The year after I was baptized, I became a volunteer firefighter. I kept the Word of Wisdom even though my friends offered me tobacco, alcohol, tea, and coffee. When they asked me why I refused these things, I told them it was because I was a Mormon. Most of them mocked me and laughed.
One day we were required to take a three-hour physical exercise test to determine who could stay on as firefighters. We each wore a heavy uniform and boots and carried breathing equipment. Before the test I saw the others smoking and laughing at me because I was only a teenager and they thought I wouldnβt be able to pass the rigorous test.
First, we had to run laps around a field, carrying extremely heavy hoses. After the first lap my legs and body ached, and my co-workers laughed at me. It was then that I remembered what it says in Doctrine and Covenants 89: βAll saints who remember to keep and do these sayings, walking in obedience to the commandments, shall receive health in the navel and marrow to their bones; β¦ and shall run and not be wearyβ (vv. 18, 20).
I knelt down and prayed to the Lord, asking Him for faith to see the promise fulfilled. Several men came over to see if I was OK, and I told them I was fine. Then we started running again. Right away the pain left my legs. I ran and ran and realized that the others had fallen to the ground with fatigue, but I didnβt even feel like stopping. I passed the test, while my co-workers had to repeat the exercise.
I know that thanks to my obedience to the Word of Wisdom, I was able to get through that test. I know that God was with me that day and that if we obey His commandments, He will bless us with His infinite mercy.
Cristian Castro Marin, Santiago, Chile
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Run and Not Be Weary
A teenage volunteer firefighter, mocked for keeping the Word of Wisdom, faced a grueling physical test. Remembering D&C 89, he prayed and felt his pain leave as he continued running while others stopped. He passed the test and attributed the outcome to obedience to God's commandments.
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π€ Youth
π€ Church Members (General)
Baptism
Commandments
Faith
Health
Miracles
Obedience
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Testimony
Word of Wisdom
Finding Relief in Our Covenant Relationship with God
President Gordon B. Hinckley recounted a divorced mother of seven who, exhausted and overwhelmed, pleaded in prayer that she couldn't face caring for her children that night. In her mind she heard the reply, "No, little one, you canβt come to me now... But I can come to you." The Savior came to her, just as He comes to all who seek Him.
President Gordon B. Hinckley (1910β2008) once described the experience of a young divorced βmother of seven children then ranging in ages from 7 to 16. She said that one evening she went across the street to deliver something to a neighbor.β These are her words as he recalled them:
βAs I turned around to walk back home, I could see my house lighted up. I could hear echoes of my children as I had walked out of the door a few minutes earlier. They were saying: βMom, what are we going to have for dinner?β βCan you take me to the library?β βI have to get some poster paper tonight.β Tired and weary, I looked at that house and saw the light on in each of the rooms. I thought of all of those children who were home waiting for me to come and meet their needs. My burdens felt heavier than I could bear.
βI remember looking through tears toward the sky, and I said, βDear Father, I just canβt do it tonight. Iβm too tired. I canβt face it. I canβt go home and take care of all those children alone. Could I just come to You and stay with You for just one night? β¦β
βI didnβt really hear the words of reply, but I heard them in my mind. The answer was: βNo, little one, you canβt come to me now. β¦ But I can come to you.ββ
βI can come to you.β He came to her, and He will come to you and me, just as the Savior came to the woman at the well where she labored and toiled through her days (see John 4:3β42). He encouraged her, taught her, declared His messiahship to her, and loved her when perhaps she didnβt love herself. To the woman at the well, to the young mother of seven, to you and me, Jesus Christ stands ready to provide relief. I testify that we can receive relief through our covenant bond with a loving God.
βAs I turned around to walk back home, I could see my house lighted up. I could hear echoes of my children as I had walked out of the door a few minutes earlier. They were saying: βMom, what are we going to have for dinner?β βCan you take me to the library?β βI have to get some poster paper tonight.β Tired and weary, I looked at that house and saw the light on in each of the rooms. I thought of all of those children who were home waiting for me to come and meet their needs. My burdens felt heavier than I could bear.
βI remember looking through tears toward the sky, and I said, βDear Father, I just canβt do it tonight. Iβm too tired. I canβt face it. I canβt go home and take care of all those children alone. Could I just come to You and stay with You for just one night? β¦β
βI didnβt really hear the words of reply, but I heard them in my mind. The answer was: βNo, little one, you canβt come to me now. β¦ But I can come to you.ββ
βI can come to you.β He came to her, and He will come to you and me, just as the Savior came to the woman at the well where she labored and toiled through her days (see John 4:3β42). He encouraged her, taught her, declared His messiahship to her, and loved her when perhaps she didnβt love herself. To the woman at the well, to the young mother of seven, to you and me, Jesus Christ stands ready to provide relief. I testify that we can receive relief through our covenant bond with a loving God.
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Bible
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Single-Parent Families
Our Fatherβs PlanβBig Enough for All His Children
A man investigating the Church struggled with the idea that prophets and apostles could exist today. He prayed and received a witness that the gospel was restored and that Joseph Smith was a prophet. He is now serving as a mission president.
In a recent best-selling book, the author uses as his principal analogy the interesting fact that for centuries all Europeans believed that all swans were white. It wasnβt until the discovery of Australia that swans of a different color were discovered. The author uses this analogy to help explain events which have actually occurred but were not expected.11 As I thought about this analogy, I realized that many people have refused to seriously investigate the Church because they believe there can be no revelation in this dispensation. One convert, who is now serving as a mission president, describes how difficult this was for him when he was investigating the Church. He said, βI had been taught all my life that there would never again be prophets and apostles here upon the earth. So to accept Joseph Smith as a prophet created a large stumbling block.β However, when he prayed, he states, βI received a witness that in fact the gospel had been restored to the earth and that Joseph Smith was truly a prophet of God.β12
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π€ Church Members (General)
π€ Church Leaders (Local)
Conversion
Faith
Holy Ghost
Joseph Smith
Missionary Work
Prayer
Revelation
Testimony
The Restoration
Friend to Friend
The hymn βJesus Wants Me for a Sunbeamβ impressed the narrator deeply. Singing it helped him feel close to Jesus and gave him a lasting testimony of the Savior.
One song, βJesus Wants Me for a Sunbeam,β really impressed me. I felt very close to Jesus when I sang it. I knew He wanted me to be a sunbeam for Him. I have never forgotten that songβI still love itβor the testimony it gave me of the Savior.
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π€ Children
π€ Jesus Christ
Children
Faith
Jesus Christ
Music
Testimony
The Saints in South Africa
James van Zyl recalls helping pioneer the Soweto Branch with his wife serving alongside him in a missionary role. The first baptism there was Sipho Khomo, who had organized his own Book of Mormon group and taught its principles while awaiting baptism and priesthood.
βWe were part of the pioneering of Soweto branch,β recalls James van Zyl of Johannesburg, whose wife Maureen served with him in a missionary role. βThis was the most rewarding experience in our twenty-four years of Church membership. First to be baptized was Sipho Khomo, who had formed his own Book of Mormon group, to whom he preached its principles while awaiting baptism and priesthood.β
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π€ Missionaries
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Baptism
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Conversion
Diversity and Unity in The Church of Jesus Christ of Latter-day Saints
Missionary Work
Priesthood
Christmas Memories of Apostles
As a child, Dieter F. Uchtdorf grew up modestly but experienced joyful Christmases crafted by his parents. He recalls drawing a picture for his sister that she treasured and receiving a small carved toy knife from his older brother, which he cherished. He invites us to see Christβs gift through childlike eyes and to be good and grateful receivers.
President Dieter F. Uchtdorf, Second Counselor in the First Presidency
βLike many of you, I find that some of the warmest and most vivid memories of Christmas come from my childhood. Although I grew up in modest circumstances, my parents wanted Christmas to be a time of joy and wonder for their children. They went to great lengths to make Christmas a special time for our family.
βWe children made gifts for each other. One year, I remember drawing a picture as a Christmas gift for my sister. It could not have been a work of art, but she treated it like a treasure. How I love her for that! Another year my brother, who is 12 years older than I, gave me a precious gift. He had found a wood stick in the park near our home and carved from it a small toy knife. It was simple, not fancy at all, but oh, how I cherished that gift because it came from him!
βIsnβt one of the joys of Christmas seeing the excited faces of little children as they take in their hands a wrapped gift that is just for them?
βThis Christmas season and always, I pray that we will see the marvelous gift of the birth of the Son of God through the blessed eyes of a child. I pray that in addition to giving good gifts, we will strive to become good and grateful receivers. As we do so, the spirit of this season will enlarge our hearts and expand our joy beyond measure.β2
βLike many of you, I find that some of the warmest and most vivid memories of Christmas come from my childhood. Although I grew up in modest circumstances, my parents wanted Christmas to be a time of joy and wonder for their children. They went to great lengths to make Christmas a special time for our family.
βWe children made gifts for each other. One year, I remember drawing a picture as a Christmas gift for my sister. It could not have been a work of art, but she treated it like a treasure. How I love her for that! Another year my brother, who is 12 years older than I, gave me a precious gift. He had found a wood stick in the park near our home and carved from it a small toy knife. It was simple, not fancy at all, but oh, how I cherished that gift because it came from him!
βIsnβt one of the joys of Christmas seeing the excited faces of little children as they take in their hands a wrapped gift that is just for them?
βThis Christmas season and always, I pray that we will see the marvelous gift of the birth of the Son of God through the blessed eyes of a child. I pray that in addition to giving good gifts, we will strive to become good and grateful receivers. As we do so, the spirit of this season will enlarge our hearts and expand our joy beyond measure.β2
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π€ General Authorities (Modern)
π€ Children
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π€ Other
Children
Christmas
Family
Gratitude
Happiness
Jesus Christ
Love
Parenting
Prayer
Just Hanging Out
Jeni followed a family rule to only visit friendsβ homes when parents were present, even though her friends thought it was strange. She initially disliked the rule but later realized that youth behave better when an adult is around.
Make sure an adult is around. Ryota Natsume, a young convert from Japan, says, βI canβt believe how many young people feel that itβs no problem to be at someoneβs home when their parents are not there. Thatβs just not respectful or smart.β Jeni Judd from California says, βMy friends used to think I was so weird when I would ask if their parents were going to be home while we were there, but that was my family rule. You couldnβt be at friendsβ houses if their parents werenβt home. At the time I thought it was dumb, but now I realize that kids just act differently if they know an adult is around. They are just not so wild.β
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Making Friends: Brave in the GospelβEduardo, Mariana, and Marcella Dourado of Recife, Brazil
Marcella prays with her family and also on her own each morning before leaving home. At times, even when the rest of the family is ready to go, she continues kneeling in prayer. Her mother praises her disciplined example.
βMarcella is disciplined like her brother,β Sister Dourado says. βShe is a good example.β She prays with her family, and she prays on her own before leaving home each morning. Her mother says, βSometimes when the rest of the family is ready to leave, she is still kneeling in prayer.β
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π€ Children
π€ Parents
Children
Family
Parenting
Prayer
The Joy of Serving a Mission
In Oregon, a convert missionary testified he wouldnβt take a million dollars for his mission experience. Hearing this, the speaker reflected on the families he helped baptize in Holland and affirmed he would not trade their conversions for any amount of money.
Now you fathers, how would you like someone to love your boys just like that man loved that boy who came up to the land of the midnight sun and taught him the gospel? I heard a missionary up in Oregon giving the report of his mission. He himself was a convert to the Church, and he came down with his fist on the pulpit, and he said, βI wouldnβt take a check tonight for a million dollars for the experience of my mission.β I sat back of him, and I said to myself, βWould you take a million dollars for your first mission in the little land of Holland?β And I began counting the families that Iβd been instrumental in bringing into the Church. What kind of a man would I be if I were to sell them out of the Church for a million dollars? I wouldnβt do that for all the money in the world!
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π€ Missionaries
Conversion
Family
Love
Missionary Work
Parenting
Sacrifice
Young Men
In the Right Place
Though once excited to attend stake firesides at 12, a youth later resists going until deciding to attend one evening. The speaker shares stories, his daughter sings, and images of the Savior are shown as he speaks of the Saviorβs kindness. The youth feels the Spirit strongly, and lingering doubts about the Church disappear.
I had been excited to turn 12 so that I could go to the stake firesides. But when I was old enough, I never wanted to go. My parents told me that I would know the right thing to do. That made me feel like a jerk because I did know what I should do; I just didnβt want to do it. But I finally decided to go to a fireside, and am I glad I did. On that night, I learned the Church is true.
The speaker told many stories that made everyone laugh and cry. Then he asked his daughter to sing. She had a beautiful voice. But at the end of the program, he showed pictures of the Savior and talked about how he did many kind things. I was so touched by the Spirit that my doubts completely left me.
The speaker told many stories that made everyone laugh and cry. Then he asked his daughter to sing. She had a beautiful voice. But at the end of the program, he showed pictures of the Savior and talked about how he did many kind things. I was so touched by the Spirit that my doubts completely left me.
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π€ Youth
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Agency and Accountability
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Young Men
A Look at President Russell M. Nelsonβs Five-Year Ministry as President of the Church
Facing the COVID-19 pandemic, President Nelson led the Church and oversaw a major humanitarian response. He reflected on a 'silver lining' of increased virtual engagement and addressed members across multiple regions and young adults worldwide via technology. In 2022, he resumed travel to rededicate the Washington D.C. Temple.
With the experience of a pioneering heart surgeon but more especially as the Lordβs prophet and leader of a worldwide religion, President Nelson led the Church through the COVID-19 pandemic that began in 2020.
The response of Latter-day Saint Charities to the pandemic became the largest-to-date response in Church history, with aid being provided in more than 150 countries.
In a May 2020 interview with the Church News, President Nelson said, βEven through clouds of sorrow, there can be silver linings foundβ (in Sarah Jane Weaver, βVideo: President Nelson Talks about the βPainfulβ Decision to Close Temples amid COVID-19,β Church News, July 27, 2020, thechurchnews.com). The silver lining of the pandemic, he said, was finding ways to engage with Latter-day Saints without getting on an airplane. Via technology, President Nelson addressed Latter-day Saints in Venezuela and Europe as well as in California, Canada, and Oklahoma. He also spoke to young adults worldwide.
In August 2022, President Nelson traveled outside of Utah for the first time since the pandemic intensified in March 2020 for the rededication of the renovated Washington D.C. Temple.
The response of Latter-day Saint Charities to the pandemic became the largest-to-date response in Church history, with aid being provided in more than 150 countries.
In a May 2020 interview with the Church News, President Nelson said, βEven through clouds of sorrow, there can be silver linings foundβ (in Sarah Jane Weaver, βVideo: President Nelson Talks about the βPainfulβ Decision to Close Temples amid COVID-19,β Church News, July 27, 2020, thechurchnews.com). The silver lining of the pandemic, he said, was finding ways to engage with Latter-day Saints without getting on an airplane. Via technology, President Nelson addressed Latter-day Saints in Venezuela and Europe as well as in California, Canada, and Oklahoma. He also spoke to young adults worldwide.
In August 2022, President Nelson traveled outside of Utah for the first time since the pandemic intensified in March 2020 for the rededication of the renovated Washington D.C. Temple.
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π€ General Authorities (Modern)
π€ Church Members (General)
π€ Young Adults
Adversity
Apostle
Diversity and Unity in The Church of Jesus Christ of Latter-day Saints
Emergency Response
Service
Temples
Jalen Helps His Sister
Jalen repeatedly helps Nia learn how to do everyday things and invites her into spiritual practices like listening to scriptures and praying. His consistent guidance shows his love for helping her.
Jalen shows Nia how to clean up their toys.
Jalen shows Nia how to brush her teeth.
Jalen shows Nia how to wash her hands.
Jalen shows Nia how to listen to the scriptures.
Jalen shows Nia how to pray.
Jalen loves helping Nia.
Jalen shows Nia how to brush her teeth.
Jalen shows Nia how to wash her hands.
Jalen shows Nia how to listen to the scriptures.
Jalen shows Nia how to pray.
Jalen loves helping Nia.
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π€ Children
Children
Love
Prayer
Scriptures
Service
Teaching the Gospel
Bowl βEm Over
Facing the challenge of coordinating study for seminary competitions, Chris and Brad Hammock sought help at home. They enlisted their mother and sister to quiz them on seminary material and New Era content.
Making the extra effort to get an edge over their competition means extra study. One girl was overheard saying, βI studied every minute I could this week in between classes at school.β Since seminary is either held early-mornings or taken by home-study, itβs hard to get together with your team to review. Chris and Brad Hammock of the Noble Ward recruited their mother and sister to give them clues about things they studied in seminary and read in the New Era.
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π€ Youth
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Education
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Teaching the Gospel
Young Men
Our Familiesβ Personal Progress
Ivannaβs parents noticed her positive changes from Personal Progress and church activity. She attended alone until one day her mother chose to join her in sacrament meeting. Now they attend together.
The changes Ivanna made through Personal Progress helped her be an example to her family. βAll this time my parents have seen how Iβve changed. They were very happy that I was going to church,β Ivanna says. She attended church and activities alone until one day her mother decided to come with her to sacrament meeting. Now they attend church together.
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π€ Youth
π€ Parents
Conversion
Family
Missionary Work
Sacrament Meeting
Young Women
Our Earthly Stewardship
While visiting France, the speaker and his wife took some of their grandchildren to the famous garden in Giverny. They walked the paths and admired the flowers, water lilies, and light on the ponds. The experience was delightful and memorable.
While visiting our native country of France, my wife and I recently had the pleasure of taking a few of our grandchildren to explore a magnificent garden situated in the little town of Giverny. We enjoyed wandering along its paths to admire the beautiful flower beds, the elegant water lilies, and the light playing on the ponds.
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π€ Parents
π€ Children
Children
Creation
Family
Andrea heard President Nelson speak about reading the Book of Mormon and felt peace. She then began reading the Book of Mormon herself and felt that same peaceful confirmation. She also experienced that feeling when her family went to the temple.
My testimony comes from all the prophets Iβve come to know: Joseph Smith, Thomas S. Monson (1927β2018), and Russell M. Nelson. Hearing the prophetsβ testimonies feels really nice. When I heard President Nelson speak about reading the Book of Mormon, I felt peaceful. And then I starting reading the Book of Mormon, and I felt it again. Everything fits. It feels real. I also felt that feeling when my family went to the temple.
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π€ General Authorities (Modern)
π€ Youth
Book of Mormon
Family
Joseph Smith
Temples
Testimony
Come Let Us Go Up to the Mountain of the Lord
After being called as Young Women general president, she received a white rose from President Thomas S. Monson. It reminded her of choosing the white rose as a young woman to symbolize purity. She placed it where she could see it daily, and it strengthened her focus on personal virtue and her influence for good.
Last year when I was called to be the Young Women general president, as I was leaving President Monsonβs office, he reached over to a bouquet of white roses, took one from the vase, and handed it to me. The moment he handed me that beautiful white rose, I knew why. I went back to the time when, as a young woman, I chose the white rose as my symbol of purityβmy personal banner. How did President Monson know? I took that precious rose home, put it in a beautiful crystal vase, and placed it on a table where I could see it every day. Every day that rose reminded me of the importance of my own personal purity and virtue, and it reminded me of you. As you grow and blossom, your personal purity will enable you to become a force for good and an influence for righteousness in the world. I truly believe that one virtuous young woman, led by the Spirit, can change the world.
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π€ General Authorities (Modern)
π€ Other
Apostle
Holy Ghost
Virtue
Women in the Church
Young Women
βBehold the Manβ
An 18-year-old selected for an all-star basketball team discovered his roommates were watching pornographic movies at their hotel. He left the room and walked the city alone until the movies were over. Though lonely and embarrassing, his choice showed courage and real manhood.
I know a young man who was thrilled to be selected for an all-star basketball team to play in a tournament in another state. The first evening at the hotel, the other roommates decided to watch pornographic movies. This boy left the room and walked the city by himself well into the night until the movies were over. I am sure it was embarrassing, lonely, and challenging. But that is courage; that is manhood in its truest sense. And I say, βBehold a man!ββan 18-year-old boy turned man. I know hundreds of young men who have withstood ridicule and embarrassment to turn down drugs, alcohol, and sex in order to turn to serve one another, provide a righteous example, or defend the principles of righteousness. All young men must face the wiles of Satan. It is impossible to escape this fight. But it is always possible to come out victorious. Yes, a true man is strong enough to withstand the wiles of Satan.
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π€ Youth
π€ Friends
Adversity
Chastity
Courage
Movies and Television
Pornography
Temptation
Virtue
Young Men
A Story about Story
After a storm, a girl's friend's cat, Missy, went missing. She suggested that everyone pray, taught her friends how, and they each offered a prayer. When they resumed searching, a girl ran over saying Missy had been found. The narrator felt happy to have shared part of the gospel with her friends.
Praying for Missy
One day after a big storm, my friendβs cat, Missy, was missing. We looked all over, but we couldnβt find her. I said that we could pray. My friends werenβt sure how, so I showed them. We all knelt down and each said our own prayer. Then we got up and started looking again. A girl ran over to us and said she found Missy! I was happy that I shared part of the gospel with my friends.
One day after a big storm, my friendβs cat, Missy, was missing. We looked all over, but we couldnβt find her. I said that we could pray. My friends werenβt sure how, so I showed them. We all knelt down and each said our own prayer. Then we got up and started looking again. A girl ran over to us and said she found Missy! I was happy that I shared part of the gospel with my friends.
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π€ Children
π€ Friends
π€ Church Members (General)
Children
Faith
Prayer
Teaching the Gospel
What Youβre Worth and How to Know It
A person laments spending all day on a science project while neglecting several other tasks. Overwhelmed, they berate themselves and feel incapable.
βOh no! I spent all day working on my science project, and I didnβt start my math homework, take the dog for a walk, call my grandma and wish her a happy birthday, or post on social! I canβt believe myself. I canβt do anything right.β
Does this sound like you?
Does this sound like you?
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π€ Youth
Education
Family
Mental Health