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Becoming a True Champion

Summary: Some extended family opposed Felipe serving a mission. After his cousin died, Felipe taught his grieving uncle about the plan of salvation. His uncle hugged him, apologized for discouraging a mission, and affirmed Felipe’s gift to touch hearts and need to serve.
And Felipe has had people telling him to stay. Many people in his extended family aren’t members of the Church. “They don’t understand that serving a mission has more value than becoming rich and famous. I just try to teach the gospel when those moments happen,” Felipe says. And one of those moments led to a powerful missionary experience.

Felipe’s cousin had recently passed away, and Felipe’s uncle was grieving his son’s death. Felipe told his uncle about the plan of salvation. Afterward his uncle hugged him and apologized for telling him not to go on a mission. “He told me that I had the gift of touching people’s hearts and that I needed to serve,” Felipe remembers. “It was a special moment for me when someone who had no idea what a mission was understood its real purpose.”
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👤 Youth 👤 Other
Family Grief Missionary Work Plan of Salvation Teaching the Gospel

The Skinny Leg Sled Dogs

Summary: Spencer, a teenage musher, explains how dogsledding demands intense focus, endurance, and hard work. He describes how a birth defect in his left leg led him to dogsledding, which became the perfect sport for him and brought his family closer together. He says the sport has strengthened him physically, intellectually, and spiritually, and taught him that enduring well in life and in the gospel requires effort. In the end, he sees his weakness as something the Lord turned into a strength, citing Ether 12:27.
The sound of dogs yipping, howling, and barking fills the crisp air. Their harnesses tug back and forth as some dogs excitedly jump in place. People line the sides of the snow-covered trail, craning their necks to get a view of the mushers (dogsled drivers) and teams. The announcer on the sideline yells out a name—“Spencer!”—as a 16-year-old boy in a giant parka steps onto his dog sled.
Finally, the timekeeper gives a countdown. Three, two, one … and then all barking and howling stops.
“The instant we take off, the dogs go dead silent,” says Spencer. “All you hear is them breathing and their paws hitting the snow. Everyone else fades away, and it’s just this tunnel vision of focus.”
Spencer is used to this kind of focus. He’s been a musher (dogsled driver) for the past six years, and he knows that keeping focused and managing his adrenaline is essential, no matter how exhausted he feels.
Often, Spencer and his dogs will run 200–to–400–mile dogsled races that last three to four days. During those races, he and the dogs have to run day and night in freezing temperatures, stopping only three times to down some food and fit in two or three hours of sleep.
Spencer has had to stay awake for three days straight. He even got hypothermia once. So, if it’s so difficult, why does he keep coming back to dogsledding again and again? Well, part of it is because of his skinny leg.
Photographs courtesy of Suzette Bruggeman
For Spencer, dogsledding came about in an unexpected way. “I was born with a birth defect in my left leg that causes the veins in my leg to be atrophied, so not enough blood goes to that leg,” he explains. “There’s not a lot of growth and muscle mass, so my left leg is shorter and skinnier than the right.”
Growing up, he could walk and run, but some things were still difficult for him. “I grew up in a family and community of athletes. My two older brothers, Chase and Brandon, are both big football players, which led me to want to pursue football too.”
However, after playing football for two years in elementary school, Spencer soon realized the other kids were just too fast and it was too difficult for him to keep up. “I was sad. I struggled because I felt like I couldn’t have something to work toward.”
Then one day as he was reading The Call of the Wild by Jack London, an idea popped into his mind—what about dogsledding? “I was fascinated by the idea of dogsledding. I was with my mom after school one day when I piped up and said, ‘We should start dogsledding!’ My mom stopped dead in her tracks and retorted, ‘You’ve been talking to your dad!’ It turned out that my dad had been thinking about getting a dogsled team too! It was destiny.”
Spencer’s family held a meeting and agreed that dogsledding would be the perfect sport for Spencer. He says, “I figured it would be good for me because it doesn’t involve a lot of leg strength and speed, but it does require endurance, both physically and mentally.”
Pulling everything together for a team took a lot of work, though. “My dad and I researched the sport and talked to several mushers who helped us get started,” Spencer says. “We got our Alaskan Huskies a few at a time until we had enough for two teams—one for me and one for my dad.” They affectionately named their team of dogs the “Skinny Leg Sled Dogs,” after Spencer’s skinny leg.
Spencer’s dad supports him and races with his team of dogs.
Of course, the work didn’t stop there. Spencer and his family now take care of 51 dogs at their home in Montana, USA, not to mention their other pets (two falcons, two cats, and some canaries).
Spencer works hard to take care of his dogs.
“We spend an hour each day feeding the dogs, giving them water, and scooping up poop,” Spencer says. “In the winter, we make 70 pounds of meat stew each day to feed them enough calories. We also do our own veterinary work, like vaccines and stitches. We train them for two to three hours every day during fall and winter. And during the winter weekends, we’ll run about 100 miles. Then, of course, all of that culminates in the races, which are a lot of work.”
Obviously, dogsledding is challenging and time-consuming. But Spencer says it has blessed his life in many ways, especially when it comes to his family. “Everything involved in dogsledding has taught me and my family to work hard. It has united us. It takes all of us to care for our dogs and run long races. My mom and my brothers are like my pit crew. They handle all the dogs during my races. And my dad and I work together to run it all.”
More than that, Spencer has realized why it is important for families to work hard. He says, “If you don’t put in the effort and nurture your relationships with your family members, you won’t be a real family—you’ll just passively be a family. You’ll miss out on the blessings of being a family.”
Spencer with his brothers, Brandon (middle) and Chase (right).
Dogsledding also gives Spencer the motivation to move forward and achieve more. “I’ve learned to push myself mentally and physically through bitter cold, darkness, fear, and sleep deprivation to achieve my goals. It’s given me the skills to stay alert and strong.”
Similarly, he thinks it’s important to learn how to endure spiritually in the gospel. “When the going gets tough, you’ve got to be tough. In dogsledding, you can’t stop trying or the dogs will stop trying, and then you won’t do as well. It’s the same in the gospel. To endure well, you must always be diligent by reading the scriptures, praying, and turning to family and Church leaders.”
Spencer also notes that progression and enduring well require effort. “You can’t just passively believe in the gospel. You have to work at it. All the best things in life come from work. To get a testimony, you have to show your dedication by doing things like praying and studying the scriptures. You have to show dedication in your calling and your family.” Though it may sound tiring, Spencer says, “Everything goes more smoothly with work.”
In the end, Spencer keeps coming back to dogsledding because he’s being strengthened—physically, intellectually, and spiritually. “Dogsledding is the coolest sport in the world. It has given me the motivation to achieve my goals. I have learned to push myself and be mentally engaged in what I do.”
And the remarkable thing is, Spencer is where he is today because of a supposed weakness. Who would have guessed a skinny leg would lead to training dogs and racing them hundreds of miles through the snow? “If it weren’t for my skinny leg, I wouldn’t be a musher. I think it was the Lord helping me turn my weakness into a strength [see Ether 12:27]. Not only has dogsledding made my body stronger, but because of my birth defect, I have developed a strong work ethic. The Lord has turned my weakness into something amazing.”
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👤 Youth 👤 Other
Young Men

Trust in the Lord

Summary: John, a missionary, suffered serious health issues including a mishealed foot fracture that left him sidelined for months. One morning he was suddenly healed and returned to work. A later letter from home revealed that his family began fasting, praying, and placing his name on the temple prayer list the very day his healing occurred.
Let me tell you of one last example of another young man. We’ll call him John. John became quite ill as he was serving his mission in a distant land. He had such serious digestive problems that his mission president was considering sending him home. Then one day while he was out walking, he felt a pain in his foot so severe that he couldn’t even walk to the discussion he and his companion had scheduled.
The doctor decided that John had arthritis caused by the damp weather and suggested he stay off his foot for a few days.
The young missionary did so. He also had a priesthood blessing, but nothing happened. John was a district mission leader at the time, and his district missionaries had just begun to baptize in a city where there had not been baptisms for some time. He could not understand how the Lord could allow him to waste such valuable time when his district was just beginning to have success.
A week went by, two weeks, three weeks, a month with no improvement. Finally he was taken to the capital city, where there were better medical facilities. An X-ray revealed that a bone in his foot had been fractured and then grown back together incorrectly. The doctors tried giving him special electrical treatments that were supposed to fuse the bone correctly, but the treatments didn’t help. This problem, along with his other medical problems had him somewhat discouraged. Again, the consideration came to send him home.
One morning, after nearly three months, he stepped out of bed to find absolutely no pain in his foot. He stepped on the foot gently, then stamped on it, then ran with his companion for a kilometer, totally healed. With great joy he returned immediately to the mission district to work.
Two more weeks went by. Then a letter arrived from home. “Dear son,” it began, and then followed a paragraph or two of chastisement for not having told his family about his ailments. They had learned of his problems from another missionary, a friend of his, who had written home. In great love they wrote, “As a family, we have begun a fast and constant prayer for you. We have also placed your name on the temple prayer list and hope that it might be of help to you.”
As he tearfully read the letter and examined his journal, he found that the day that he had arisen from his bed healed was the same day the letter had been written, the very day his family began praying and exercising faith for their distant son.
How could that be across some eleven thousand kilometers? I suppose no one knows, but the reality of the power of faith cannot be denied. In the face of all opposition, trust in the Lord. Even if the opposition continues almost beyond endurance, continue to trust in the Lord.
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👤 Missionaries 👤 Parents
Endure to the End Faith Family Fasting and Fast Offerings Health Miracles Missionary Work Prayer Priesthood Blessing

Kevin and Kendra Henderson

Summary: Kevin first became interested in the Church through conversations with a coworker and eventually gained a testimony of baptism. Kendra resisted at first, but after praying, hearing President Monson’s name repeatedly, and seeing other small confirmations, she began to feel the gospel drawing her in. She and their daughter Aryanna were eventually baptized, and Kendra realized through Aryanna’s baptism that she was where she needed to be.
Kevin:
A few months later, we were sitting in fast and testimony meeting, and Kendra said to me, “I think you should go up and share your testimony about prayer because of what it did for Dad.”
Kendra’s stepdad had just had a massive heart attack. We called on the ward to pray for him and our family during that time. Thankfully, he pulled through.
“I think you should do it,” I said. She got up and bore her testimony. It was so amazing. After this, things just started to unfold for her.
Kendra:
At the beginning of 2018, I kept hearing the name “President Monson.” At this time, I didn’t know this was the prophet. One night the missionaries came over and asked how I was doing.
“I’m doing fine,” I said, “but a person’s name keeps coming to my head, and I don’t know who it is.”
“What’s the name?” They asked.
“President Monson.”
“Kendra, that’s not just any name,” they said. “That’s the name of the prophet who just passed away. You should look at some talks he gave and see what the Lord wants you to learn from him.” I looked at some of his messages, and they were really touching and helped me. From there, it just seemed that the gospel kept coming back to me.
When we would go out to eat before, I would usually order a sweet tea, but Kevin would say, “You don’t need a sweet tea; get something else.”
One day I went to a fast food restaurant for my lunch break and ordered a sweet tea. A few minutes later, an employee said, “At the very moment you ordered a sweet tea, the machine broke.”
She said it would take about an hour to fix the machine. I only had 30 minutes for lunch. I just ordered a soda instead. At that point I laughed and said, “All right, I get it now!”
I wanted to join the Church, but I also didn’t want to make my mom mad. My mom played a big role in my decisions while I was growing up. She was a minister, so I constantly listened to her instead of going to church and learning for myself.
I was a little hesitant when we set a date for my baptism. The missionaries came over, and we talked about it.
Finally, I asked my daughter, Aryanna, “Do you want to be baptized?”
She said, “Mom, I’m ready whenever you are.”
She told me that when she went to church, all the girls ran and greeted her. They took her to Primary classes and were always friendly. They wanted her to be part of things. She became really good friends with one of the girls. That’s what she enjoyed about it.
At Aryanna’s baptism, she cried tears of joy. When I saw her, I thought, I’m where I need to be.
Kevin:
I know Heavenly Father brought the gospel to our family because He loves and cares about us so much.
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👤 Parents 👤 Church Members (General)
Faith Family Miracles Prayer Sacrament Meeting Testimony

We Need to Continue in Righteousness

Summary: A young husband, impressed by changes in his wife and children who had joined the Church, decided to seek his own witness. He read the Book of Mormon and prayed for several evenings, at first feeling nothing. After ten nights of consistent study and prayer, he experienced a deep spiritual confirmation and gained a testimony.
One young husband decided to find out for himself if the Church were true. He had observed the uplifting changes brought into the lives of his wife and children, who had joined The Church of Jesus Christ of Latter-day Saints six years previously. He obtained a copy of the Book of Mormon and began reading. At first he felt nothing, but he continued to read. He remembered that he should pray as he read—that was the counsel the missionaries had given. For the next six evenings he continued to read and to pray. He continued to plead with the Lord to let him know the truths contained in these scriptures.
Two more evenings he continued, and then a deeply spiritual experience began to unfold. He found himself listening as he read. It was as though he were hearing the characters in the story speak rather than verbalizing the printed word himself. He continued to pray and to study. At the close of the tenth evening, he stated that he was now hearing the voices of the characters and feeling the spirit of their messages.
His continued effort brought him near to the Lord in his search for truth; he then received a testimony of the truthfulness of the Book of Mormon.
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👤 Parents 👤 Young Adults 👤 Missionaries
Book of Mormon Conversion Holy Ghost Prayer Revelation Scriptures Testimony Truth

You’ve Made Your Grandmother Happy

Summary: Five years later, as the author prepared for a temple marriage, a brother and sister-in-law performed proxy work for the author's maternal grandparents, who were sealed on the author's wedding day. Days later, a gift from the grandmother’s cousin—a wedding photo and a note saying the grandmother was happy and watching—deeply moved the author, confirming that their ancestors were pleased with the family's newfound commitment to temple and family history work.
Five years later, I was preparing to be endowed and married in the temple. The night before my temple sealing, my brother and his wife attended the temple to perform proxy work for my mother’s parents in preparation for their sealing the next day. My mother was a convert of almost 20 years at the time, and she was eager to begin her family’s history and temple work.
The next day, our grandparents were sealed to each other, my brother and his wife again standing as proxy. It was my wedding day, yes, but it held extra significance for me. My grandparents, whom I had never met, were sharing this special day with me.
A few days later, as my husband and I opened wedding gifts, we opened one very special gift from my grandmother’s first cousin. She was a religious woman who had been close to my grandmother. The gift was a picture of my grandmother on her own wedding day. An accompanying card said, “Your grandmother is so happy with you and is looking down upon you.”
This cousin had no idea how much her message meant to me. Nor did she know of the temple work that had recently been performed for my grandmother. I knew in my heart at that moment that my grandmother was pleased with me and happy that our family had started on the important journey of family history and temple work.
We were a forever family now, on the path of gathering our ancestors and led by my mother in blessing our family on the other side of the veil.
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👤 Parents 👤 Young Adults 👤 Other
Baptisms for the Dead Covenant Family Family History Marriage Sealing Temples

The End Is Not Yet

Summary: As a seventh-grader, the narrator hears a teacher warn that missiles headed to Cuba could lead to nuclear war, causing intense fear. That evening, while avoiding homework, she reads Joseph Smith's translation of Matthew in the Pearl of Great Price. A verse counsels not to be troubled by wars and rumors of wars, bringing her a warm, calming assurance. She retains that calm in later years despite ongoing world violence, trusting prophetic promises.
My locker slammed shut as I turned and hurried up the stairs so I wouldn’t be late for my seventh-grade science class. I was supposed to have something in mind for a science project. I thought a papier-mache volcano would be great, but I knew that instead Mom would probably help me figure out a project to demonstrate capillary action with a stalk of celery and some red food coloring in water.
Just as the bell rang, I sat down in my assigned seat at the back of the classroom. I was beginning to hate being assigned seats alphabetically because I always ended up in the rear of the room.
I hardly had time to say anything to Julie Westergaard, one of the few students who sat further back than I did; when my science teacher started talking. He was obviously upset by something, and we were going to hear about it. He started the day’s lesson, not on science, but about the fact that the United States was facing a major military crisis. The Soviet Union was sending ships loaded with missiles to Cuba. Our president had set up a blockade to stop them. “It could mean war,” my teacher said, pounding the desk for emphasis. “The world as it is right now could end in half an hour. Do you all realize what a nuclear war would be like? It would be the end of the world.”
I was riveted to my chair. The sound of my teacher’s voice seemed very far away, and the loudest noise was my blood pounding in my ears. I was terrified, but I held the terror and panic I felt inside. The rest of the day was a blur.
I walked home from school that day with my science teacher’s words replaying in my mind. “The world could end in half an hour. The world could end in half an hour.”
I didn’t mention my concerns to my parents. I was a grown-up twelve-year-old and was trying to show my independence by not confiding every fear to my mother.
After dinner, I sat down at my desk in my bedroom to do my homework. I wasn’t usually so prompt about getting to my homework first thing in the evening, but nothing else seemed to distract my mind from the worry over the threat of world war. After a while, I was tired of homework and I began to putter with other things I found lying around. As I was sorting through a stack of paper, I picked up a bookmark that had been given to me as I had entered the young women’s organization earlier that year. On the back was a suggested reading list for the year. I had never noticed the list before, but since I was trying to postpone getting back to my school books, I decided I would start reading a little of the first thing on the list—the book of Matthew as translated by Joseph Smith, located in the last few pages of the Pearl of Great Price.
Soon tears blurred my vision and a feeling of warm calm enveloped me as I read the twenty-third verse: “And you also shall hear of wars and rumors of wars; see that ye be not troubled, for all I have told you must come to pass; but the end is not yet.” (JS—M 1:23.)
I read on about the last days and the signs of the times before Christ would come again. But the fear and panic I had felt that day in science class were gone. I knew that our Heavenly Father was aware of us and that world events were proceeding as had been prophesied. I had no need to fear.
Since that night alone in my bedroom with the Pearl of Great Price open on the desk, I have kept that calm feeling as events that seem so threatening unfold. I do not accept the violence of the world and yearn with most of mankind for peace, but I am well aware of the prophecies in the scriptures and have a promise that I should not be troubled.
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👤 Youth 👤 Parents 👤 Other
Faith Joseph Smith Mental Health Peace Scriptures Testimony War Young Women

The Razor

Summary: An eight-year-old girl in Missouri saw a blue and red object on a high shelf while taking a bath and thought it was soap. She felt a strong impression not to grab it and instead stood up to look. She discovered it was a razor and realized she could have been cut. By heeding the Holy Ghost, she avoided injury.
When I was taking a bath one morning I could see what I thought was a bar of soap on a shelf high above me. I reached up to grab it. Suddenly I had a strong feeling that I should not pick it up. I said to myself, “Who knows what could be up there?”
When I stood up to see what was on the shelf, I discovered that the blue and red object I had seen was not my soap but a razor. If I had grabbed it, I could have cut my hand on the sharp edge. The Holy Ghost warned me, and because I listened I wasn’t hurt.Christina G., age 8, Missouri
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👤 Children 👤 Other
Children Holy Ghost Miracles Revelation

Our Daily Bread

Summary: A young woman undergoing a year of difficult medical treatment learned about nutrition while following her doctor's instructions. During her struggle, she found that scripture study, temple attendance, daily prayer, and hymns sustained her as much as physical nourishment. She came to value daily spiritual practices deeply, comparing morning prayer to essential vegetables. As she sought spiritual nourishment daily, she felt the Savior's sustaining presence.
One young woman diagnosed with a serious illness learned a great deal about diet and nutrition as she followed her doctor’s instructions during a year of difficult medical treatment. She carefully studied what she ate and joked with friends that she had never thought she would become so interested in the science of food. But as she struggled with her illness, she discovered that the habits of scripture study, regular temple attendance, and daily prayer sustained her as much as anything that nourished her body. She found the hymns of the Church particularly comforting.

Although scripture study and prayer had been a part of her life before her illness, she appreciated this daily spiritual nourishment in a new way. “I need my morning prayer as much as I need my green, leafy vegetables,” she said. By seeking spiritual nourishment every day, she was able to feel the Savior’s sustaining presence in her life.
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👤 Youth
Adversity Faith Health Jesus Christ Music Prayer Scriptures Temples

Light Cleaveth unto Light

Summary: The speaker and his two sons chose to rappel into California's Moaning Cavern with a Young Men group. While suspended in the darkness, the lights suddenly went out, prompting a frightened call from his son and a reassuring reply from the father. The lights returned, illustrating how even faint light overcomes darkness and leaving them with a lasting appreciation for light and confidence that they are not alone.
Years ago, in search of adventure, my two sons and I accompanied a Young Men group to the Moaning Cavern, so named for a sound that at one time echoed out of its mouth. The cavern is a chimney cave which opens into a 180-foot-deep (55 m) vertical chamber, the largest single-cave chamber in California.
There are only two ways down: the safe circular staircase or rappelling to the cavern’s floor; my sons and I chose to rappel. My older son went first, while my younger son and I purposely went last so that we would descend together.
After our guides instructed and secured us with harness and belay gear to a strong rope, we inched backward until we stood on a small ledge and gathered our confidence, as this was the last place to turn around and the last place we could see any sunlight from the mouth of the cave.
Our next step backwards plunged us into a cathedral cavern so tall and wide that it could swallow the Statue of Liberty. There we dangled in a slow spin as our eyes adjusted to the relative darkness. As we continued our descent, the glow of electric lights illuminated an amazing wall of glistening stalagmites and stalactites.
Without warning, the lights suddenly went completely out. Suspended above the abyss, we were engulfed in a darkness so profound that we could not even see our hands on the ropes in front of us. A voice instantly called out, “Dad, Dad, are you there?”
“I’m here, Son; I’m right here,” I responded.
The unexpected loss of light was designed to show that without electricity, the darkness of the cavern was impenetrable. It succeeded; we “felt” the darkness. When the lights did return, the darkness instantly surrendered, as darkness must always surrender, to even the faintest light. My sons and I have been left with a memory of a darkness we had never known, a greater appreciation for light we will never forget, and the assurance that we are never all alone in the dark.
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👤 Parents 👤 Youth
Courage Family Light of Christ Parenting Young Men

Walking by Faith, Not by Sight

Summary: After going blind, Sister Daggi prayed to retain the Lord’s word. Her husband observes her remarkable memory, and she affirms that those who ask in faith receive.
Sister Daggi loves the gospel of Jesus Christ, and she used to read her scriptures faithfully until she went blind.
“When I lost my sight, I prayed to be able to retain His word,” she recalls. Retaining His word was important to her as a symbol of spiritual vision.
And though she must now study the gospel in other ways, Sister Daggi believes “the word is a lamp unto my feet, and a light unto my path” (Psalm 119:105). She is a living example of the Savior’s promise: “I am the light of the world: he that followeth me shall not walk in darkness, but shall have the light of life” (John 8:12).
According to her husband, Juan, the Lord honored her sincere request. “Her mind captures things well. She could discourse for hours,” he smiles wryly.
“If you ask, you will receive,” she replies. “My spirit still has very good vision.”
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👤 Church Members (General) 👤 Other
Adversity Disabilities Faith Jesus Christ Light of Christ Prayer Scriptures Testimony

Achieving a Goal

Summary: As a boy, Heber J. Grant, who had not played sports, decided to join a baseball team but was mocked for his poor pitching. He set a goal, shined boots to buy a baseball, and practiced daily by throwing against Bishop Edwin Woolley’s barn despite criticism. His mother defended his efforts, and his persistence paid off. He eventually joined a team that won championships in California, Colorado, and Wyoming.
Illustrated by Mike Eagle
As a boy, Heber J. Grant helped his mother sweep, wash dishes, and keep house. He had never played sports like other boys his age.
Heber: Mother, I want to join a baseball team.
At first Heber had to play with boys much younger than he was because he couldn’t pitch very well. His teammates made fun of him.
Boy: Throw the ball over here, sissy!
Instead of getting upset, Heber set a goal.
Heber: Someday I will play on a championship team!
Heber shined men’s boots to earn money until he had saved up enough to buy his own baseball.
Then he practiced pitching his baseball against Bishop Edwin Woolley’s barn every day. The bishop was concerned.
Bishop: Your son is the laziest boy in the whole ward. He wastes his time throwing a ball at my barn for hours.
Sister Grant: Bishop, my son is practicing to achieve a goal.
Heber’s hard work finally paid off. He joined a team that went on to win the championship in the states of California, Colorado, and Wyoming.
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👤 General Authorities (Modern) 👤 Church Leaders (Local) 👤 Parents 👤 Youth
Adversity Bishop Children Employment Family Self-Reliance

The Race Is Not to the Swift nor the Battle to the Strong

Summary: The speaker noticed a distraught woman waiting for her bishop and invited her to talk. Discovering she was his cousin, he supported and counseled her over several months as she struggled with despair. She later returned home to care for her invalid mother, rekindled her spiritual focus, met a widower with five children, and was sealed in the temple, becoming an instant mother. The speaker reflects that his support may have helped her during her difficult race of life.
I remember one day going to my office and seeing outside the door of the faculty person next to me (a bishop) a young lady with a distraught look on her face. She waited and kept knocking on this door for some time, but my colleague was out. There was something about her appearance that was compelling to me, and so I said, “I’m sorry. I don’t mean to interrupt, but you look distraught. Is there anything that I can do?”
She said, “I’m waiting for Brother So-and-so. He’s my bishop, and he seems to be out.”
I said, “Is there anything I can do?” So she came into my office, we talked, and I found that this young lady was a cousin of mine, a woman of about 38. When she found that we were kin, the tragic story of her life began to unfold. I began to see the despair and the disappointment and the frustration and the hopelessness that she was experiencing at that point in her life—single, never married, distraught, worried about her future. Later, she undoubtedly received help from her bishop, but I as a kinsman tried to work for a period of months in a helping relationship with her, to talk with her, to sustain her, to counsel her as best I could. She finally decided that it was best that she go back with her family and help take care of her mother, who was an invalid. So she went home and was somehow able to put off her despair, invest herself intently again into the affairs of those things spiritual. Then came the time when I received a telephone call and later an announcement that she had met a young man whose wife had died and left him with five children. I was able to greet her in the temple when she was sealed to her companion and became the instant mother of five children. I have hope that at certain points my strength might have been a help to others. I pray that the strength you may have might be a help to those who are faltering in their race of life.
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👤 Church Members (General) 👤 Church Leaders (Local) 👤 Parents 👤 Children
Adversity Bishop Family Hope Kindness Marriage Mental Health Ministering Sealing Single-Parent Families Temples

Love Thy Neighbour

Summary: The speaker, with Sister Ardern, Sister Camille Johnson and her husband, and Sister Sharon Eubank, traveled in rural Uganda to visit a community health project under trees. They witnessed drought, poverty, and illness, but also saw hope through the Church’s humanitarian efforts and partners like UNICEF and the Ugandan Ministry of Health. They felt deep gratitude for Church members’ donations and heard heartfelt prayers of thanks from the people they met. Reflecting later, the speaker testified of the powerful compassion shown as the hungry were fed and the afflicted comforted.
This morning, I invite you to join with me on an African journey. You won’t see any lions, zebras, or elephants, but perhaps, by journey’s end, you will see how thousands of members of The Church of Jesus Christ of Latter-day Saints are responding to Christ’s second great commandment to “love thy neighbour” (Mark 12:31).
Imagine for a moment the rural, red dirt of Africa. You see from the parched and barren earth that rain has not fallen in any measurable quantity for too many years. The few cattle which cross your path are more bones than flesh and are being driven by a blanket-covered Karamojong herdsman who, with sandalled feet, trudges on in hope of finding vegetation and water.
As you navigate the rough and rocky road, you see several groups of beautiful children and wonder why they are not in school. The children smile and wave, and you wave back with a tear and a smile. Ninety-two percent of the youngest children you see on this journey live in food poverty, and your heart groans with anguish.
Ahead, you see a mother carrying a carefully balanced five-gallon (19 L) container of water on her head and another in her hand. She represents one of every two households in this area where women, young and old, walk more than 30 minutes each way, each day, to a source of water for their family. A wave of sorrow washes over you.
Two hours pass and you arrive at a secluded, shady clearing. The meeting place is not a hall or even a tent but rather under a few large trees providing shelter from the sweltering sun. In this place, you notice there is no running water, no electricity, no flush toilets. You look around and know you are amongst a people who love God, and you instantly feel God’s love for them. They have gathered to receive help and hope, and you have arrived to share it.
Such was the journey of Sister Ardern and me, in the company of Sister Camille Johnson, our General Relief Society President, and her husband, Doug, and Sister Sharon Eubank, director of the Church’s Humanitarian Services, as we travelled in Uganda, a country of 47 million people in the Africa Central Area of the Church. On that day, under the shade of the trees, we visited a community health project that is jointly funded by the Church Humanitarian Services, UNICEF, and the Ministry of Health of the Ugandan government. These are trusted organisations, carefully selected to ensure the donated humanitarian funds of the members of the Church are prudently used.
As heart-wrenching as it was to see malnourished children and the effects of tuberculosis, malaria, and incessant diarrhea, there came to each of us an increase of hope for a better tomorrow for those we met.
That hope came, in part, through the kindness of Church members from around the world who donate time and money to the Church humanitarian effort. As I saw the sick and the afflicted being helped and lifted, I bowed my head in gratitude. At that moment, I better understood what was meant by the King of kings, who said:
“Come, ye blessed of my Father, inherit the kingdom prepared for you … :
“For I was an hungred, and ye gave me meat: I was thirsty, and ye gave me drink: I was a stranger, and ye took me in” (Matthew 25:34–35).
Our Saviour’s plea is to “let your light so shine before men, that they may see your good works, and glorify your Father which is in heaven” (Matthew 5:16; see also verses 14–15). In that far-flung corner of the earth, your good works brightened the lives and lightened the load of a people in desperate need, and God was glorified.
On that hot and dusty day, I wished you could have heard their prayers of praise and gratitude to God. They would have me say to you in their native Karamojong, “Alakara.” Thank you.
In that distant land, on that unforgettable day, I stood then and stand now as a witness of the soul-stirring and life-changing compassion of members of the Church, both rich and poor.
All those months ago, we found the hungry and the afflicted on a dry and dusty plain and were witnesses to their pleading eyes for help. In our own way, we groaned in the spirit and were troubled (see John 11:33), and yet those feelings were tempered as we saw the compassion of Church members at work as the hungry were fed, the widows were provided for, and the afflicted were comforted and their tears dried up.
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👤 General Authorities (Modern) 👤 Church Members (General) 👤 Children 👤 Other
Charity Emergency Response Love Relief Society Service

Safety Hat to Name Tag

Summary: While home from an internship in Lomé, the narrator finally answered the door to find two missionaries. They taught him, left a Restoration booklet and a Book of Mormon, and invited him to read and pray. He read all day, felt peace after praying, met with them repeatedly, and was baptized after three weeks.
It was a Tuesday afternoon in June while I was on internship with a civil engineering company in Lomé. I lived with my uncle and went to work every day, but one day I stayed at home because there was no work on that day. Whiles I was in the kitchen preparing a meal for myself at noon, I heard someone ring the doorbell, but I could not leave my omelette on the gas cooker because I might come back to find it burnt; the person rang the bell a couple more times, and then I assumed whoever it was had left. Five minutes later, it rang again, and I went to open it.
I saw two brothers neatly dressed in white shirts, ties, and name tags. I welcomed them into the house and apologized for the delay. They offered to help with the task I was engaged in. I usually do not welcome preachers, but that day, after opening the door, my mind was at ease.
The young missionaries introduced themselves, shared their message, and left me a booklet on the Restoration and a Book of Mormon, encouraging me to read it, meditate, and pray over it. They also shared their testimonies. After their departure, I locked myself up in my room and did exactly what they told me to, not knowing what was driving me. I spent all day reading and at about 6:00 p.m. that day, I called to book an appointment.
The next day, I had several questions for them to answer but after offering the prayer, my heart was at peace. I quit my internship to listen to their message three times a week for three weeks, and I was baptized in a new branch in my neighborhood.
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👤 Missionaries 👤 Young Adults
Baptism Book of Mormon Conversion Employment Missionary Work Prayer Testimony The Restoration

I’m Not Ashamed

Summary: A Utah high school student at a national conference is singled out as a Mormon and challenged by another student in an elevator. Initially embarrassed, he bears simple testimony and later answers sincere questions from another attendee, Christopher. Remembering Romans 1:16, he gains confidence, shares a Book of Mormon, and later learns Christopher invited missionaries. He concludes he need not be ashamed of his beliefs.
My turn in the line came, and the official-looking woman asked for my name. She looked at her list and said, “So you’re the young man from Utah.”
“You mean I’m the only one?” I asked.
“Yes, you’re our only student here from Utah.” She then handed me my nametag with a bold “Utah” printed below my name. As I clipped it on, I felt like I was being branded.
I walked to the hotel elevators with my luggage. Five other high school students with nametags like mine crowded into the elevator. “Hey, you’re from Utah. Are you a Mormon?” said a tall guy.
I felt out of place with all of these student leaders from all over the country. “Yes,” I hesitantly admitted.
“Yeah, my minister told me all about you. You’re the guys who believe in John Smith and his golden glasses, right?”
“I think you mean Joseph Smith,” I responded.
“Yeah, that’s right. He’s the one who said he saw all those angels and stuff. You don’t actually believe any of that, do you?”
I didn’t even know what to say. The other students in the elevator were all staring right at me. I had just arrived, and already everyone thought I was different. I became a little defensive and spoke up.
“I know that Joseph Smith was a prophet of God.”
Where had that come from? I wondered. I didn’t know I had it in me. But the words felt true as they left my mouth.
“Yeah, my minister told me that you were all just a bunch of religious nuts,” he said.
With that, there was an uncomfortable pause as the elevator door opened to our floor. As we gathered our luggage, the tall student walked down the hall laughing to himself. I felt a little humiliated.
Right then, a voice from behind me asked, “Hey, don’t Mormons have some sort of another Bible?”
Oh no. Here we go again, I thought. I turned to see one of the students who had been in the elevator with me, a very tan guy named Christopher from California.
“It’s called the Book of Mormon,” I said, half wanting to drop the subject. I picked up my bags and started walking down the hall.
“Is that the book that Joseph Smith translated?” Christopher asked.
“Yeah, it is,” I answered. I kept on walking, not wanting to embarrass myself any more.
“Well, do you know how I could get one?”
A phrase from a scripture that had been taught to me by my ninth-grade seminary teacher suddenly came to my mind. “I am not ashamed of the gospel of Christ” (Rom. 1:16). As this thought entered my mind, I felt ashamed that I had been so embarrassed.
For the rest of my week with all of the student leaders, that same scripture wouldn’t leave my mind. I was asked all sorts of questions about the Church, and I made many friends. As I answered the questions that I could, I discovered I was proud of my religion. I think I learned as much about myself as they did.
I gave Christopher a Book of Mormon, and he later wrote to me, telling me he had invited the missionaries to his home.
I learned that I don’t have to be embarrassed by my beliefs. I know this is the true gospel of Christ, and I am not ashamed of it.
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👤 Youth 👤 Missionaries 👤 Other
Bible Book of Mormon Courage Judging Others Missionary Work Testimony Young Men

Choosing Christ before Headphones

Summary: A teenage girl frequently wore headphones, even during dinner and youth activities, and realized she was spending too much time on them. Wanting to prioritize Jesus Christ, she changed her routine by listening to the youth song 'I Am a Disciple of Christ' while reading scriptures. She felt happier, her testimony grew, and she wore headphones less. She concludes that even small habit changes can draw one closer to Christ.
I used to wear my headphones throughout the day, listening to music or YouTube. I wore them while eating dinner sometimes, insisting to my parents that I could still hear them. I noticed people wearing them during youth activities and thought maybe I should too. But I soon noticed that I was spending way too much time on my headphones and phone and not enough time on important things.
I didn’t want to put my headphones before Jesus Christ. I knew I needed to make a change. Instead of listening to random music in the morning, I listened to the youth song “I Am a Disciple of Christ” while reading my scriptures. As the singer bore testimony about Christ, I felt my testimony grow. I noticed I felt happier, and my relationship with Christ grew stronger. The lyrics often stayed with me throughout the day, reminding me to act and be a disciple of Christ.
While I didn’t fully take my headphones out of my day, I started wearing them less. By changing my unhealthy habit, I was able to put Jesus Christ first.
I know that even changing something as small as an unhealthy headphone habit can draw you closer to Christ.
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👤 Youth 👤 Parents
Addiction Jesus Christ Music Scriptures Testimony

Managing Postpartum Depression

Summary: Former Relief Society leader Kathleen H. Hughes describes sinking into a severe depression after her son’s birth, with little medical help available at the time. Ward sisters cared for her and her children physically, emotionally, and spiritually, lightening her struggle.
Extended family and the Church community can augment the support of the father. Kathleen H. Hughes, former counselor in the Relief Society general presidency, spoke about her experience with postpartum depression and the help she received from others:
“After the birth of our son … , I sank into a horrible depression. Many of the women in my family suffer from postpartum depression and, as you may know, in those days medical professionals did very little to help women with this condition. I was left to fight my way out of the darkness.
“But those hard times for me were often tempered and lightened by wonderful sisters in the ward who cared for my children and who cared for me physically, emotionally, and spiritually—helping me through that emotional battle.”4
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👤 Church Members (General) 👤 Other
Family Mental Health Ministering Relief Society Women in the Church

The Courage to Ask

Summary: A deacon who disliked collecting fast offerings decided one Sunday to visit every house on his route, including that of an older widower named Brother Nichols. Over several visits they became friendly, and the deacon invited him to attend church; Brother Nichols came and enjoyed the meeting. A few days later, the deacon learned that Brother Nichols had died, which deepened the deacon’s understanding of his priesthood responsibilities and the power of the gospel.
I hated collecting fast offerings. The very idea of doing it made me shiver. Collecting fast offerings was a chore and one I thought was a waste of time, though I never really understood why I had to do it. I didn’t even know what fast offerings were used for.
As a deacon in my ward, I had the “route” which took me by my house and up an adjoining street, full of various houses. There was one home I always noticed. In this house resided a man I knew only as Brother Nichols. As a Blazer in Primary, I was once assigned to visit his house along with the rest of my group to bring him cookies and talk. But other than that, I never saw him.
Brother Nichols was an older fellow, a widower whose wife had died a couple of years earlier, who now lived in secrecy. His yard had decayed, and his home seemed to have died as well. The inside was filled with old black-and-white photographs of him and his wife. Brother Nichols had been a skier in Utah for many years, and he had plenty of what I considered boring stories to tell.
I never saw him at church, and every time I came to his house during my fast offering route, I would either pass his house completely or ring the bell once and hope he didn’t answer.
One Sunday, I felt particularly good. I decided that I would visit every house I was assigned to visit so that everyone would have a chance to donate fast offerings—even Brother Nichols.
When I got to Brother Nichols’s home, I rang the doorbell. No response. I tried at least three or four times, but nobody answered. As I started to walk away, I heard the door open. There was Brother Nichols.
I greeted him with a warm smile and began an attempt to converse with him.
“Hello, Brother Nichols. I’m here to collect fast offerings.”
“Why, hello young man,” he responded. “Nice of you to stop by.”
I wondered if he knew I had skipped his house on occasion and not cared to see if he was home. I decided that I would repent and become friends with him.
Brother Nichols placed a meager amount of money in the envelope, and I thanked him, giving him a smile and telling him to have a nice day.
This continued for two more months. During each visit with him, the conversations were longer, and I soon felt I could ask him to come to church with no trouble.
“Brother Nichols, you know, I haven’t ever seen you at church.”
“Ah, well, I haven’t ever had the interest …”
“Brother Nichols,” I interrupted, “please come once or you’ll regret it.”
He agreed, and sure enough, the following week, Brother Nichols came to church. He was smiling and he looked great. I thanked him for coming, and he thanked me for the invitation. I could tell by the look in his eyes that the Spirit was with him and his warm hand-shake filled me with the Holy Ghost as well. Throughout the entire meeting he smiled, and the messages from the speakers were fantastic. I was proud that I had brought this man to church, and I knew God was proud of me.
I never knew why I felt so good until a few days later when I found out that Brother Nichols had died. He was now with his wife and with the truth of the gospel which he had experienced.
I felt the Spirit strongly for the next few weeks, and I knew what it meant to be a deacon, to hold the Aaronic Priesthood and act in the name of the Lord. I also learned to not treat the responsibility of collecting fast offerings as a burden. Most importantly, I learned a bit more about the power of the truth of the gospel.
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👤 Youth 👤 Church Members (General)
Conversion Death Fasting and Fast Offerings Holy Ghost Ministering Priesthood Service Testimony Young Men

Articles of Faith: Riot!

Summary: As a newly promoted sergeant, the narrator responded to a disturbance at Liberty Park where a crowd resisted an arrest over illegal drinking. With few officers on duty, he deployed tear gas, which dispersed but also enraged the crowd, escalating into a riot. Eventually, with additional police, the situation was brought under control after significant chaos and injuries.
I had been in the police department only a few years when I was promoted to the rank of sergeant. One of my first assignments was to patrol the east side of Salt Lake City. It was a beautiful Sunday, and Liberty Park was crowded with families enjoying the spring weather. Suddenly, my quiet patrol was interrupted by a call for assistance from another officer in the park. As I approached the officer, I could see a large group of people pushing and shoving him around. (This group had been having a “beer party” in the park, even though many signs in the park read, “No Beer or Alcohol Allowed.”) The officer had tried to arrest one of the individuals who was determined to keep drinking despite the law.
The crowd appeared angry and threatening. I could see that the officer was in real trouble and that drastic action would be needed to rescue him. I quickly picked up my microphone and ordered the crowd to disperse.
“This is the police! Please disperse and leave the area immediately!” Upon hearing the announcement, the crowd became even more violent. I called for additional help, but because it was Sunday, few officers were on duty. I was on my own.
In a desperate attempt to rescue the officer, who was now being beaten and having his uniform torn, I opened the trunk of my car and got out the tear gas grenades. I knew that if anything would disperse the crowd this would be it. I selected a canister, pulled the pin, and lobbed it toward the angry crowd.
Poof! The gas began to fume, and people were running to get out of the way. The tear gas was effective in dispersing the crowd, but it also enraged the beer partiers. Chaos broke out, and within a short time the crowd was throwing bottles and rocks and jumping on police cars. More police arrived, and more people joined the riot. Before the situation was finally brought under control, more than 1,000 people were involved, including almost 100 police officers and several police dogs. Both citizens and officers were the victims of torn clothing and dog bites. For a few hours that day in Liberty Park, anarchy reigned.
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👤 Other
Adversity Agency and Accountability Courage Emergency Response Sabbath Day Service