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Excessive Media Use: Am I Trying to Escape from Something?

Summary: The author faced severe depression in high school, turned to media as escapism, and felt trapped in unhelpful habits. After praying for help, they felt prompted to make small, daily changes through scripture study, service, therapy, and other supportive practices. Over time, their life improved significantly, though they still rely on Christ and intentional questions to keep media use meaningful.
My last two years of high school were hard. I had grand plans of preparing to attend a prestigious college. But that screeched to a halt when I started waking up every day and crying at the thought of going to school. I was soon diagnosed with severe depression and anxiety and encouraged to finish school online at home.
Adjusting to this new reality of remote education and depression felt isolating and soul crushing. While my friends seemed to be thriving and moving forward, I felt like I was being left behind.
So, I coped and escaped from my negative thoughts, emotions, and reality with media use.
Every spare moment, and even moments that weren’t spare, I would watch TV, scroll social media, or play video games—hoping for a never-ending distraction.
For me, behind all these behaviors was escapism—the desire to escape an unpleasant feeling or situation.
As Elder Kelly R. Johnson of the Seventy taught: “Discouragement often leads to distraction, or a lack of focus. Various distractions may lead to a lack of diligence. In our day, there are many distractions, including Twitter, TikTok, Instagram, and busy school and work schedules. Distractions can often be good things. The reality is that a distraction doesn’t have to be evil to be effective.”1
I was definitely trying to distract myself from my reality through media. But over time, after I had seemingly streamed every show—once, twice, even five times—all this media seemed to be losing its luster. My difficult feelings were suddenly catching up with me after I had avoided them for so long.
I had to decide—was this going to be my life? Constantly glued to screens? I didn’t want it to be.
But these habits were so ingrained in me that I felt like it was impossible to change, and I lacked a lot of motivation to do so. However, as I pleaded for help from Heavenly Father, the Spirit reminded me:
The Lord has the power to create lasting change in you.
Sister Rebecca L. Craven, Second Counselor in the Young Women General Presidency, has taught: “Through Jesus Christ, we are given the strength to make lasting changes. As we humbly turn to Him, He will increase our capacity to change.”2
I started making small efforts toward building better habits. Before turning to streaming, I would read the Book of Mormon and ponder a few chapters each day. I worked to magnify my calling. I served others, and I attended every social and Church activity I could. I also found help for my mental health with spiritual and temporal tools. My bishop referred me to a licensed therapist who understood my faith and my struggles; I followed social media accounts that posted about depression, anxiety, and self-care; and I painted my room brighter colors and opened my window more often.
I turned toward Heavenly Father and Jesus Christ through small means every day, praying that They could help me take charge of my circumstances. I felt Their power working through my actions over time. Every day it became easier to step away from my desires to escape through media. I was gaining more optimism for life.
Over time I graduated, moved out, got married, graduated college, and had two kids. New habits replaced my old ones and brought me closer to the Spirit and to the people I loved. I felt like “a new creature” (2 Corinthians 5:17).
However, I still need renewal through Christ. At times, I’m still tempted to lose myself in media. Who isn’t, when there is access to endless amounts of it in our pockets?
However, I now ask myself a few questions before indulging in media as I try to make my media usage more meaningful:
Do I have a purpose for watching or playing right now?
Can I use this media to connect with someone?
If I am trying to escape my feelings, what else can I do to work through my difficult feelings in a healthier way?
All in all, media use is not inherently bad. But we are counseled to be “temperate in all things” (Doctrine and Covenants 12:8). And Christ can help us use media intentionally to grow, to connect with loved ones, to access spiritual materials, to come closer to Him, and to help us tackle our challenges and become better—not just to escape.
I often remind myself of what He has done for me and what He can do again (and again) as I rely on His grace to build better habits. Through Him, we can face our challenges, be refined, and build a better and more meaningful reality.
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👤 Jesus Christ 👤 Church Leaders (Local) 👤 Young Adults 👤 Other
Addiction Bishop Grace Holy Ghost Jesus Christ Mental Health Movies and Television Prayer Scriptures Service

Principles of Paying Rent

Summary: A BYU student recounts several times he paid his tithing even when he did not have enough money for rent. Each time, unexpected help arrived just in time, including work from his landlady, winnings from a radio contest, and finally an envelope delivered by Don Wood. By the end of the school year, receiving $20 in the envelope strengthened his testimony of tithing. The story concludes that these experiences deeply solidified his faith in the principle of paying tithing.
It was an ill-fated, watermelon-selling trip to Alaska that exhausted all my hard-saved college fund, so I got a job as a graveyard-shift fry cook at a Provo diner. That was my first year at BYU.
I had taken a room, and the rent came due at the beginning of the month. But I didn’t make enough money to pay both my tithing and my rent. This caused me great concern. I desperately wanted to continue my education, yet I knew I should pay my tithing. Knowing I would receive greater assistance from my Father in heaven if I were faithful, I paid my tithing and awaited the day my rent would come due.
The day prior to the rent due date, my landlady, Sister Knight, asked me if my cousin and I would be willing to trim a large tree in her backyard in return for a month’s rent. Gratefully, I accepted.
The following month, I again paid my tithing immediately after receiving my check. I paid for my food and other school expenses, but found I was without sufficient funds to pay my rent. Once again, the day before the rent was due, Sister Knight asked me if we would be willing to chop the large tree in her backyard into firewood in return for another month’s rent.
For the next couple of months I was able to pay all of my expenses after paying my tithing. Then came another month when there was again not enough money to cover both rent and tithing. I paid my tithing. I knew that Sister Knight did not have any more trees to be cut, and I was concerned that I should pay the rent promptly. On the Friday evening before the rent was required, a local radio station in Provo announced a program called “Movie Merry-Go-Round” in which a prize would be offered to anyone who could answer questions regarding one of the movies then playing in Provo. I listened to the program and thought I might try to win the prize. That evening, the radio announcer offered $18 and two free movie tickets to the first person who could give the license number of a car that had been used in a brief scene in a recent movie. Miraculously, or at least so it seemed to me, I saw clearly in my mind’s eye the scene that the radio announcer referred to. I saw it with such clarity that I could read the license number. Once again I had sufficient funds to pay my rent.
As that first school year drew to a close, I again found myself without enough money to pay my tithing and my last month’s rent. I paid the tithing, hoping to find some extra work I could do somewhere to earn money. I was concerned because my already busy schedule did not provide much in the way of extra time, and I did not want to be late in paying Sister Knight. The day that my rent was due, there was a knock at my door. When I opened the door, Don Wood, a member of the BYU football team, was standing in the doorway. He handed me an envelope that he told me he had received earlier that evening from his father, President Charles W. Wood, then first counselor in the Union Oregon Stake presidency. President Wood had asked Don to deliver the envelope to me. Don had said he would be seeing me at school the following Monday or Tuesday, but President Wood had replied, “No, you take it to him tonight. As my plane was landing in Boise, I was impressed that Jim needed some help. I think he needs it now, and I want you to deliver this envelope to him tonight.”
I had never spoken to President Wood nor, to the best of my memory, to Sister Knight or any other person concerning my lack of funds. As the oldest of seven children from a very poor family, I had always been aware I could not expect any financial assistance from my family. The experiences I had already had my first year at BYU had greatly solidified my testimony of tithing.
Recalling all this in my mind, I thanked Don for delivering the message and envelope. Slowly I opened it; inside was $20.
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👤 Church Members (General)
Faith Miracles Obedience Sacrifice Tithing

FYI:For Your Information

Summary: Nonmember Sharon accepted a friend’s invitation to join a multi-stake dance festival, spending months rehearsing and making costumes. During this time she began taking the missionary discussions and felt growing excitement with the group. On performance day, between rehearsals and the evening show, she was baptized, and that night the festival came together beautifully before thousands of spectators.
A dance festival? Sharon Leo had never seen one, and now she was invited to dance in one. An 18-year-old nonmember living in central Utah, Sharon had been around Mormons all of her life. Now her friend Jolynne Taylor of the Orem Utah Sharon West Stake had asked Sharon to join her in a five-stake dance festival to be held in the huge BYU Marriott Center. With reservations, Sharon accepted.
Rehearsals occupied every Saturday morning for months as Sharon found herself practicing square dances, Swiss polkas, disco numbers, karate exercise numbers, Greek line dances, the English quadrille (her specialty), and many other dances with 600 fathers, mothers, young adults, teens, and children. Sharon’s view of Mormonism began to expand as she met new people and made more friends.
Then there were the costumes to make. While Sharon was struggling to put in a zipper and get the length of her costume correct, others were also sewing like crazy—especially where whole families were participating. Cori Dawn Anderson, 16, of the Orem Utah Sharon West Stake, commented, “Being in the dance festival as a whole family was a good experience. The hardest part was making seven costumes in two weeks. But with everyone helping and sewing in their spare time, we got them all finished. It was really fun, and despite all the work, it was worth it.”
During the rush of practices and costume making, Sharon Leo began taking the missionary discussions.
As Sharon grew in gospel knowledge, the dance festival grew in excitement among its participants. Bishops, stake presidents, and high council members responded to the challenge to participate and brought their families. Miriam Abegg, 17, whose father is on the Orem Utah West Central Stake high council said, “The dance festival was fantastic! I could feel that the Lord’s Spirit was with us during our performance. And I enjoyed practicing with my family. It helped me to see my dad with different eyes—enjoying square dancing, whirling and throwing my mom and us kids up in the air. It was a lot of work, but it was fun to work with other people—especially my own family, even though my brother did drop me on the floor one time.”
Suddenly, the day of the performance was upon them. Between the final dress rehearsal and the evening performance, a different kind of event took place. As Sharon’s family, friends, missionaries, teachers, and priesthood administrators watched, she stepped into the waters of baptism. Jolynne’s father performed the baptism, and Jolynne’s mother accompanied the hymns at the piano. Jolynne waited at the top of the baptismal steps to be the first to give Sharon a hug of fellowship. It was a beautiful time of reverence in an exciting day.
The dance performance filled the evening. As the Marriott Center darkened, over 6,000 spectators sat waiting. Suddenly the lights flashed on to the throb of Star Wars music, and the youth and their families began a spectacular show complete with bright lights, colorful costumes, and exciting dances. The dance numbers that had been such stumbling blocks—difficult to learn, difficult to find music for—suddenly were magnificent. The costumes, made mostly from donated materials, looked professional. The organization and technical details, so ragged in rehearsal, suddenly ran smoothly and professionally.
As Joycelynn Demaree, the costume chairman, remarked, “There were so many little miracles and acts of faith that took place during the putting on of the festival. It was a lot of hard work, but to see the whole thing come together was worth every minute of the thousands of hours involved.”
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👤 Young Adults 👤 Missionaries 👤 Church Leaders (Local) 👤 Parents 👤 Church Members (General)
Baptism Bishop Conversion Faith Family Friendship Holy Ghost Miracles Missionary Work Music Priesthood Reverence Service Unity

Tell Us about Your Church

Summary: A young Latter-day Saint woman on a plane is asked about claims that the Church opposes women. Unsure how to respond, she prays silently and is prompted to explain Relief Society and the complementary roles of men and women. Her explanation satisfies the listeners, and the man asks to hear more about the Church. She then spends two hours sharing the Restoration, answering questions, and bearing testimony.
On a trip to visit my brother, I was seated in the back of the plane where the flight attendants sit. The two rows of seats in that area face each other.
I introduced myself to the people sitting around me and then mentioned that I would be attending Brigham Young University. A man sitting across from me said his daughter had a good friend who had just left on a full-time mission. His daughter knew a little about the Church, but he knew almost nothing. The flight attendant immediately proclaimed that she wouldn’t want to belong to “that church” because it opposed women. The man said he had heard something similar—that Latter-day Saint women were considered less than men, that they couldn’t hold the priesthood or preside in meetings, and that the Church was male dominated.
Then, turning to me, he asked, “How do you feel about that?” All seven people turned to me and waited.
My heart began pounding. As a child I had memorized the Articles of Faith for just such an encounter, and as a teenager and young adult I had practiced bearing testimony of Joseph Smith’s vision and of the Book of Mormon. But I didn’t have the faintest idea how to answer the man’s question. I prayed silently for Heavenly Father to guide me.
Then I said the first words that came to my mind: “You simply don’t know about Relief Society.” The looks on their faces indicated that they didn’t.
“The priesthood functions in conjunction with the women, all of whom are members of Relief Society,” I explained. “We have a woman Relief Society president who guides the activities of the women in the Church all over the world. The responsibility of the women is to bring tenderness and charity into the lives of the members and especially into the lives of their families.”
The people around me listened attentively.
“We live in a strange time when some women want women to act and think and be like men. But we believe God divides tasks. We expect women to be leaders among the women and joint leaders in their homes. The men lean heavily on us for counsel in these areas. It is a righteous balance. It makes our Church organizations and our homes successful. And we truly believe that the man is not without the woman, nor is the woman without the man in the Lord (see 1 Corinthians 11:11). We believe we are not whole without each other. We do not believe we were created to compete with one another but to complement one another.”
I felt blessed when I had finished. I knew the words I had spoken were from the Spirit. Every person seemed satisfied with my explanation. Then the man said, “Tell us more about your church.”
Then, for the next two hours, I had the joyous opportunity of talking about the Restoration, answering questions, and bearing testimony of the gospel I love.
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👤 Young Adults 👤 Church Members (General) 👤 Other
Book of Mormon Courage Holy Ghost Missionary Work Prayer Priesthood Relief Society Teaching the Gospel Testimony The Restoration Women in the Church

There’s a Reason I’m Still Alive

Summary: As a missionary in North Carolina during Hurricane Matthew, Peyton and other missionaries spent long hours filling and placing sandbags to protect homes and businesses. He later reflected that his Idaho trials strengthened him to serve and gave him compassion and gratitude.
Elder Peyton Burke of Idaho, USA, stands in a trailer piled high with sandbags. He and his companion have been filling them and carrying them all day, placing thousands in front of homes and businesses in their mission area in North Carolina to protect against the flooding of Hurricane Matthew.
A little over a year earlier, this kind of work would have been impossible for Peyton. At that time he was battling a dangerous infection that threatened to paralyze him. On top of that, his family had just moved to Idaho from Oregon, USA, and during the months he was stuck in bed and making daily hospital trips, he relied on his new friends and his trust in God to get him through.
The following March, Peyton began his mission in North Carolina. One month later, Hurricane Matthew ravaged the eastern coast of the United States, and North Carolina was in emergency status. Although he had to be careful, Peyton and the other missionaries helped fill and place thousands of sandbags to protect businesses and homes from the floods.
Peyton reflects: “All of my experiences in Idaho prepared me in different ways for my mission. All of my experiences made me physically, mentally, or spiritually stronger, and I’ve needed all those in helping the people here in North Carolina.
“I’ve realized that God gave me that trial to humble me and to give me more compassion for other people. This experience also made me a lot more grateful for all the things that I take for granted. There was a reason the Lord preserved me and that I wasn’t paralyzed or dead. That’s when it really hit me that I was here to help and bless others.”
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👤 Missionaries
Adversity Charity Emergency Response Faith Friendship Gratitude Health Humility Missionary Work Service

Mosquitoes, Six-legged Canoes, and Someone Who Cares

Summary: At girls’ camp, the Wilmette Illinois Stake girls from very different backgrounds learn knots, skills, and responsibility while working together and making friends. One girl, Veronica Cousino, returns as a counselor after gaining confidence and valuing the experience so much that she wanted to come back. The story concludes by showing that camp leaves the girls with more than dirty clothes—it gives them friendship, appreciation for nature, and a growing love of the gospel.
It was an incredible morning. The sun was an orange ball, crawling over the horizon behind a row of larch trees. As the warmth of the sun melted the ground fog that came off the river, girls from the Wilmette Illinois Stake gathered for the morning flag ceremony and a few minutes of vigorous calisthenics.

“How was your first night at camp?” It was a common enough question to ask a group of Chicago girls—girls used to the sound of big city traffic at all hours of the day and night. “We couldn’t sleep,” they answered. “The birds were too loud.”

Soon it was time for breakfast. But first everyone had to learn the assigned knot. “Where’s my rope? What knot are we supposed to learn?” This was a common conversation before every meal. On the first day of camp, each girl was given a length of rope and told she had to learn a new knot before every meal. All week long, girls simply wore their “meal tickets” around their necks and helped each other learn the knots that would gain them admittance to the mess hall.
The Wilmette Illinois Stake is a diverse stake with girls from downtown Chicago to girls living in rural areas near the Wisconsin border to girls from two Spanish-speaking wards. Yet they come together at camp to learn from and about each other.
Veronica Cousino, from Chicago Second Ward, is back for her second year at camp. She worked hard last year to pass her certifications. This year she was asked to come to camp as a counselor in one of the Inspirator tents. She loved learning how to cook outdoors. “The hardest part was speaking English all the time. It was a great experience for me. I loved it. That was the reason I wanted to come back this year. And,” Veronica added with surprise, “they wanted me to come as a counselor.”
The girls are allowed to choose one friend to stay with. Then they are assigned by skill levels to tents. Each tent has a leader.
Before coming to camp, the girls and leaders attended certification camps. They were able to go on their certification hikes right from the door of their stake center in downtown Chicago. The stake center is within a mile or so of a forest preserve. The preserve is a large section of wooded area set aside for recreation. The hike to and through the forest preserve was a good test of the girls’ endurance. Indeed, hiking is a good sport for the city dwellers because the forest preserves are set aside with trails for that purpose. They were also able to build fires and perfect some of their cooking skills. One stake member is certified to teach CPR (cardio-pulmonary resuscitation) classes, and most of the girls in the stake were able to pass that course as part of their first aid.
Since camp was located near a wide river suitable for canoeing, the girls worked on canoe safety in anticipation of making a canoe trip. A canoe was placed in the swimming pool, and each girl had the chance to learn to get into a canoe after falling out and how to empty a swamped canoe. Friends lined the sides of the pool excitedly waiting their turns and cheering as each one made it successfully back into the canoe.
The Wilmette Stake camp leaders added a new twist to the usual cooking assignments. Each cabin of girls had to cook a certain number of meals in their own area. Instead of simply being given the ingredients, the leaders had made a large chart with a list of foods and individual prices per serving: egg $.07, orange $.20, biscuit mix $.15, hamburger (1/4 lb.) $.40, etc. The girls were told they had to plan a menu for their cabin that cost $1.75 per girl. They placed their orders with their leaders, who took the opportunity to talk about nutrition, budget, and meal planning. The leaders were able to do this type of impromptu meal planning because they were close to a town and were able to go for supplies and be back before the evening or morning meal.
As in most girls’ camps, no radios or stereos were allowed. Evelyn Amundsen, with a smile that could light up a room, liked it that way. “I like to get away from the radio and listen to natural music.”
Since the Wilmette Stake takes in such a large area, many girls in the stake don’t get to see each other very often. Jennifer Wilding lives in the northernmost area of the stake. “Camp is a chance to make friends from the other wards,” said Jennifer, “and since my family goes camping a lot, I want to be certified.”
A positive, confidence-building experience for most, girls’ camp often provides an environment, away from the demands and distractions of town, where young women can be influenced by the loving concern of their leaders and of their Father in Heaven. As Lorraine Ward of Dallas said, “Everyone comes with her bag packed with problems and blessings. We help each other out.” Girls leave camp with a duffle bag full of dirty clothes but with something more valuable—a love for each other, a love for the beauties of nature, and a growing love of the gospel.
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👤 Youth
Creation Young Women

Zion on Zoar Road

Summary: Unable to have more children, the Campbells prayed and chose to adopt multiple children over time. Miraculously, a son, Sam, was later born without complications. With continued adoptions and support from a local judge and agency, their family grew to eleven children, all welcomed into the Cayuga tribe.
A few years ago, the Campbells lived on Chestnut Street in town. Their home was spacious and it had a swimming pool. The Campbells had two sons, but were told by doctors that because of medical complications it was unlikely Sister Campbell would have any more children. So the parents decided to continue their family anyway—by adopting.

“We feel as though we’ve always been a family,” Phil said. “Some of us just took a little longer to get here. First came Mike (who is 19 and currently serving in the Washington Seattle Mission), then myself. Then we adopted Lynn. Then we decided Lynn needed a sister, and Julie was adopted. Then the agency called and asked if we would like another girl, and Christine joined us. Then we wanted Jabez (“J.J.”) to even up the boy-girl ratio.

“Dad and mom prayed and prayed about having another child of their own but had nearly abandoned hope, even though they felt the Lord would bless them. Then miraculously Sam was born without any problems. It surprised everyone, since we had figured J. J. was the caboose! Then when Joe (“Little Bear”) was adopted, he filled in the space between Christine and Lynn. Then we wanted another girl, but Monty Jr. (“June Bug”) needed a home, and we all fell in love with him.

“We thought that was it, but then the agency called and asked mom and dad if they wanted two more!” So Nicholas and Doug joined the family. Now the roll call at the dinner table reads like this: Mike (he’s always remembered, and sometimes his letters are read aloud), Phillip, Christine, Joe, Lynn, Julie, Jabez, Nicholas, Sammy (5), Doug (4), and Monty Jr. (2). “That makes 11,” Sister Campbell said, smiling. “And now we figure one more would be perfect.”

Sister Campbell explained that she and her husband are the only Indians listed with the adoption agency, and that because they have such a positive record, the local magistrate (himself one of 11 children) is eager to help. “It’s our experience in family court that we don’t find too many happy occasions such as this,” Judge Victor E. Manz said. “At a time when people say the family is falling apart, this family is a true inspiration.” Although the children come from various tribes, they are all adopted into the Cayuga tribe when they join the family.
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👤 Parents 👤 Children 👤 Other
Adoption Children Diversity and Unity in The Church of Jesus Christ of Latter-day Saints Family Miracles Parenting Prayer

Red Wagon

Summary: Children notice an elderly woman struggling to deliver heavy phone books. Their mother suggests lending her their red wagon to help. They decide to give her the wagon to keep, and later see her using it as she continues her work, feeling happy for having served.
One spring day, we were playing in our front yard. A very old, rusty, and dented van pulled up and parked on our street. A tiny old lady got out. She didn’t seem very strong. She opened the back of her van and gathered in her arms many heavy, new, yellow-page phone books. She began to deliver them to the houses on our street.
We watched as she delivered the few she could carry and then went back to her van to get more. It took her quite a while to do just a few. They looked heavy!
Mom thought we could let her use our red wagon to put the books in. She could pull it around our neighborhood. The four of us went over to talk to her. She said that the wagon would be helpful because the books get heavy, especially when she delivered them in office buildings.
We ended up giving her our red wagon to keep. Even though we liked playing with it, we knew that she needed it more than we did.
Several days later, as we were driving to school, we saw our tiny friend with the wagon, delivering more books. We felt really good knowing that we were trying to be like Jesus!
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👤 Children 👤 Parents 👤 Other
Charity Children Jesus Christ Kindness Service

Kevin’s Birthday Gift

Summary: An older brother prays to find a meaningful birthday gift for his nearly seven-year-old brother, Kevin. After a snowstorm, he discovers their old red wagon, cleans and paints it as a "School Bus," and pulls Kevin to school through the snow. Kevin delights in the surprise and later calls it his best present. That night, the brother thanks Heavenly Father for helping him find the gift.
“Get up, Kevin.”
I looked over to the other side of the room at my brother’s bed. He lay asleep, curled up tightly in the blankets against the early dawn cold. This morning ritual had begun a year before, when Dad traded half the rabbits, complete with cages, for a milk goat. Each morning it was my job to milk her while Kevin fed her and cleaned out her pen.
“What time is it?” Kevin asked as he got up and dressed, noticing the light filtering into the room.
“It’s 6:30.” I was fully clothed and standing by my dresser, putting on my coat and knit cap. The coat smelled of alfalfa hay and dried milk.
“Hi, Mom,” we said in unison as we walked downstairs. I opened the back door, grabbing the clean steel milking pail on our way out. As we walked toward the barn, we noticed that water from the lake had vaporized into a thin fog that drifted across the nearby horse pastures. The ground, just beginning to thaw, felt like thick peanut butter on our boots.
“Kevin, what do you want for your birthday?” I asked. For the past two days I had been trying to think of what to get my almost seven-year-old brother. I didn’t have any money to buy a present, and there was no snow to shovel to earn a few dollars.
“I don’t know,” Kevin said as he scooped up some alfalfa pellets and poured them into a container by the milking stand. “Why don’t you do my chores for me tomorrow morning?” He was referring to a tradition in our family—on your birthday, other members of the family did your chores for you.
“OK.” But I wanted to get him something else, something more than what we always did.
“Tim and Kevin,” Dad called, “it’s time for breakfast.”
After leading the goat back to her pen, we carried the milk into the house, placed it on the counter, and sat down to eat. The steaming hot cereal, cooled by yesterday’s milk, tasted sweet because of the honey and raisins Mom had added to it.
“Time for school,” Mom said when we had finished eating. After grabbing our schoolbooks, we returned to the living room for family prayer; then we left for school.
Kevin’s elementary school was just under three kilometers away, while I had to walk only one kilometer to the middle school. Each day Kevin silently wished we lived half a kilometer to the south, making him eligible to ride the school bus that picked up many of his classmates. On most mornings, we saw them entering the bus at the beginning of its route. Kevin would stop, watch for a moment, then continue walking, most of the time arriving at his school long after the bus had dropped off its passengers. It was a cruel part of his day, especially on snowy or really cold winter mornings.
“See you later,” I said, watching him walk away when we reached my school.
All day I thought more about his birthday. I remembered last summer when he had weeded all of the neighbor’s vegetable garden to earn money to buy me a present. It was a small, single-bladed pocketknife he had bought secondhand at a thrift store. He had removed the rust with steel wool, then shined the blade and the handle with silver polish.
That night when I said my prayers, I asked Heavenly Father to help me find Kevin a gift.
After a fitful sleep, I awoke before the morning light entered our bedroom. I dressed quietly in the darkness and glanced over to see Kevin wrapped in his blankets. I tiptoed downstairs and outside.
The landscape had changed from the morning before. A snowstorm had arrived, and the snow blew around me. A little blew into the house before I could close the door. I hurried to the barn, wanting to complete the morning chores quickly.
Just as I finished, I noticed something tucked into a corner of the barn. I hadn’t seen it since summer, and it gave me an idea for Kevin’s birthday.
I quickly ran back to the house to drop off the milk; then I grabbed a bucket of warm, soapy water and some old rags and carried them out to the barn. The dust of winter and the rust from the dampness made cleaning difficult, but I kept working. Finally the call for breakfast came.
The smell of bacon and pancakes, food reserved for Sundays and other special days, met me at the door. We sat and ate, Kevin happy because of his seventh birthday. I was nervous, hoping he would like my present for him.
“Time for school,” Mom said as Kevin finished the last pancake. After family prayer, we went out into the gray snowstorm.
“Kevin, I have a present for you. It’s in the barn.” He followed me around the house and into the barn.
There stood our old red wagon, washed clean and polished with wax. A small wool blanket covered the bottom, and on the side of the wagon I had carefully painted “School Bus” with some old house paint.
“Get in, Kevin. You don’t have to walk to school today. This is your bus.”
His face lit up, and he scrambled in. I put another blanket around him so he would stay warm.
I pulled the wagon out of the barn, past the house, and onto the snow-packed road. Mom and Dad stood on the porch, watching the delight on Kevin’s face.
“Everyone off!” I yelled as we pulled onto the sidewalk in front of the entrance to Kevin’s school. I tried to sound like a bus driver, and he laughed with me at my attempt. I hurried back down the road with the wagon, and once I arrived at my own school, I hid it in some bushes.
When the final bell rang, I ran outside, rescued the wagon from the bushes, and hurried back to the elementary school.
I arrived just after the school’s bell rang. Kevin quickly came out with two excited friends. “Tim, can they come with us?”
“Sure,” I said. “Everybody ’booooard,” I yelled. Kevin climbed in first; the other two squeezed in behind him.
By the time I pulled the wagon to the second boy’s home, I was really tired.
“Tim, I’ll pull you the rest of the way home,” Kevin offered.
“No, it’s your birthday. I want to do this.” That night as I got into bed, I felt too tired to pray. I couldn’t remember a time when I’d been more tired. My legs and back ached, and my hands were sore and blistered from gripping the wagon handle. I lay in the darkness, thinking about the presents Kevin had received from Mom and Dad, Grandma and Grandpa, and me. Just before I drifted off to sleep, I heard, “Tim?”
“Yeah.”
“Out of all the presents I got today, yours was the best.”
“Thanks,” I said. Then I remembered my prayer from the night before. I crawled out of bed, knelt on the cold wood floor, and thanked Heavenly Father for helping me find my brother a birthday gift.
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👤 Youth 👤 Children 👤 Parents 👤 Friends
Charity Children Family Gratitude Prayer Sacrifice Service

The Church in Spain and Gibraltar

Summary: Meliton Gonzalez Trejo, a well-educated Spaniard seeking true religion, heard of the 'saints' in Utah and joined a military expedition to the Philippines to move toward America. After falling ill, he prayed and was guided by a dream to leave the army and go to Utah, funding his journey by sewing money into his vest. He reached Salt Lake, joined the Church, later served a mission to Mexico, and completed the first Spanish translation of the Book of Mormon in 1886.
A great help for missionaries and for Spanish-speaking people everywhere is the translation of the Book of Mormon into Spanish. Meliton Gonzalez Trejo is the man who is most responsible for its first translation. The son of a nobleman, Meliton was born in Garganta la Olla, Spain, in 1843. Well educated as a boy and young man, he was always interested in religion. But nothing he read about various churches satisfied him.
One day, however, he heard a friend mention a group of people, called “saints,” who had been led over the Rocky Mountains in America by a prophet. These people, Meliton was told, were living in the Salt Lake Valley. He was so anxious to find out more about them that he asked for and was given permission by the queen to join a military expedition to the Philippine Islands, as he thought this would be a help toward his going to America.
During his stay in the Philippines, Meliton became seriously ill. While recovering, he had time to think more about religion and the “saints” in the Salt Lake Valley. One night after a fervent prayer for guidance, he was directed in a dream to leave the army and journey to Utah. This dream was so sacred to Meliton that he never told the details of it to anyone but President Brigham Young whom he met soon after arriving in Utah. In order to leave the Philippines the young soldier needed money. In time, he was able to secure two thousand dollars in bills that he sewed inside the lining of his vest before he left.
Arriving in Salt Lake, Meliton investigated the Church and soon became a member. He was one of the first missionaries to go to Mexico, and was asked by the General Authorities to translate the Book of Mormon into Spanish. With some help from another man, Meliton Trejo finished the translation in 1886.
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👤 Early Saints 👤 Missionaries 👤 Other
Book of Mormon Conversion Diversity and Unity in The Church of Jesus Christ of Latter-day Saints Missionary Work Prayer Revelation Scriptures

I Came to Know the Savior

Summary: As a high school freshman, the author committed to read the New Testament, often studying in the upstairs of his home. Though some passages were confusing, he felt the truth of the teachings, came to know Jesus Christ, and found help for hard days and important decisions.
In my first year of high school, I made a commitment to read the New Testament from beginning to end. After school and on weekends, I retreated to the upper story of our house and read the Savior’s words and of His miracles and life.
Though my young mind often did not understand the language of the Bible, I came to know Jesus Christ. I learned that He is the Son of God and that He was sent to atone for our sins. I learned that He walked with, spoke to, and blessed ordinary, weak people—people like me.
I was sometimes confused while reading complex passages in Paul’s epistles and John’s writings in the book of Revelation, but I could always feel the truth of their teachings. I found that reading the scriptures helped me through hard days at school and gave me guidance in making important decisions.
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👤 Jesus Christ 👤 Youth
Atonement of Jesus Christ Bible Jesus Christ Scriptures Testimony

Courage Counts

Summary: While serving as a bishop during a stake conference in the Assembly Hall, Thomas S. Monson unexpectedly heard his name read to join a new stake presidency. Remembering the hymn just sung about courage, he chose to accept the call with the theme, 'Have Courage, My Boy, to Say Yes.'
The need for courage came to me in a most vivid and dramatic manner some 50 years ago. I was serving as a bishop. The general session of our stake conference was being held in the Assembly Hall. Our stake presidency was to be reorganized. The Aaronic Priesthood, including members of bishoprics, were providing the music for the conference. As we concluded singing our first selection, President Joseph Fielding Smith, our conference visitor, stepped to the pulpit and read for sustaining approval the names of the new stake presidency. I am confident that the other members of the stake presidency had been made aware of their callings, but I had not. After reading my name, President Smith announced: “If Brother Monson is willing to respond to this call, we shall be pleased to hear from him now.”
As I stood at the pulpit and gazed out on that sea of faces, I remembered the song we had just sung. Its title was “Have Courage, My Boy, to Say No.” That day I selected as my acceptance theme, “Have Courage, My Boy, to Say Yes.”
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👤 General Authorities (Modern) 👤 Church Leaders (Local)
Bishop Courage Music Priesthood Stewardship

Sink or Swim

Summary: A high school junior, clumsy at basketball, volunteers to teach a freshman named Henry to swim. Initially frustrated by Henry's lack of effort, she prays for his heart to be softened but instead finds her own heart changing. As she grows to genuinely care for Henry, he begins to try and eventually swims across the short end of the pool. The experience teaches her that God cares for each person and that her attitude change invited success.
Around the age of 12, I developed into a “klutz.” I’m not sure what brought it on, but the symptoms were horrible. I fell, I stubbed my toes, and I stumbled over things. Boy, was I in trouble when my mom moved the furniture. We’re talking serious bruises here!
People who didn’t know me would say, “You’re so tall. You’ll be great at basketball.” Well, I tried. I really tried. But I missed so many balls and flubbed up so many games that I began to wonder if my P.E. grade could keep me out of college.
The beginning of my junior year in high school, we started another semester of basketball. I was not looking forward to another semester of failure.
Just as we were choosing teams, the teacher asked, “Would anyone here be willing to teach a freshman boy how to swim? Of course, you won’t be able to play basketball.” Oh, what a sacrifice. I volunteered immediately.
Tuesday I met Henry. This is going to be easy, I thought. I’m not even going to have to get wet. I’ll just sit on the side and tell Henry what to do.
Wednesday I was in the water with Henry.
Thursday I was ready to drown Henry.
By Friday, basketball was looking good.
Henry was short, plump, and although I didn’t know it at the time, mentally handicapped. At first he just thought it was a game, and he wouldn’t even try. I got so frustrated. I was very standoffish with him, very upperclassman. The more he goofed off, the less friendly I became. I started feeling kind of desperate about it. Weeks had gone by. He was still messing around, and I was yelling.
One night I asked Heavenly Father if he would soften Henry’s heart. “Make him teachable,” I prayed. “Please help him to listen to me and cooperate.”
Henry was no different the next day or the next. However, when I saw Henry, I noticed what a sweet smile he had. Then I laughed at something silly he did. I stopped yelling. I didn’t feel like it anymore. And, finally, we began talking. I actually liked Henry. I sat on the edge of the pool with him and told him how dangerous it was not to know how to swim. I told him he had to learn how because I wanted him to be safe. I told him, “I care what happens to you,” and I meant it.
Henry started trying. He put his face in the water. He kicked. He practiced his arms. He floated when I held him. Swimming did not come easily to Henry. But by the last day, he made it across the short end of the pool. He looked really rough, but he was afloat, and he passed it off for his coach.
When Henry came out of the water, you could see his smile clear across the pool. I’ve never seen anyone look so proud.
The next semester, whenever I passed him in the halls, he gave me his big smile. He often came and talked to me at lunch and after school.
I did such a small thing for Henry, and yet I reaped great benefits. His learning how to swim even got me an A in P.E. that semester. And I learned a very important lesson from Henry. I thought Heavenly Father had ignored my prayer because Henry didn’t change. Yet he didn’t have to. I was the one who needed a softened heart, and I got it. I began to see Henry as a person with value. He was more than just another aggravation in my life. As soon as I changed my attitude, Henry responded eagerly.
I also learned that Heavenly Father cares about each of us. And he wants us to care about each other—a lesson that has stayed with me, helping me to grow in the gospel. All because Henry needed to learn to swim.
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👤 Youth 👤 Other
Disabilities Friendship Judging Others Prayer Service

Prepare Your Children for Financial Success

Summary: Before joining the Church in the Philippines, Marc wanted to serve the Lord and soon set his sights on a full-time mission. When a financial crisis hit his family at age 18, he chose to work and save his own funds. After a long period of diligent effort, he submitted his mission papers. His experience illustrates learning self-reliance through work and saving.
Even before Marc Deo de la Cruz joined the Church in the Philippines, he wanted to serve the Lord. Shortly after his baptism, he was excited to learn that young men and young women can be called to serve full-time missions.
“I immediately knew that was something I wanted to do,” he says.
When he turned 18, however, a financial crisis struck his family. They wouldn’t be able to help him pay for his mission, so if Marc wanted to serve, he needed to find a job and start saving money.
“I decided to work extra hard to earn all the money for my mission expenses,” Marc recalls. “After a long while of working and saving money, I finally submitted my mission papers.”
Out of necessity, Marc learned two important keys to self-reliance: working and saving. These two principles, coupled with paying tithing and budgeting, can play an important role in preparing young people for future financial success.
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👤 Missionaries 👤 Youth 👤 Church Members (General)
Adversity Baptism Conversion Employment Missionary Work Self-Reliance Tithing Young Men

Love Is Life

Summary: Relief Society sisters organized to care for a seriously ill woman from Thailand whose English was limited while her husband was away. They learned to operate her respirator, attended to personal care and housekeeping, and prepared meals. The woman expressed deep gratitude for their loving service.
In another ward, the Relief Society sisters organized to help an ill woman while her husband was out of the home. She was a native of Thailand whose English language skills were limited. She had a disease that attacked every organ of her body. The sisters learned to operate the respirator. They bathed her, combed her hair, brushed her teeth, cleaned her house, and prepared meals as well. I heard this woman cry words of gratitude for the love and patience of those who served her.
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👤 Church Members (General)
Charity Disabilities Diversity and Unity in The Church of Jesus Christ of Latter-day Saints Gratitude Health Kindness Love Ministering Patience Relief Society Service Women in the Church

Choosing the Light of the Gospel over the Darkness of the World

Summary: After returning home from FSY, the author set a goal to retain the Spirit. She stopped spending time with certain friends, gave up bad habits, and took church more seriously. Daily scripture study, especially the Book of Mormon, strengthened her foundation and helped her feel supported despite feeling isolated in Bulgaria.
After I went home, I didn’t want to lose the connection to the Spirit that I had felt during the conference, so I made a goal to do what was necessary to keep my newfound foundation in the gospel firm and keep the Spirit with me.
Making changes was a little hard at first. I had to stop spending time with certain friends because they were not a good influence on me. I worked to give up some bad habits. I started taking church seriously. Making these decisions helped me fill my life with goodness. What has helped me stay consistently connected to the Spirit is setting aside time each day to study the scriptures, especially the Book of Mormon.
The teachings in the scriptures remind me what is really important in my life. When I feel lonely in my faith, especially with so few members here in Bulgaria, I allow the truths of ancient prophets to deepen my faith in Jesus Christ.
One of my favorite verses is Moroni 10:32: “Come unto Christ, and be perfected in him, and deny yourselves of all ungodliness; and if ye shall deny yourselves of all ungodliness, and love God with all your might, mind and strength, then is his grace sufficient for you, that by his grace ye may be perfect in Christ.”
It’s scriptures like this one that remind me of the light the gospel offers and keep me strong when I’m having a hard time. The scriptures always strengthen my foundation of faith.
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👤 Youth
Book of Mormon Faith Holy Ghost Jesus Christ Repentance Scriptures

Experiencing Christ’s Power as an Amputee with Same-Sex Attraction

Summary: After the amputation, the author felt ashamed, avoided prayer, and struggled mentally despite support from loved ones. At a breaking point she prayed, felt peace with the impression that the accident was not a punishment, and chose to return to church, beginning a healing process with her bishop’s help and growing in her divine identity.
What I didn’t have the courage to do, though, was to pray. I felt like I couldn’t face God. I thought I was angry at Him, but in reality I was just ashamed of myself. In my mind, this whole “accident” seemed to be a punishment, partly because I had stopped going to church and I hadn’t been following His commandments, but mostly because I’ve experienced same-sex attraction for as long as I can remember. I mistakenly thought He was disappointed in and ashamed of me.
I was wounded both physically and spiritually.
When I was released from the hospital, my mental health suffered. Even though I had my family and friends around me, I still felt alone. I knew I needed Heavenly Father and Jesus Christ in order to heal, but I struggled to make myself pray.
Finally, I couldn’t take it anymore. I reached my breaking point and was willing to kneel down and pray for the first time in so long. I sobbed as I poured my heart out to Heavenly Father. I asked Him questions and told Him my concerns until I was out of breath.
Gradually, a feeling of peace filled me. And these words came to my heart and mind: “All these things will be for your good to refine your character. It was just an accident.”
Seriously?
Was this really just an accident? Not a punishment? That answer made no sense to me. But after a few days of pondering, I knew it was true. I also knew that Heavenly Father loved me. He had been calling me back to His flock for so long, and I was finally ready to return. I decided to go back to church and began an incredible, spiritually healing process with my loving bishop, who helped me fully invite the peace the Savior offers into my life.
Coming back to the Church was not easy. For so long, I had so much shame about myself. But the more I came to understand my divine identity, the less ashamed I felt. I know now that my feelings toward women don’t make me a sinner, and my amputation doesn’t limit my worth. These qualities do give me a different perspective and play a role in my spiritual growth. I also know that my perspective can bless others in the gospel. Through the Savior’s grace, I have been able to confidently accept that I am a child of God. I am loved completely. And Heavenly Father and Jesus Christ were, are, and will always be ready to bless me as I turn to Them. Always.
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👤 Young Adults 👤 Jesus Christ 👤 Church Leaders (Local) 👤 Friends
Apostasy Bishop Conversion Disabilities Grace Mental Health Peace Prayer Revelation Same-Sex Attraction

A Greater Goal

Summary: In a Venezuelan stake soccer tournament, a deacons quorum with only two active boys worked with missionaries and ward leaders to find less-active youth and form a team. Despite limited resources, an early blowout loss, and makeshift equipment, they kept practicing and encouraging one another. With last-minute coaching help from the narrator’s husband and great effort from the goalkeeper son, the team advanced and ultimately won first place in their division and third overall. Their efforts also helped reactivate several youth and strengthened friendships.
Our stake in Venezuela decided to organize a soccer tournament for the Aaronic Priesthood youth. This activity had more than one purpose, including building friendships and strengthening the various priesthood quorums.
The stake leaders said that only the young men of each ward or branch were allowed to participate and they were to encourage new members and less-active members to join them so they would have full teams for each age group. In our ward there were only two deacons, one teacher, and a few priests.
My son, José Francisco, whom we lovingly call “Junior,” was part of the deacons quorum, with his good friend Oscar Alejandro. It was obvious that there were not enough boys to participate in the soccer tournament. So they worked with the missionaries and ward leaders to find all of the less-active youth. They spent time each week seeking out these young men, encouraging them and gaining their trust. Because of the efforts of this pair of 12-year-old boys, they were able to get enough young men for a team. One of the miracles that resulted from their efforts was that our ward gained several more active youth!
During the week they would pick up their new friends and then practice on a community field. It was a lot of work, and they were always tired. They had little coaching or strategy, but the young men didn’t let that stop them. They were happy with what they were doing.
At last, the first day of the competition arrived. Our valiant team of deacons arrived at the stake center. They didn’t have much of a crowd to cheer them on, nor did they have a coach to help them or uniforms like most of the other teams. But they played with enthusiasm, unity, and love.
They lost the first game by a landslide. But they didn’t give up, and the entire stake began to encourage them, saying that the boys were such good examples.
Junior was the goalkeeper. He defended the goal with such fervor that the balls he blocked left marks on his hands. That night at home, he told me that his hands really hurt and that he needed some gloves. We got out our savings so we could buy him a pair of gloves. But the gloves at the store were more than we could afford, so we had to buy some fabric gardening gloves. He took them with much gratitude.
I don’t know where his team got the motivation to continue. They were last in the rankings, but they kept playing.
Finally it was time for the elimination rounds. Due to the lack of deacons in the stake, this valiant group was able to play in the finals, but they played against a practiced team whose coach was a very good player. He had spent a lot of time working with his team. They were the top team; they had matching uniforms and exhibited the discipline that came from training. Their coach likely felt confident about winning the game because my son’s team was not very good.
My husband had just returned from a trip, so he decided to help the deacons. He encouraged them, gave them some pointers, and surprisingly they won. So they were able to face the other stake team. Our young men won again!
When the game ended, everyone applauded. The crowd could hardly believe that those young men were able to win first place in the deacon’s category and third place in the stake for the entire Aaronic Priesthood.
This experience taught us about principles and eternal truths that would serve us here in this life. The young men of the stake were examples of love, activation, perseverance, enthusiasm, and working together as a team. They demonstrated the true objective of the activity. They built bonds of friendship with others.
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👤 Missionaries 👤 Parents 👤 Youth 👤 Church Leaders (Local) 👤 Church Members (General)
Friendship Love Ministering Missionary Work Parenting Priesthood Service Unity Young Men

The Simplicity of Gospel Truths

Summary: Missionary sisters served refugees in camps in Thailand and the Philippines, teaching English and showing Christlike love. A Cambodian refugee later relocated to California and entered a Latter-day Saint meetinghouse after recognizing the Church name from the missionary’s badge. He remembered the kindness shown to him.
Few are aware of the pure Christian service being administered at refugee camps in Thailand and in the Philippines by our missionary sisters. Basically, these sisters are restricted to teaching the English language and Western culture, but there is a deeper teaching that takes place through their pure love and sweet attitude toward these displaced people.
The story is told of a young camp refugee from Cambodia who was relocated in California. He found his way into one of our Church meetinghouses because the name of the Church on the sign out front corresponded with the one he used to look at each day on the name tag of the wonderful missionary sister who taught him at the camp. People don’t soon forget acts of simple kindness. Pure love can transcend all differences.
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👤 Missionaries 👤 Other
Charity Diversity and Unity in The Church of Jesus Christ of Latter-day Saints Education Kindness Love Missionary Work Service Women in the Church

Teaching Children about Prayer

Summary: Ann Banks described how her teenage son was tense and sullen during problem discussions. The family chose to hold such discussions during morning family prayer time. In the quiet, humble spirit of prayer, the tenseness eased and conversations improved.
Sometimes, too, family prayer time helps establish an atmosphere in which we can do things together that don’t seem to happen at other times. Ann Banks wrote, “Our teenage son was tense and sullen whenever we tried to discuss any problem with him. We decided it was important to plan the discussion when he would be most receptive, and that seemed to be at family prayer time in the mornings. It was then that the house was quiet and we shared a humble, sincere feeling. We found the tenseness eased when prayer preceded our discussions.” (Ensign, January 1976, page 37.)
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👤 Parents 👤 Youth
Children Family Humility Parenting Prayer