, he ordained us, saying:
“Upon you my fellow servants, in the name of Messiah, I confer the Priesthood of Aaron, which holds the keys of the ministering of angels, and of the gospel of repentance, and of baptism by immersion for the remission of sins; and this shall never be taken again from the earth until the sons of Levi do offer again an offering unto the Lord in righteousness” (Joseph Smith—History 1:68–69).
God sent John the Baptist, who conferred priesthood authority and commanded the two to baptize each other. This event was the first of many in which priesthood authority and keys would be restored to the earth by heavenly messengers.
As my friends said, “Amen,” I realized that what I had just experienced had happened because of a conversation between Joseph Smith and Oliver Cowdery in that very same space in May 1829. I don’t remember what was said in the blessing. I wasn’t immediately healed. But I do know that I was blessed. In the very place where the priesthood of God began to be restored—the priesthood that blesses the lives of millions of people around the world—God blessed me with a reassurance that the holy priesthood is once again upon the earth. With this reassurance came a strengthened testimony that the Book of Mormon is the word of God, translated by His prophet Joseph Smith Jr.
I know that this site is more than the two reconstructed homes. It’s more than the exhibits in the visitors’ center. It’s more than the Church’s investment of time and money to make it an official historic site. It is the place where the priesthood of God began to be restored—the priesthood that blesses the lives of millions of people around the world.

This next example shows you do not have to be wealthy or old to be an instrument for good. Eighteen-year-old Marie “Djadjou” Jacques is from the Cavaillon Branch in Haiti. When the devastating earthquake struck near her town in August, her family’s house was one of tens of thousands of buildings that collapsed. It’s almost impossible to imagine the despair of losing your home. But rather than giving in to that despair, Djadjou—incredibly—turned outward.
Associated Press
She saw an elderly neighbor struggling and began taking care of her. She helped others clear away debris. Despite her exhaustion, she joined other Church members to distribute food and hygiene kits to others. Djadjou’s story is just one of many powerful examples of service carried out by youth and young adults as they strive to follow the example of Jesus Christ.

Every year since he was three years old, Tommy Tipana had gone into the wilderness with his grandfather, Utak, for a short period of time to learn the old ways of his people. Tommy’s father, however, was a modern Eskimo who lived in a sturdy wooden house and had a snowmobile. He did not approve of the old ways, but he allowed Tommy to learn what he could from Utak.
The year Tommy was ten, Grandfather Utak invited him to go on a trip through Anaktuvuk Pass by dogsled. So, early one morning Tommy waved good-bye to his parents, then snuggled down under a bearskin robe on his grandfather’s sled. Utak cracked the long whip that sent the dogs bounding toward the snow-covered tundra, and the journey began.
At the end of the day, Utak and Tommy stopped the dog team and fed them strips of caribou meat. Afterward Utak tapped on the snow with his ayoutak (long stick used for probing), and they listened for a deep, resounding squeak. “A good spot,” Tommy said, pointing.
His grandfather smiled and nodded. “Yes, the snowdrift is firm and deep here, Grandson. It will make a good igloo. You learn well.”
Together they cut out blocks of snow and stacked them. Then they packed the joints and cracks with loose snow, leaving only a small doorway for them to enter. They built a fire, and all was warm and cozy for the night. Next they cut a hole in the ice and fished for arctic charr. As Tommy and Utak ate their meal, Utak smiled in the light of the fire, for he was pleased with his grandson. “It is good that you learn the ways of our people,” Utak said encouragingly. “Soon there will be few who remember, and the new ways are wrong.”
“Father lives the new ways,” Tommy said, bewildered. “How can they be wrong?”
“Your parents go to the store to buy their food and clothes. They have forgotten how to fish and hunt and tan hides and sew. They have no dogsled, but ride on a snowmobile. All that we need is outside our igloo, Tommy, if we know how to use it.”
Utak slept, and Tommy sat curled in his bearskin, watching the fire. Outside, he could hear the whistling snow as it covered everything with a white blanket. He wondered which way was best—the old way or the new way. Tommy liked them both.
Early in the morning, Tommy and Utak ate and dressed quickly, for the fire was low. Tommy coiled thongs of caribou skin around his boots to make them skid proof. Pulling the hood of his fur coat closely around his face, he crawled out into the blazing whiteness of the new day. The dogs, shaking the snow from their coats, barked and strained at their tethers while Tommy threw them strips of frozen whale blubber. When they were through eating, Tommy helped them into their traces and waited for Utak. But Utak did not come out of the igloo.
“Grandfather!” Tommy called, kneeling at the doorway. “The dogs are ready.”
“Tommy, come here,” came his grandfather’s faint answer.
Tommy crawled back into the igloo. His grandfather sat leaning against the wall amid their belongings. His hand was massaging his chest.
“Grandfather,” Tommy whispered, “are you ill?”
Utak motioned for Tommy to come closer. “You must leave me here, Tommy. I am a sick old man, and it is the old way to deal with sickness.”
“I cannot leave you!” Tommy cried. “You are my grandfather.”
“Adjornarmat (that is life),” Grandfather said, shaking his head slowly. “Now do as I say! Leave me here. Take the sled and return to your parents … but do not forget the old ways.”
“I will not leave you, Grandfather,” Tommy replied. “There is much I do not know yet, and you are the only one who can teach me.”
Tommy hurried outside to get a wide strip of baleen (whalebone) from the sled and bring it into the igloo.
“Here, Grandfather, let me help you.”
Tommy helped Utak onto the baleen, then pulled his grandfather to the sled. Slowly Utak climbed onto the sled, and Tommy wrapped him in bearskins. Then Tommy packed their few belongings and turned the dogs toward home. His grandfather slept.
The dogs knew Utak was not driving them, and they growled, refusing to pull. Finally, Tommy lifted the heavy whip and commanded them as his grandfather had done so many times before. The whip cracked sharply in the frozen morning air; the lead dog growled one more time, then began to pull. They had a new master now, but he had learned much from their old master.
Back along the frozen tundra the sled raced, mile after mile, without Grandfather to guide it. Nevertheless, the boy remembered all he had learned and drove the sled in a straight line. Late that night, they arrived home.
The next morning Utak awoke in a hospital bed with white sheets. There were curtains at the windows. A nurse was leaning over him.
“Your grandson saved your life, Mr. Tipana,” she said, smiling. “Would you like to see him?”
Utak nodded, and Tommy walked into the hospital room, followed by his parents. He bent and hugged his grandfather gently. “Thank you, Grandfather,” he whispered.
“You saved my life and yet you thank me?” Utak was puzzled.
“For the old ways,” Tommy said and smiled. “If I had not known them, I would not have been able to bring you to the new ways that have saved your life.”
Tommy’s father frowned. “Utak! You must give up the old ways—the new ways are better and safer.”
Tommy simply smiled to himself as his father and grandfather argued about the old and new ways. He wondered why they did not understand as he did that both ways were good. Tommy knew he would live somewhere between them, for he had learned to love them both.

A young man once walked the foggy streets in London, England, carrying a brightly burning lamp. An old man approached him, saying, “I will pay you if you can guide me to my hotel.” The young man lifted his lamp and took the older man to the appointed location. When they arrived the young man received not one, but three payments, because two other men who were lost had also followed the light through the fog.
“The light that we shine will be seen by the people around us, often without our knowing it,” says Sister Julie Jacobs, relating one of her favorite stories from the Ster, the Church’s International Magazine in the Netherlands.

I recently met a family who is a beautiful example of how we believe Him. Olgan and Soline Saintelus, from Port-au-Prince, Haiti, told me their story.
On January 12, 2010, Olgan was at work and Soline was at the church when a devastating earthquake struck Haiti. Their three children—Gancci, age five, Angie, age three, and Gansly, age one—were at home in their apartment with a friend.
Massive devastation was everywhere. As you will remember, tens of thousands lost their lives that January in Haiti. Olgan and Soline ran as fast as they could to their apartment to find the children. The three-story apartment building where the Saintelus family lived had collapsed.
The children had not escaped. No rescue efforts would be devoted to a building that was so completely destroyed.
Olgan and Soline Saintelus had both served full-time missions and had been married in the temple. They believed in the Savior and in His promises to them. Yet their hearts were broken. They wept uncontrollably.
Olgan told me that in his darkest hour he began to pray. “Heavenly Father, if it be Thy will, if there could be just one of my children alive, please, please help us.” Over and over he walked around the building, praying for inspiration. The neighbors tried to comfort him and help him accept the loss of his children. Olgan continued to walk around the rubble of the collapsed building, hoping, praying. Then something quite miraculous happened. Olgan heard the almost inaudible cry of a baby. It was the cry of his baby.
For hours the neighbors frantically dug into the rubble, risking their own lives. In the dark of the night, through the piercing sounds of hammers and chisels, the rescue workers heard another sound. They stopped their pounding and listened. They couldn’t believe what they were hearing. It was the sound of a little child—and he was singing. Five-year-old Gancci later said that he knew his father would hear him if he sang. Under the weight of crushing concrete that would later result in the amputation of his arm, Gancci was singing his favorite song, “I Am a Child of God.”
As the hours passed amid the darkness, death, and despair of so many other precious sons and daughters of God in Haiti, the Saintelus family had a miracle. Gancci, Angie, and Gansly were discovered alive under the flattened building.

During my first few years in Young Women, I was at a stage in my life where everything seemed confusing and hard to deal with. I had lost hope in the dreams and goals I had for my future. My vision became clouded by the many temptations and pressures of the world. While I was going through these trials I knew that my best source of strength was the Lord.
Knowing this, I decided to make Personal Progress a top priority in my life. In doing so I have received many wonderful blessings and have come to understand that only through helping and serving others can we find true happiness.
I completed the Personal Progress program at age 14. I’m so grateful for the experiences I gained from putting Personal Progress first in my life. I encourage Young Women all over the world to work on Personal Progress. It is an inspired program from God.
The Personal Progress program has brought me closer to the Spirit, and I have received great comfort, peace, and assurance in times of need. I have gained a greater love for Heavenly Father and Jesus Christ, and my testimony has grown stronger.

A lot of children at school use language that makes me uncomfortable. My mom and I said a prayer to ask for courage and to know the best thing to do. The next day when they started to use that language, I politely said, “Please stop using those words. It makes me feel uncomfortable.” They said, “OK, sorry.” That made me feel happy inside, and I was glad I learned that Heavenly Father will help me when I ask for help.
Bella T., age 10, Virginia, USA

A little story given by one of your missionary sons in Italy a few weeks ago brought this clearly into focus for me.

He recounted that one morning a poor little crippled boy in ragged clothes and badly worn shoes came to a busy street corner and went from person to person, begging for a few lira without success. A man observing the boy from a distance finally went over and picked up this little lad, held him tightly and loved him, and then went forth and cared for him with his means without any judgment.

This sight would have touched any heart and helps us see the power of love that our Father in Heaven would have us understand in our lives. Jesus, the beloved Son of God, reemphasized this new dimension to bless the world when He said, “A new commandment I give unto you, That ye love one another.” (John 13:34.)

As in the case of the man who picked up the little crippled boy, there are no reproachments or judgments—just love and help.

My children munched their popcorn excitedly as I told them a story about something that had happened to me when I was young.
“I was sitting on the school bus as Jerry came down the aisle looking for the kid who had turned in his friend for vandalizing the school. One by one Jerry grabbed each kid and tried to force a confession. I was scared—really scared—because I was the one he was looking for! I looked to see if I could jump out the window, but I couldn’t. Jerry was getting closer.”
Every one of my children stopped eating their popcorn.
“Jerry grabbed a skinny kid with glasses,” I continued. “‘You finked, didn’t you?’ he demanded.
“‘No, I didn’t,’ the kid insisted.
“But Jerry didn’t believe him. ‘You are going to get it!’ he yelled, and the skinny kid started to cry. What should I do? I was off the hook, but here was an innocent kid facing a beating for something I had done.”
By now my children were feeling a bit of the same anxiety I had felt.
“I prayed for help,” I told my children, “and the thought came, ‘What would Jesus do?’ I stood up and yelled, ‘Leave him alone! He didn’t do it—I did!’”
My children sat with their mouths open, waiting to hear what had happened to me—their dad—not to some television character.
This is the real power and magic of storytelling.
Our family loves to have story time on Sunday evenings. We prepare a treat, and each member of the family comes prepared to tell a story. Sharing life histories through storytelling has been a delightful way for us to increase our love for one another and to help our children appreciate their heritage.
My wife, Jean, and I were surprised at first that our children really wanted to hear about our experiences. But these stories, even told in the simplest way, weave a magic that creates memories for our children.
We also like to tell stories from the lives of our ancestors. Their life histories are rich treasures waiting to be shared. Over the years, I have retold stories told me earlier by my grandparents, parents, aunts, and uncles. For example:
“In order to keep his promise to your great-grandma when the army sent him home, your great-grandpa rode his horse all night, through the freezing cold, to get home before Christmas.”
“One day a tramp stopped at the house and asked Ma for a handout. She fed the man a complete meal and sent him off with a day’s worth of food.”
These stories help my children understand more of what it means to be part of an extended family and what is expected of them as disciples of Christ. If we prayerfully seek them, we can find spiritual lessons in even the simplest events we, our parents, or our grandparents have experienced.
Consider the message in this experience I had with my father.
“I had stopped crying,” I told my children, “but my pillow was still wet when my dad came into my room. He knelt by my bed. It was then I saw that he had been crying, too.
“‘I’m sorry,’ my dad said. ‘I guess I forget that you’re still a little boy. I want you to take good care of your dog, but I shouldn’t have yelled at you like I did. Can you forgive me, Son?’
“‘Sure, Dad,’ I answered.
“He gave me a big hug. We were both crying.”
From the look in my kids’ eyes, I knew they understood what I was trying to tell them.

Ten-year-old Cameron Julian of McPherson, Kansas, followed the promptings of the Spirit. Cameron loves baseball, and he was thrilled when he was chosen to be the batboy for a traveling baseball team. The team participated in a tournament and were to play in the championship game—a game to be held on a Sunday. Cameron decided to ask Heavenly Father what to do. As he prayed, he felt prompted by the Holy Ghost to miss the game and keep the Sabbath Day holy.

At first, Cameron felt really bad about missing the game. But he gradually felt peaceful about his decision. From this experience, Cameron gained a testimony that “it was hard to choose the right, but I was blessed for following the promptings of the Holy Ghost.”

It took my friend and me almost four hours to hike up the steep path to the waterfall. When we finally arrived, covered in sweat and dirt, we basked in the euphoric reward of the powerful spray and the roar of the cascading falls.
And then I had this automatic thought come to mind: “You should take a picture of this and post it on Instagram.”
Seriously? I was out in nature, enjoying time with a friend, and one of my first thoughts was to share this moment on social media?
I spend a lot of time capturing life moments. Most of the time, photos just end up saved in my camera roll and thoughts end up jotted down in my journal, but they are fun to share on social media sometimes too. I wish I was better at just living in the moment, but I still love documenting the happiest moments in my life. When I’m having a hard time, it’s comforting to look back through my favorite memories.
But for someone who documents a lot of my life, I tend to forget to capture the greatest things I can record: my spiritual experiences.
There was a period of my life when I was really struggling and decided to start a habit of writing down three things I was genuinely grateful for every day. Some days were harder than others, so I had to take notice of even the smallest gifts or figure out a way to add to my own sunshine, like taking the time to enjoy a few chapters of a book.
But a thought occurred to me one day.
What if I recorded my spiritual experiences like I recorded life on social media? What if I documented moments when I recognized God’s hand in my life?
The Book of Mormon uses the word “remember”—including variations like “remembrance” and “remembering”—approximately 220 times.1 Helaman tells his sons Nephi and Lehi, “O remember, remember, my sons, the words which king Benjamin spake unto his people” (Helaman 5:9). He’s not just saying to recall Benjamin’s teachings; he’s saying to act on them.
When the resurrected Jesus Christ visits the Americas, he tells the Nephites, “If ye do always remember me ye shall have my Spirit to be with you” (3 Nephi 18:7). Christ isn’t just telling them to keep His image in their minds; He’s telling them to pattern their lives after His.
We can learn from that. We can act on what we believe, not just recall something we’ve forgotten. As 3 Nephi 29:3 says, “The Lord will remember his covenant which he hath made unto his people,” meaning that the Lord will take action to fulfill the covenants He made.
Remembering changes our behavior. It involves documenting what we experience.
And regarding spiritual matters, it means acting on—and sharing—what we believe.
But because there’s always contrast in the scriptures, we also get to learn from the people who don’t remember what God has done for them. For example, no matter how many miracles they’ve seen, Laman and Lemuel always forget how good God has been to them. After Nephi miraculously builds a boat by inspiration from God, his brothers still rebel and tie him up. Nephi writes, “They did forget by what power they had been brought thither” (1 Nephi 18:9).
This is why capturing our spiritually defining moments is so important.
I spend so much time capturing my life and being afraid I’ll forget some life experience that is important to me. But what would be way worse than losing the memory of a waterfall hike or a good time with a friend would be losing the memory of how much God loves me and has blessed me throughout my life.
So along with filling out my gratitude journal to capture my spiritual moments, I started keeping a list of times I felt the Spirit. Some of these experiences include:
Reading a profound Liahona article2
Having a spiritual conversation with my aunt
Enjoying a beautiful midnight rainstorm
Elder Neil L. Andersen of the Quorum of the Twelve Apostles taught: “Embrace your sacred memories. Believe them. Write them down. Share them with your family. Trust that they come to you from your Heavenly Father and His Beloved Son. Let them bring patience to your doubts and understanding to your difficulties. I promise you that as you willingly acknowledge and carefully treasure the spiritually defining events in your life, more and more will come to you. Heavenly Father knows you and loves you!”3
If you’re struggling to feel or to remember your spiritual experiences and want to see God’s hand in your life more clearly, consider creating a list of moments you feel the Spirit each day. Doing so will help you understand how He speaks to you. And when it’s appropriate, don’t forget to share your experiences with friends and family so they can also “have glad tidings of great joy” (Alma 13:22).
There have been plenty of times in my life when I’ve been just like Nephi’s brothers: bitter, confused, and angry when life doesn’t go the way I plan. But unlike his brothers, my heart softens when I remember the spiritual experiences I’ve had and choose to seek out more of them. Through capturing those special moments with my Heavenly Father, I remember the times I’ve felt His love for me through the actions of other people, I am reminded of the ways the Spirit has brought me quiet reassurance, and I reflect on the experiences I’ve had in the temple and in nature.
When I remember those experiences, I have the strength and faith to keep going forward on the covenant path. And when I share those experiences, (just as often as I share moments on social media), I add to others’ faith as well.

“Could I … ah …” The dark haired girl in front of me shifted awkwardly. “I mean, I was wondering … if we could talk.”
I had been teaching the 15-year-olds in Sunday School for only a month and had just finished my weekly lesson.
“How about right now?” I asked.
“It’s about …” she began. “Well, I have this friend see, and the other day we were talking and …” Her unusual seriousness puzzled me. This was the girl who always talked and laughed with her friends (even during my lessons). What could be so serious that she would now be this solemn? I tuned back to her words, “… and this friend said he doesn’t believe in Joseph Smith anymore because he was a gold digger and a thief and he drank a lot.” I smiled. She continued, “My friend has these books to prove it!”
So that was the big life-and-death matter. This 15-year-old had finally had her first taste of the cold and nutritionless dish called “anti-Mormon literature.”
She went on, “Those books—they say the Church isn’t true! They say Joseph Smith was a con man and that all he wanted was money and …”
“Hold it!” I stopped her. How many reading assignments had I given in the last month which had gone unfulfilled by my whole class? I had to turn cartwheels to even get these kids to skim the scriptures, and here this girl was reading entire books of her friend’s anti-Mormon publications. I faced her. “Not all that stuff you’re reading is true.”
“But it’s in a book,” she responded innocently.
I tried to explain, “Just because something is printed, sold, and even accepted and popular doesn’t make it true.”
“I know that.” She was embarrassed. “But how do you know when something you read or hear is true?” A very good question—and here is what we finally decided:
Anything heard or read about another person, idea, or belief needs to pass what we called the
H O G M E T test. Each letter stands for a question.
My 15-year-old friend was ready to leave. She smiled, “Next time that guy ever says he has another book for me to read, I’ll have a few questions for him first.”
“Good luck,” I offered.
“Oh, I won’t need luck.” She started down the hall, “Now I have H O G M E T!”

“Hi, Mom,” Tanner called as he took off his shoes and hung up his backpack.
“Hi, Tanner,” Mom said as she looked up from washing the dishes. “How was school?”
Tanner liked school, so when Mom asked him that question, his answer was usually the same.
“Good. How was your day?”
“It was fine,” Mom said softly.
Tanner wasn’t so sure. Mom didn’t sound very happy. And she wasn’t smiling like she usually did when he came home from school.
“Is something wrong?” Tanner asked.
“No, nothing’s really wrong,” Mom said. “I’ve just had a bad day.”
“I’m sorry,” Tanner said. He gave Mom a big hug, hoping it would help.
Tanner walked to the pantry and began to look for a snack. While he looked, he thought about some bad days he had had—like the time someone stole his scooter, or when he crashed his bike and skinned his knee. “I guess moms can have bad days too,” Tanner thought.
Tanner wondered what he could do to help Mom feel better. He thought of a few things that made him smile—frogs, video games, and spaghetti—but he was pretty sure Mom didn’t care very much about any of those things.
After grabbing a handful of crackers, Tanner had an idea. He walked across the kitchen and stood next to Mom. “Mom,” he said, “what was the best part of your day?”
Mom stopped washing the dishes. Tanner could tell she was thinking hard about his question. A big smile spread across her face. “You are,” she said. “You are the best part of my day.”
Tanner smiled too. Mom seemed happier. He was glad he could help make her bad day better.

Some years ago I was in Washington, D.C., on business, and the planes of five major airlines were grounded. It was imperative that I get back to Utah as soon as possible since I had some research that needed to be attended to, some classes to teach, and some Church responsibilities to discharge. I decided to go to the terminal in the wee hours when most people don’t like to travel. By going from one airline office to another I finally arranged for a flight to Chicago. I did the same thing at Chicago and finally got to Denver. I thought I would have no problem getting to Salt Lake from Denver because there were three airlines that had planes flying that route, but that is where the problem really became difficult. I just couldn’t get a plane to work it out. I took an airplane that was headed for Phoenix, Arizona, got off at Farmingion, New Mexico, intercepted a plane that was headed for Salt Lake City from El Paso, Texas, and I had it made.
But you know, as I sat in those terminals hour after hour after hour, I looked out on the runways and saw those magnificent jet planes—each one costing millions of dollars, each one having a tremendous potential to do a transportation job for me and for thousands of other people who were caught in the same fix I was—but what were they doing? Nothing. Why? Because there was no one who could or would step on the starter, or step on the gas, so to speak. Thus many were stranded.

This was not the only time Emma protected priceless scripture. On the couple’s journey to Pennsylvania, she helped hide the plates in a barrel of beans. During the translation process, Emma gave Joseph a linen cloth to cover the plates as they sat on a kitchen table during the day and bought a red leather box for the written paper manuscripts. She also asked her brother-in-law for a box, which she and Joseph kept under their bed and where the plates were locked each night.

Years ago, before a temple was completed in South Africa, the Saints planning to visit a temple had to travel the long and costly route to London, England, or, later, to São Paulo, Brazil. When I visited South Africa, they, with all the strength of their hearts and souls, petitioned me to importune President Kimball to seek the heavenly inspiration to erect a temple in their country. I assured them this was a matter for the Lord and His prophet. They responded, “We have faith in you, Brother Monson. Please help us.”
Upon returning to Salt Lake City, I discovered that a proposed temple for South Africa had already been approved and was to be announced immediately. When this occurred, I received a telegram from our members in South Africa. It read, “Thank you, Elder Monson. We knew you could do it!” You know, I believe I never did convince them that though I approved of the proposal, I did not bring it about.